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Living The Stressed Life

Tiffany Storey

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Living The Stressed Life

Living The Stressed Life

Tiffany Storey

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About Us

Step inside the world of two self-care experts, Lemar and Tiffany Storey, a licensed massage therapist and licensed professional counselor. Join the husband and wife duo as they explore issues surrounding stress and practical solutions for improving relationships, mental health, parenting and more. Living The Stressed Life is where everyday professionals learn how to live through stresses in life, while learning to be their best in life.

Latest Episodes

8 Barriers to Effective Communication in Marriage

Divorce rates are higher today than any other time in history. Issues such as infidelity, addiction or money disagreements are the more obvious causes of divorce but the most common cause for marital challenges boil down to ineffective communication. Join Tiffany and Lemar as they discuss the most common barriers to communication and how to overcome those barriers.

66 MIN2019 SEP 13
Comments
8 Barriers to Effective Communication in Marriage

Live Interview with The Holts of Love & Marriage Huntsville

This week's interview was recorded live at the iPush Foodie & Music Festival. Tiffany and Lemar sit down with the stars of OWN Network's Love & Marriage Huntsville, Martel and Melody Holt to discuss the impact of work-life balance, gender roles and more in marriage and business.

27 MIN2019 SEP 6
Comments
Live Interview with The Holts of Love & Marriage Huntsville

iPUSH Through Stress

Being an entrepreneur and business owner can be stressful. One can only imagine how the stress increases when you add taking care of a parent. Join the stress experts, Tiffany and Lemar Storey, as they sit down with the founders of iPUSH magazine, Riko and Aquila Harris, to discuss the stress of entrepreneurship, care-taking and more.

81 MIN2019 AUG 23
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iPUSH Through Stress

A Never Ending Cycle

They say what goes around always comes back around. Well that is especially true when it comes to the economy. With all the buzz surrounding the threat of a tanking economy or recession, Lemar and Tiffany discuss recession-proofing your life.

35 MIN2019 AUG 16
Comments
A Never Ending Cycle

God Grant Me The Serenity

Learning to accept things which you cannot control is a hard pill to swallow. It can be even more challenging when you have a high strung personality like Tiffany. Join this week's podcast as Tiffany discusses learning how to find acceptance.

26 MIN2019 AUG 9
Comments
God Grant Me The Serenity

Under Commitment or Over Commitment, That is the Question?

Have you heard the saying, "the road to hell is paved with good intentions?" So is the road to over commitment. Oftentimes, people say "yes" way too often because they care or feel their involvement is valuable. However, is it possible that over commitment is really under committing to that which you value most? Join Tiffany and Lemar as they explore the stress of saying "yes" too often.

42 MIN2019 AUG 2
Comments
Under Commitment or Over Commitment, That is the Question?

Life After Divorce

Two people merging life experiences, values, belief systems and lifelong habits can be a difficult process. Stress can hit an all time high, when unions or marriages ultimately end in divorce. Join Tiffany as she discusses life after divorce with special guests Felicia Daniels and Adrienne Nixon.

62 MIN2019 JUL 5
Comments
Life After Divorce

When Politics is Bae

American politics can get really ugly with opposing parties sparing no punches. As a result, everyday citizens are bombarded with information creating national unrest for all who are tuned in. If politics is stressing out voters, one can only imagine the impact of politics on politicians. Join Tiffany and Lemar as they sit down with special guest, a fellow alum, friend and public figure, Seyram Selase, to discuss the stress of politics.

62 MIN2019 JUN 28
Comments
When Politics is Bae

Let's Talk About Sex

For many couples sexual intimacy can become a struggle or even nonexistent. There are an array of factors that can impact sexual intimacy but very few couples recognize just how much stress impacts sex. Join Tiffany and Lemar as they discuss issues that lead to a decrease in sexual intimacy and provide 7 tips on how to put the spark back in your relationship.

59 MIN2019 JUN 21
Comments
Let's Talk About Sex

When They See Us

This week's episode Tiffany and Lamar take on Netflix's newly released movie, "When They See Us," created, written and directed by Ava DuVernay. The docudrama tells the story of "The Central Park Five," five black teenage boys who were wrongly convicted for the assault and rape of a white woman in Central Park in 1989. Join the duo as they discuss their take on the movie and the stress of being black in America.

54 MIN2019 JUN 14
Comments
When They See Us

Latest Episodes

8 Barriers to Effective Communication in Marriage

Divorce rates are higher today than any other time in history. Issues such as infidelity, addiction or money disagreements are the more obvious causes of divorce but the most common cause for marital challenges boil down to ineffective communication. Join Tiffany and Lemar as they discuss the most common barriers to communication and how to overcome those barriers.

66 MIN2019 SEP 13
Comments
8 Barriers to Effective Communication in Marriage

Live Interview with The Holts of Love & Marriage Huntsville

This week's interview was recorded live at the iPush Foodie & Music Festival. Tiffany and Lemar sit down with the stars of OWN Network's Love & Marriage Huntsville, Martel and Melody Holt to discuss the impact of work-life balance, gender roles and more in marriage and business.

27 MIN2019 SEP 6
Comments
Live Interview with The Holts of Love & Marriage Huntsville

iPUSH Through Stress

Being an entrepreneur and business owner can be stressful. One can only imagine how the stress increases when you add taking care of a parent. Join the stress experts, Tiffany and Lemar Storey, as they sit down with the founders of iPUSH magazine, Riko and Aquila Harris, to discuss the stress of entrepreneurship, care-taking and more.

81 MIN2019 AUG 23
Comments
iPUSH Through Stress

A Never Ending Cycle

They say what goes around always comes back around. Well that is especially true when it comes to the economy. With all the buzz surrounding the threat of a tanking economy or recession, Lemar and Tiffany discuss recession-proofing your life.

35 MIN2019 AUG 16
Comments
A Never Ending Cycle

God Grant Me The Serenity

Learning to accept things which you cannot control is a hard pill to swallow. It can be even more challenging when you have a high strung personality like Tiffany. Join this week's podcast as Tiffany discusses learning how to find acceptance.

26 MIN2019 AUG 9
Comments
God Grant Me The Serenity

Under Commitment or Over Commitment, That is the Question?

Have you heard the saying, "the road to hell is paved with good intentions?" So is the road to over commitment. Oftentimes, people say "yes" way too often because they care or feel their involvement is valuable. However, is it possible that over commitment is really under committing to that which you value most? Join Tiffany and Lemar as they explore the stress of saying "yes" too often.

42 MIN2019 AUG 2
Comments
Under Commitment or Over Commitment, That is the Question?

Life After Divorce

Two people merging life experiences, values, belief systems and lifelong habits can be a difficult process. Stress can hit an all time high, when unions or marriages ultimately end in divorce. Join Tiffany as she discusses life after divorce with special guests Felicia Daniels and Adrienne Nixon.

62 MIN2019 JUL 5
Comments
Life After Divorce

When Politics is Bae

American politics can get really ugly with opposing parties sparing no punches. As a result, everyday citizens are bombarded with information creating national unrest for all who are tuned in. If politics is stressing out voters, one can only imagine the impact of politics on politicians. Join Tiffany and Lemar as they sit down with special guest, a fellow alum, friend and public figure, Seyram Selase, to discuss the stress of politics.

62 MIN2019 JUN 28
Comments
When Politics is Bae

Let's Talk About Sex

For many couples sexual intimacy can become a struggle or even nonexistent. There are an array of factors that can impact sexual intimacy but very few couples recognize just how much stress impacts sex. Join Tiffany and Lemar as they discuss issues that lead to a decrease in sexual intimacy and provide 7 tips on how to put the spark back in your relationship.

59 MIN2019 JUN 21
Comments
Let's Talk About Sex

When They See Us

This week's episode Tiffany and Lamar take on Netflix's newly released movie, "When They See Us," created, written and directed by Ava DuVernay. The docudrama tells the story of "The Central Park Five," five black teenage boys who were wrongly convicted for the assault and rape of a white woman in Central Park in 1989. Join the duo as they discuss their take on the movie and the stress of being black in America.

54 MIN2019 JUN 14
Comments
When They See Us
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