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Mental As Anything Podcast

Vanessa Lewis & Sharon Chisholm

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Mental As Anything Podcast

Mental As Anything Podcast

Vanessa Lewis & Sharon Chisholm

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Followers
0
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Podcast by Vanessa Lewis & Sharon Chisholm

Latest Episodes

Mental As Anything PODCAST 07

Let's discuss one of the biggest killers to our physical and mental health... stress. How do you know you are stressed? What are the signs and what should you do to help yourself? We give you some very simple and yet highly effective ways to help you get out of stress mode.

30 MIN2016 JUL 23
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Mental As Anything PODCAST 07

Mental As Anything PODCAST 06

This week, in the wake of how the world went on a judgemental rampage against a mum and an escape artist child and the tragic loss of a gorilla we explore the world of judging and how much it gets in the way of helping, hearing and acting appropriately.

27 MIN2016 JUN 14
Comments
Mental As Anything PODCAST 06

Mental As Anything PODCAST 05

Mental As Anything PODCAST 05 by Vanessa Lewis & Sharon Chisholm

19 MIN2016 MAY 19
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Mental As Anything PODCAST 05

Mental As Anything PODCAST 04

Hear two sides of the story today around medication and mental illness. Sharon's experience with medication has been very positive whereas Vanessa's has been tainted. Let's discuss the stigma around taking medication and why it can be easier for many to self medicate with drugs and alcohol and how medication can get you back on track.

29 MIN2016 APR 27
Comments
Mental As Anything PODCAST 04

Mental As Anything PODCAST 03

This week we talk about stigma, what it is and how much is holds us back from getting the help we need. The stigma around mental illness sucks and prevents all of us from being the best we can be. Support is needed, not judgement. Find out why here...

32 MIN2016 APR 12
Comments
Mental As Anything PODCAST 03

Mental As Anything PODCAST 02

Today's podcast is about a subject close to home for both of the presenters... Anxiety. Let's talk about the symptoms, the signs you have it and what you can do when you're in the grip of an anxiety attack.

30 MIN2016 MAR 29
Comments
Mental As Anything PODCAST 02
the END

Latest Episodes

Mental As Anything PODCAST 07

Let's discuss one of the biggest killers to our physical and mental health... stress. How do you know you are stressed? What are the signs and what should you do to help yourself? We give you some very simple and yet highly effective ways to help you get out of stress mode.

30 MIN2016 JUL 23
Comments
Mental As Anything PODCAST 07

Mental As Anything PODCAST 06

This week, in the wake of how the world went on a judgemental rampage against a mum and an escape artist child and the tragic loss of a gorilla we explore the world of judging and how much it gets in the way of helping, hearing and acting appropriately.

27 MIN2016 JUN 14
Comments
Mental As Anything PODCAST 06

Mental As Anything PODCAST 05

Mental As Anything PODCAST 05 by Vanessa Lewis & Sharon Chisholm

19 MIN2016 MAY 19
Comments
Mental As Anything PODCAST 05

Mental As Anything PODCAST 04

Hear two sides of the story today around medication and mental illness. Sharon's experience with medication has been very positive whereas Vanessa's has been tainted. Let's discuss the stigma around taking medication and why it can be easier for many to self medicate with drugs and alcohol and how medication can get you back on track.

29 MIN2016 APR 27
Comments
Mental As Anything PODCAST 04

Mental As Anything PODCAST 03

This week we talk about stigma, what it is and how much is holds us back from getting the help we need. The stigma around mental illness sucks and prevents all of us from being the best we can be. Support is needed, not judgement. Find out why here...

32 MIN2016 APR 12
Comments
Mental As Anything PODCAST 03

Mental As Anything PODCAST 02

Today's podcast is about a subject close to home for both of the presenters... Anxiety. Let's talk about the symptoms, the signs you have it and what you can do when you're in the grip of an anxiety attack.

30 MIN2016 MAR 29
Comments
Mental As Anything PODCAST 02
the END

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