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Men Losing Weight

Roy Olende

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Men Losing Weight

Men Losing Weight

Roy Olende

0
Followers
5
Plays
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About Us

Inspirational stories of men who’ve lost 50+ pounds and transformed their lives

Latest Episodes

Dustin Kardolus - Losing A Massive Amount of Weight (Twice)

Back in high school, Dustin had a rough time as a short,overweight kid. He used to wear two t-shirts just to try to hide all the nervous sweat that poured out of him and was super self-conscious about all that he ate and did around his classmates. His weight continued to balloon after school, eating out and partying every day. Then, after starting to go to the gym with a workmate - and just about collapsing after 5 min on a treadmill - he realized that he needed to address his health. After losing over 50 lbs, Dustin got married and stopped paying attention to his fitness. He ended up at 300 lbs, nearly 40 lbs more than his previous high weight. At that point, he decided to take his health seriously again. During our chat Dustin digs into: - Why he turned his health around after conversations with his wife - The first steps he took to get healthy How small changes were the pillar of his success (and how big changes can lead to failure) - His advice for people who've previously lost ...

42 MIN2018 JAN 25
Comments
Dustin Kardolus - Losing A Massive Amount of Weight (Twice)

Colton Anderson - From Overweight Football Player to Lean Machine

Like many overweight adult folks, Colton grew up on the chubbier side of life. By the time he'd graduated high school he was still overweight but managed to secure a spot on a college football team. A couple of years into his college career, Colton had a not-so-awesome chat with his coach that started him down the path of a healthy lifestyle. His is a fascinating story. During our chat, Colton digs into: Why previous weight loss attempts failed, and how they actually can lead to weight gain. The unexpected meeting with his football coach that made him take action on his weight loss dreams. The foods he ate and workouts he did to lose weight, plus the reaction of his football coach when he showed up nearly 100 lbs lighter than his previous weigh in. Thanks for listening! For more episodes, head to www.menlosingweightpod.com

45 MIN2018 JAN 19
Comments
Colton Anderson - From Overweight Football Player to Lean Machine

How Shane Gillard went from near suicide to life transformation

Shane used to be incredibly overweight and used alcohol to mask over his problems. One dark night, on the verge of suicide, he instead used a shred of hope to turn around his life. During our chat, Shane digs into: - How becoming independent at age 16 led to his rapid weight gain and dependence on alcohol - How being part of a wedding party led to him hitting rock bottom - The small steps he took to start losing weight - How weight loss has transformed his life and family

45 MIN2017 DEC 21
Comments
How Shane Gillard went from near suicide to life transformation

Danny Brown - Overcoming bad habits while battling bi-polar

Danny is such an incredible dude. He’s been through a lot outside of his weight loss journey, and during our chat he opens up about how many of his life decisions led him down the wrong path. He eventually took the right steps and has totally transformed his life. It’s a gripping story! During out chat, Danny digs into: - How growing up poor affected his eating choices as he got older. - Why you need to do the kind of activities that you really like in order to be successful long-term with weight loss. - Battling bipolar disorder while trying to transform his health.

51 MIN2017 DEC 9
Comments
Danny Brown - Overcoming bad habits while battling bi-polar

Ryan Sears - From the Depths of Mourning to Incredible Life Change

Ryan has an incredible story to share about how he’s transformed his health and life. During our chat you’ll hear: - How the death of a loved one led him to deep despair, then the realization that he had to change - The steps he took to lose weight - How this fitness journey is different to his previous failed attempts at weight loss

44 MIN2017 DEC 9
Comments
Ryan Sears - From the Depths of Mourning to Incredible Life Change

Welcome to the Men Losing Weight Podcast

Welcome to the MLW podcast! Before we dive into some great interviews, here's a quick intro to the podcast. Listen to find out what this project is all about and whether you'd be interested in subscribing to hear these fascinating stories.

2 MIN2017 OCT 15
Comments
Welcome to the Men Losing Weight Podcast
the END

Latest Episodes

Dustin Kardolus - Losing A Massive Amount of Weight (Twice)

Back in high school, Dustin had a rough time as a short,overweight kid. He used to wear two t-shirts just to try to hide all the nervous sweat that poured out of him and was super self-conscious about all that he ate and did around his classmates. His weight continued to balloon after school, eating out and partying every day. Then, after starting to go to the gym with a workmate - and just about collapsing after 5 min on a treadmill - he realized that he needed to address his health. After losing over 50 lbs, Dustin got married and stopped paying attention to his fitness. He ended up at 300 lbs, nearly 40 lbs more than his previous high weight. At that point, he decided to take his health seriously again. During our chat Dustin digs into: - Why he turned his health around after conversations with his wife - The first steps he took to get healthy How small changes were the pillar of his success (and how big changes can lead to failure) - His advice for people who've previously lost ...

42 MIN2018 JAN 25
Comments
Dustin Kardolus - Losing A Massive Amount of Weight (Twice)

Colton Anderson - From Overweight Football Player to Lean Machine

Like many overweight adult folks, Colton grew up on the chubbier side of life. By the time he'd graduated high school he was still overweight but managed to secure a spot on a college football team. A couple of years into his college career, Colton had a not-so-awesome chat with his coach that started him down the path of a healthy lifestyle. His is a fascinating story. During our chat, Colton digs into: Why previous weight loss attempts failed, and how they actually can lead to weight gain. The unexpected meeting with his football coach that made him take action on his weight loss dreams. The foods he ate and workouts he did to lose weight, plus the reaction of his football coach when he showed up nearly 100 lbs lighter than his previous weigh in. Thanks for listening! For more episodes, head to www.menlosingweightpod.com

45 MIN2018 JAN 19
Comments
Colton Anderson - From Overweight Football Player to Lean Machine

How Shane Gillard went from near suicide to life transformation

Shane used to be incredibly overweight and used alcohol to mask over his problems. One dark night, on the verge of suicide, he instead used a shred of hope to turn around his life. During our chat, Shane digs into: - How becoming independent at age 16 led to his rapid weight gain and dependence on alcohol - How being part of a wedding party led to him hitting rock bottom - The small steps he took to start losing weight - How weight loss has transformed his life and family

45 MIN2017 DEC 21
Comments
How Shane Gillard went from near suicide to life transformation

Danny Brown - Overcoming bad habits while battling bi-polar

Danny is such an incredible dude. He’s been through a lot outside of his weight loss journey, and during our chat he opens up about how many of his life decisions led him down the wrong path. He eventually took the right steps and has totally transformed his life. It’s a gripping story! During out chat, Danny digs into: - How growing up poor affected his eating choices as he got older. - Why you need to do the kind of activities that you really like in order to be successful long-term with weight loss. - Battling bipolar disorder while trying to transform his health.

51 MIN2017 DEC 9
Comments
Danny Brown - Overcoming bad habits while battling bi-polar

Ryan Sears - From the Depths of Mourning to Incredible Life Change

Ryan has an incredible story to share about how he’s transformed his health and life. During our chat you’ll hear: - How the death of a loved one led him to deep despair, then the realization that he had to change - The steps he took to lose weight - How this fitness journey is different to his previous failed attempts at weight loss

44 MIN2017 DEC 9
Comments
Ryan Sears - From the Depths of Mourning to Incredible Life Change

Welcome to the Men Losing Weight Podcast

Welcome to the MLW podcast! Before we dive into some great interviews, here's a quick intro to the podcast. Listen to find out what this project is all about and whether you'd be interested in subscribing to hear these fascinating stories.

2 MIN2017 OCT 15
Comments
Welcome to the Men Losing Weight Podcast
the END
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