Himalaya: Listen. Learn. Grow.
Negotiating Change & Building Resilience Podcast
In todays episode of The Resilient Professional we will take a look at 8 rules to do everything better. This episode today is based on an article written by Brad Stulberg at Outside Magazine. He was heavily influenced by Ray Dalio's Principles when writing this article. Lets get right into it.
Rule 1: Stress + Rest = Growth
Rule 2: Focus on the Process, Not Results
Rule 3: Stay Humble
Rule 4: Build Your Tribe
Rule 5: Take Small, Consistent Steps to Achieve Big Gains
Rule 6: Be a Minimalist to Be a Maximalist
Rule 7: Make the Hard Thing Easier
Rule 8: Remember to Experience Joy