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Mindful Moments

Podcast with Shirley Archer

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Mindful Moments
8 MIN2018 MAR. 28
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Shirley explains what are telomeres and why telomeres matter. Telomeres and telomerase are associated with preserving youthfulness, longevity and healthy aging. Learn the relationship between telomeres and beauty and the latest research overview on what you can do to improve your lifestyle habits based on proven factors.Shirley also explains the link between research on telomeres and the mind body connection and how you perceive stress and maintain a calm and happy outlook on life is associated with a long, healthy life. Watch this video to understand what are telomeres and what they do.