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Pound This

Amanda Valentine

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Pound This
49 MIN2019 APR 1
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Gary Cantrell lost over 100lbs naturally through patience, consistency, hard work and self love. Not only is he on a weight loss journey, he also has his own health/fitness podcast! In this episode we chat about Gary's journey and his mission to encourage others moving forward. Find Gary's podcast here: https://www.garyspodcast.com/Find Gary's apparel here: https://www.hardworkalwayswins.com/Find Gary's Instagram here: https://www.instagram.com/garycantrell/