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Live Life Well

Live Life Well

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Live Life Well

Live Life Well

Live Life Well

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About Us

Live Life Well is a podcast that uncovers and discusses every element of wellbeing in modern life from experts in their field. We want to learn how to live, life, well.

Latest Episodes

Seeing Clearly in 2020: The Decade of Vision

This is the third episode in Live, Life, Well- a podcast for all things wellbeing. In this episode we are joined by Harps from Harper and Cooper Opticians as we discuss things all eye related. —————————————————————————It is said that our eyes are the windows to our soul so how can we ensure they are as healthy as possible and what should we be doing in each decade of our life to maintain this? Learn the three top things we can do to keep our eye health at the top of its game as well as the importance of eye wear for confidence, style and self esteem.

32 MINJAN 29
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Seeing Clearly in 2020: The Decade of Vision

I Am Me: Empowering Positive Mental Health in Young People

This is the second podcast for Live, Life, Well: a podcast for all things Wellbeing. We talk to speakers, experts and practitioners on all subjects. We can’t wait to share our content with you over the next few weeks, months, decades as we discover how to LIVE LIFE WELL. —————————————————————————In this episode we discuss prevention rather than cure when it comes to maintaining good mental health, particularly in the next generation of adults, and how a new app can support is in building a healthy relationship with ourselves and our phones. Claire Libbey, founder of I AM ME, has created an app to target this problem and discusses the impetus and aims behind this fantastic enterprise with Dance Movement Psychologist, Kimberley Pena.

37 MINJAN 22
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I Am Me: Empowering Positive Mental Health in Young People

Live Life Well: The Science Behind Habits sober curious and New Years resolutions.

The launch of the first ever Live Life Well podcast begins with an interview with Sally Adams, an Assistant Professor of Health Psychology specialising in Alcohol Uses from the University of Bath. Discover the science behind habits- are we all programmed to fail? Can we change the way we live? Why are more people embracing sobriety? Do some people have more susceptibility to failure or addiction than others? Sally will ultimately give you her three top tips on maintaining a change in your wellbeing, and a change for the better.

28 MINJAN 6
Comments
Live Life Well: The Science Behind Habits sober curious and New Years resolutions.
the END

Latest Episodes

Seeing Clearly in 2020: The Decade of Vision

This is the third episode in Live, Life, Well- a podcast for all things wellbeing. In this episode we are joined by Harps from Harper and Cooper Opticians as we discuss things all eye related. —————————————————————————It is said that our eyes are the windows to our soul so how can we ensure they are as healthy as possible and what should we be doing in each decade of our life to maintain this? Learn the three top things we can do to keep our eye health at the top of its game as well as the importance of eye wear for confidence, style and self esteem.

32 MINJAN 29
Comments
Seeing Clearly in 2020: The Decade of Vision

I Am Me: Empowering Positive Mental Health in Young People

This is the second podcast for Live, Life, Well: a podcast for all things Wellbeing. We talk to speakers, experts and practitioners on all subjects. We can’t wait to share our content with you over the next few weeks, months, decades as we discover how to LIVE LIFE WELL. —————————————————————————In this episode we discuss prevention rather than cure when it comes to maintaining good mental health, particularly in the next generation of adults, and how a new app can support is in building a healthy relationship with ourselves and our phones. Claire Libbey, founder of I AM ME, has created an app to target this problem and discusses the impetus and aims behind this fantastic enterprise with Dance Movement Psychologist, Kimberley Pena.

37 MINJAN 22
Comments
I Am Me: Empowering Positive Mental Health in Young People

Live Life Well: The Science Behind Habits sober curious and New Years resolutions.

The launch of the first ever Live Life Well podcast begins with an interview with Sally Adams, an Assistant Professor of Health Psychology specialising in Alcohol Uses from the University of Bath. Discover the science behind habits- are we all programmed to fail? Can we change the way we live? Why are more people embracing sobriety? Do some people have more susceptibility to failure or addiction than others? Sally will ultimately give you her three top tips on maintaining a change in your wellbeing, and a change for the better.

28 MINJAN 6
Comments
Live Life Well: The Science Behind Habits sober curious and New Years resolutions.
the END
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