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Phoenix A+ Coaching

Phoenix A+ Coaching

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Phoenix A+ Coaching

Phoenix A+ Coaching

Phoenix A+ Coaching

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About Us

This podcast is made to bring valuable content to the ears of clients and desired listeners on health and fitness related topics! Support this podcast: https://anchor.fm/phoenix-a-coaching/support

Latest Episodes

Jen Snider- 9 Year Training Anniversary, The PAC Community, & A Complete Transformation

EIn today's episode, we sit down and talk to the one and only, Jen Snider! Jen has been training with Mike for the past years and has experienced a complete transformation regarding her goals, approach to training, nutrition, and mindset. Listen to her story and hear what helped her change her life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

33 min2 w ago
Comments
Jen Snider- 9 Year Training Anniversary, The PAC Community, & A Complete Transformation

Denial

EIn today's episode, we talk about denial. We all experience. Some of us are still in it. Denial can hold us back from being the best version of ourselves. How to navigate it and knowing that it is completely normal but we must overcome it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

32 min2 w ago
Comments
Denial

Fixed vs. Growth Mindset

EIn today's episode, we sit down and talk about the difference between a fixed and growth mindset. We dive into how a person with a fixed mindset avoids challenges, gives up easily, see's effort as fruitless, ignores feedback, and feels threatened by others. A person with a growth mindset has a desire to learn, embraces challenges, learns from criticism, finds lessons & inspiration, and has free will. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

33 min2 w ago
Comments
Fixed vs. Growth Mindset

How to Get the Most Out of Yourself (Part 2)

EWe cover the last four things that we think allows humans to get the most out of themselves. We talk about the importance of seeking out knowledge, being open to change, non-resistant, and present. What are some things that allow you to get the most out of yourself? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

39 minAUG 17
Comments
How to Get the Most Out of Yourself (Part 2)

How to Get the Most Out of Yourself (Part 1)

EWe sit down and talk about how to get the most out of yourself. There are a list of things if focused on will help us maximize our potential as a human being. Do your goals align with you? Are you conscious of your daily thoughts? Who are the five people who influence you the most? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

33 minAUG 14
Comments
How to Get the Most Out of Yourself (Part 1)

Elite Training Program

EIn today's episode, we all sit down and talk about what the Elite Training Program is and how important it is to your overall goals whether it be in health and fitness or just daily life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

27 minAUG 12
Comments
Elite Training Program

Find Your Tribe

EIn today's episode, we talk about finding your tribe. The energy that you put into the world determines the type of people that you attract in your life. Once you truly start working on the person you genuinely want to be, finding your tribe becomes easy! How did you find your tribe? Have you? Let us know! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

33 minAUG 5
Comments
Find Your Tribe

Struggles with Work/Life Balance!

EIn today's episode, we talk just a bit about how important work/life balance is to us, what some of our struggles are, and an exercise that helped put us on a better path! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

21 minAUG 1
Comments
Struggles with Work/Life Balance!

How PAC Came To Be!

EIn today's episode, we talk about how PAC became what it is today and what has been going on behind the scenes. We let you all know our goals and how we plan to achieve that. We thank you SO much for the support you have and continue to give us! Without you, our dream would not be possible. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

33 minJUL 27
Comments
How PAC Came To Be!

Colleen Keane- Breaking out of a 6 year yo yo fitness rut!

EIn today's episode, we sit down with Colleen Keane! Colleen recently finished the 6 Week Transformation Program. We dive into that experience and how it got here out a 6 year yo yo fitness lifestyle. She talks about her experience in health and fitness with having children, overcoming an eating disorder, and how getting back on track for good has made her marriage and home life better tenfold. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

33 minJUL 15
Comments
Colleen Keane- Breaking out of a 6 year yo yo fitness rut!

Latest Episodes

Jen Snider- 9 Year Training Anniversary, The PAC Community, & A Complete Transformation

EIn today's episode, we sit down and talk to the one and only, Jen Snider! Jen has been training with Mike for the past years and has experienced a complete transformation regarding her goals, approach to training, nutrition, and mindset. Listen to her story and hear what helped her change her life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

33 min2 w ago
Comments
Jen Snider- 9 Year Training Anniversary, The PAC Community, & A Complete Transformation

Denial

EIn today's episode, we talk about denial. We all experience. Some of us are still in it. Denial can hold us back from being the best version of ourselves. How to navigate it and knowing that it is completely normal but we must overcome it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

32 min2 w ago
Comments
Denial

Fixed vs. Growth Mindset

EIn today's episode, we sit down and talk about the difference between a fixed and growth mindset. We dive into how a person with a fixed mindset avoids challenges, gives up easily, see's effort as fruitless, ignores feedback, and feels threatened by others. A person with a growth mindset has a desire to learn, embraces challenges, learns from criticism, finds lessons & inspiration, and has free will. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

33 min2 w ago
Comments
Fixed vs. Growth Mindset

How to Get the Most Out of Yourself (Part 2)

EWe cover the last four things that we think allows humans to get the most out of themselves. We talk about the importance of seeking out knowledge, being open to change, non-resistant, and present. What are some things that allow you to get the most out of yourself? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

39 minAUG 17
Comments
How to Get the Most Out of Yourself (Part 2)

How to Get the Most Out of Yourself (Part 1)

EWe sit down and talk about how to get the most out of yourself. There are a list of things if focused on will help us maximize our potential as a human being. Do your goals align with you? Are you conscious of your daily thoughts? Who are the five people who influence you the most? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

33 minAUG 14
Comments
How to Get the Most Out of Yourself (Part 1)

Elite Training Program

EIn today's episode, we all sit down and talk about what the Elite Training Program is and how important it is to your overall goals whether it be in health and fitness or just daily life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

27 minAUG 12
Comments
Elite Training Program

Find Your Tribe

EIn today's episode, we talk about finding your tribe. The energy that you put into the world determines the type of people that you attract in your life. Once you truly start working on the person you genuinely want to be, finding your tribe becomes easy! How did you find your tribe? Have you? Let us know! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

33 minAUG 5
Comments
Find Your Tribe

Struggles with Work/Life Balance!

EIn today's episode, we talk just a bit about how important work/life balance is to us, what some of our struggles are, and an exercise that helped put us on a better path! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

21 minAUG 1
Comments
Struggles with Work/Life Balance!

How PAC Came To Be!

EIn today's episode, we talk about how PAC became what it is today and what has been going on behind the scenes. We let you all know our goals and how we plan to achieve that. We thank you SO much for the support you have and continue to give us! Without you, our dream would not be possible. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

33 minJUL 27
Comments
How PAC Came To Be!

Colleen Keane- Breaking out of a 6 year yo yo fitness rut!

EIn today's episode, we sit down with Colleen Keane! Colleen recently finished the 6 Week Transformation Program. We dive into that experience and how it got here out a 6 year yo yo fitness lifestyle. She talks about her experience in health and fitness with having children, overcoming an eating disorder, and how getting back on track for good has made her marriage and home life better tenfold. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/phoenix-a-coaching/support

33 minJUL 15
Comments
Colleen Keane- Breaking out of a 6 year yo yo fitness rut!
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