Himalaya: Listen. Learn. Grow.
In Search of the Invisible Army
In the final episode of the series, Martha, from central Kenya, tells us how caring took its toll on all aspects of her health and wellbeing, but has inspired her to want to help others. Other contributors include: Dr Mahiben Maruthappu (Cera and NHS England), Anthony Whittington (Fixing Dad), and Beth Britton (Author, Blogger and Consultant).