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Mindfully Ever After The Podcast

Grace Young MA, LMHC - Self-Love Coach

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Mindfully Ever After The Podcast

Mindfully Ever After The Podcast

Grace Young MA, LMHC - Self-Love Coach

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About Us

You are worthy of the love that you seek and it all starts with learning how to live and love mindfully. In this podcast, you will learn how to become the love that you seek, how to overcome insecurities in relationships, and ways to easily let go of the mismatched romances. By deprogramming the fairy tale, you allow yourself to experience what true love is which is self-love!

Latest Episodes

"Toxic Masculinity, Toxic Relationships"

EIn another interview with my husbo, we're talking about toxic masculinity and how it shows up in relationships. You'll hear why it's and get tips on what to do.

39 MIN2019 AUG 29
Comments
"Toxic Masculinity, Toxic Relationships"

Mindful Relationships are Incredible Relationships.

EIn today's "special guest" episode, I'm interviewing my husband to help you learn about how we maintain our relationship mindfully and to inspire you to do the same! Learn our mindful responses to common relationship pitfalls so that you can have the incredible connection that you deserve. Links: Email: info@mindfulmastery.org FB and IG: @mindfulmasteryschool ; @mynerdyhalf Join the community: www.mindfumastery.org/email-list/

69 MIN2019 JUL 18
Comments
Mindful Relationships are Incredible Relationships.

"Your Voice Matters: Why it's so hard to get what you want"

In this episode I talk about why it's so hard to get what you want and how to make sure your voice matters. By becoming your authentic self you can reinforce the belief that you're worthy in every aspect of your life.

18 MIN2019 JUN 13
Comments
"Your Voice Matters: Why it's so hard to get what you want"

Grateful Living: How to Find Happiness Now

EIn today’s episode: we are talking about how to find happiness now instead of later through the practice of grateful living. We are covering how to get rid of the "happiness is a destination" thinking so you can live your life fully with gratitude.

21 MIN2019 MAY 16
Comments
Grateful Living: How to Find Happiness Now

"Self-care is self-love."

In this episode, I’ll be teaching you the social norms that prevent you from taking care of you, the importance of taking care of you, the 6 areas of wellness, and tips to start making you a priority because making you a priority means your needs are important and that's what we call self-love.

24 MIN2019 APR 11
Comments
"Self-care is self-love."

"Tell me lies. Tell me sweet little lies."

EIn today’s episode we are talking about how to become your authentic self through your words by dismantling the need to tell white lies.

19 MIN2019 MAR 16
Comments
"Tell me lies. Tell me sweet little lies."

"Walk the walk. Talk the talk."

EIn today’s episode of MEA we are learning how to practice radical self-acceptance the daily practice of self-love, because self-love is true love and when you learn how to be the essence of love, your reality will reflect that back to you. In this episode you will learn about radical self-acceptance (RSA), its link to reauthoring your life, and the steps to practicing RSA daily.

21 MIN2019 FEB 14
Comments
"Walk the walk. Talk the talk."

"Aligned intentions, aligned year."

EIn today’s episode we are talking about how to set effective, aligned intentions to have a wildly abundant year of self-love. In this episode you will learn about alignment, setting aligned intentions, and the steps to manifesting.

40 MIN2019 FEB 14
Comments
"Aligned intentions, aligned year."

"Hold it lightly."

In today's episode we are going to learn how to "hold it lightly". I’ll be talking about what meditation is and how to use meditation as a way to break through the fearful stories of your past! In this episode you will learn how mindfulness can help you break through the limiting beliefs that say you're not good enough by using a meditative practice.

33 MIN2019 FEB 14
Comments
"Hold it lightly."
the END

Latest Episodes

"Toxic Masculinity, Toxic Relationships"

EIn another interview with my husbo, we're talking about toxic masculinity and how it shows up in relationships. You'll hear why it's and get tips on what to do.

39 MIN2019 AUG 29
Comments
"Toxic Masculinity, Toxic Relationships"

Mindful Relationships are Incredible Relationships.

EIn today's "special guest" episode, I'm interviewing my husband to help you learn about how we maintain our relationship mindfully and to inspire you to do the same! Learn our mindful responses to common relationship pitfalls so that you can have the incredible connection that you deserve. Links: Email: info@mindfulmastery.org FB and IG: @mindfulmasteryschool ; @mynerdyhalf Join the community: www.mindfumastery.org/email-list/

69 MIN2019 JUL 18
Comments
Mindful Relationships are Incredible Relationships.

"Your Voice Matters: Why it's so hard to get what you want"

In this episode I talk about why it's so hard to get what you want and how to make sure your voice matters. By becoming your authentic self you can reinforce the belief that you're worthy in every aspect of your life.

18 MIN2019 JUN 13
Comments
"Your Voice Matters: Why it's so hard to get what you want"

Grateful Living: How to Find Happiness Now

EIn today’s episode: we are talking about how to find happiness now instead of later through the practice of grateful living. We are covering how to get rid of the "happiness is a destination" thinking so you can live your life fully with gratitude.

21 MIN2019 MAY 16
Comments
Grateful Living: How to Find Happiness Now

"Self-care is self-love."

In this episode, I’ll be teaching you the social norms that prevent you from taking care of you, the importance of taking care of you, the 6 areas of wellness, and tips to start making you a priority because making you a priority means your needs are important and that's what we call self-love.

24 MIN2019 APR 11
Comments
"Self-care is self-love."

"Tell me lies. Tell me sweet little lies."

EIn today’s episode we are talking about how to become your authentic self through your words by dismantling the need to tell white lies.

19 MIN2019 MAR 16
Comments
"Tell me lies. Tell me sweet little lies."

"Walk the walk. Talk the talk."

EIn today’s episode of MEA we are learning how to practice radical self-acceptance the daily practice of self-love, because self-love is true love and when you learn how to be the essence of love, your reality will reflect that back to you. In this episode you will learn about radical self-acceptance (RSA), its link to reauthoring your life, and the steps to practicing RSA daily.

21 MIN2019 FEB 14
Comments
"Walk the walk. Talk the talk."

"Aligned intentions, aligned year."

EIn today’s episode we are talking about how to set effective, aligned intentions to have a wildly abundant year of self-love. In this episode you will learn about alignment, setting aligned intentions, and the steps to manifesting.

40 MIN2019 FEB 14
Comments
"Aligned intentions, aligned year."

"Hold it lightly."

In today's episode we are going to learn how to "hold it lightly". I’ll be talking about what meditation is and how to use meditation as a way to break through the fearful stories of your past! In this episode you will learn how mindfulness can help you break through the limiting beliefs that say you're not good enough by using a meditative practice.

33 MIN2019 FEB 14
Comments
"Hold it lightly."
the END
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