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Raw Talk with Sheena

Sheena Mannina

19
Followers
49
Plays
Raw Talk with Sheena

Raw Talk with Sheena

Sheena Mannina

19
Followers
49
Plays
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About Us

A fresh podcast hosted by Sheena Mannina on nutrition, healing, spiritual development, energy work, and sometimes, aliens! Mannina, the founder of a celebrity-famous juice bar in New Orleans, LA, is joined by Dr. of Metaphysics, Amberleigh Carter for a very 'basic' approach to wellness and healing.

Latest Episodes

#82 Alchemical Business Creation and How Feminine Flow Encourages All Evolution w/ Kathleen Currie

Kathleen Currie is the creator of New Orleans-based Botanical perfume and lifestyle brand: Smoke Perfume & Co. Having drawn from inspiration as a Craniosacral therapist and Breathwork instructor, Kathleen connects to the subtle frequencies in scent and those that inspire us all to create. Listen in on two business owner friends who are interested in making life as juicy and as rich as possible by honoring the universe’s gentle nudge and gentle silence, equally. For information or to purchase Smoke Perfume: https://smokeperfume.com For all upcoming events, including Breathwork workshops with Kathleen, at Raw Republic - visit our Conscious City Guide page: www.consciouscityguide.com/rawrepublic Follow @smokeperfume on Instagram.

56 min2019 JAN 10
Comments
#82 Alchemical Business Creation and How Feminine Flow Encourages All Evolution w/ Kathleen Currie

#81 NY State of Mind--Sometimes Ain't So Healthy w/ Emily Foster

Sheena catches up with one of her best friends, Emily Foster--a chef for Raw Republic and Glow Flow Company-- to discuss the climb they've both traversed to health and wellbeing. In this episode, we discuss: -living and working in NY city -getting fired from a dream job -fearing family, friend, community disappointment -the strive for perfectionism -the importance of community to connect -from restriction to mindful eating -moving to a place of conscious living -letting go of commitments to create space for be-ing -questioning one's purpose and what makes us truly happy For more information on Emily's company: www.glowflowchefs.com — UPCOMING EVENTS AT RAW REPUBLIC ACUDETOX with Noell Eanes Tuesday, 9/25/18, 6:00pm & 6:45pm BREATHWORK with Kathleen Currie Monday, 10/1/18, 6:00 pm To sign up, email: thespace@rawrepublicjuice.com — TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT: my.doterra.com/thespace — FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com ...

96 min2018 SEP 21
Comments
#81 NY State of Mind--Sometimes Ain't So Healthy w/ Emily Foster

#80 Water, Water Everywhere. So What Should I Drink w/ Martin Riese

Martin Riese is one of the most passionate people I’ve ever met, and his passion is WATER. From a young age, he began to decipher different flavors of water from different sources, and now he's the world’s most well-known water sommelier and educator. In this episode, we discuss: -tap water vs natural bottled water -water in a culinary setting -the topic of health and water -how water obsessed people consume water in their homes -the truth about ‘Smart Water’ -processed/fitered/distilled water -Is h2o healthy -Minerality of water -Electrolytes -Acidity / alkalinity This is THE episode to tune into if you are interested in consuming the best water for you and your family, and for changing the mindset that all water is created equally… hint - it’s NOT! For more information on Martin: https://www.martin-riese.com — UPCOMING EVENTS AT RAW REPUBLIC Art and Mindfulness Workshop (4 part)- Sunday 9/9/18, 3 pm Breathwork with Kathleen Currie Monday 9/10/18, 6pm DOSING with CBD + Adapt...

70 min2018 SEP 6
Comments
#80 Water, Water Everywhere. So What Should I Drink w/ Martin Riese

#79 The DR is in. All About Metaphysics w/ Amberleigh

The reunion episode between Amberleigh and Sheena is here!! Get ready for things to get weird.... For more information on Amberleigh, visit http://www.kinectionholistichealth.com TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT: my.doterra.com/thespace FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com SUPPORT THIS PODCAST! by sharing episodes with friends and subscribing to our Patreon page: www.patreon.com/rawtalkwithsheena where we post exclusive content, early releases, bonus episodes + MORE.. Patreon ONLY! FACEBOOK GROUP: Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group: www.facebook.com/groups/1826596414263228/ and tag#rawtalkwithsheena Thank you to Misha and Diane of www.esplanadestudios.com for their audio expertise on this podcast. Reach out to Misha directly at esplanadestudios@gmail.com for your podcast and musical audio recording needs. IN...

107 min2018 SEP 2
Comments
#79 The DR is in. All About Metaphysics w/ Amberleigh

#78 Two Entrepreneurs Walked Into a Juice Bar W/ Mark Malinsky

Sheena has a conversation with Mark Malinsky, the creator of Sprout Living — Sheena and Raw Republic’s favorite protein brand. Mark gives insight to what it looks like to have begun a high quality line of products and the personal challenges and questions that have arisen over the business lifetime. The discussion also covers: + How other companies hide questionable ingredients under ‘natural flavors’ or gums in their ingredient lists + What are ‘gums’, how are they made, and what do other companies use them for + Processed vs Unprocessed products + Balancing intentionality and action in running a business + Insight into small business ins and outs + The process of creating a new product + How you don’t have to do everything to have a successful business To find out more about and to purchase products from Sprout Living, visit https://www.sproutliving.com?partners=47. SHEENA’S Pick: Vanilla Lucuma Epic Protein Original Epic Protein Green Kingdom Epic Protein Use this code fo...

75 min2018 AUG 15
Comments
#78 Two Entrepreneurs Walked Into a Juice Bar W/ Mark Malinsky

#77 Life's a Hike w/ Carla Robertson

Listen in to Sheena’s conversation with generalist life coach, Carla Robertson. In this episode they discuss creating space for growth, life shifts, finding answers in nature, and Carla’s experiences hiking the Appalachian Trail. Carla Robertson is a former teacher turned life coach. She considers herself a “thought partner” who provides personalized plans and clarity to clients going through various transitions. She can be found in New Orleans guiding her clients and finding the magic in nature. For more information on Carla Roberston, visit http://www.livingwildandprecious.com TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT: my.doterra.com/thespace FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com SUPPORT THIS PODCAST! by sharing episodes with friends and subscribing to our Patreon page: www.patreon.com/rawtalkwithsheena where we post exclusive content, early releases, bonus episodes + MORE.. Patreon ONLY! FACEBOOK GROUP: Has Raw Talk with Sheena inf...

68 min2018 JUL 27
Comments
#77 Life's a Hike w/ Carla Robertson

#76 The Psychology of Psychedelic Healing with Dr. Shari Taylor

Dr. Shari Taylor is one of only a handful of doctors approved by the FDA to test MDMA in a therapeutic setting. This episode covers the clinical trial she is currently facilitating through the Multidisciplinary Association for Psychedelic Studies (MAPS) which is currently in Phase 3 for MDMA treatment of PTSD in war veterans. Sheena and Dr. Shari also discuss their own personal experiences with psychedelics and the insight and transformation they've received as a result. ----------------------------------------------------- For more information on Dr. Shari Taylor, please visit: https://www.sharitaylor.com. For more information on clinical trials on psychedelics through MAPS, please visit: http://www.maps.org/research/mdma Support Raw Talk with Sheena and get exclusive content on Patreon www.patreon.com/rawtalkwithsheena Join the Raw Talk with Sheena Facebook group to discuss episodes and connect with other listeners: www.facebook.com/groups/1826596414263228/

74 min2018 JUL 8
Comments
#76 The Psychology of Psychedelic Healing with Dr. Shari Taylor

#75 The New Mindset for Authentic Manifestation with Lacy Phillips

In this episode, Sheena has an enlightening conversation with manifestation expert Lacy Phillips. They discuss using manifestation to transform your health, living authentically, and the process to living an aligned life. Lacy Philips is a Los Angeles based manifestation advisor. She is also the founder of www.freeandnative.com where she offers guidance and insight to her unique and forward-thinking manifestation practice. For more information on Lacy Phillips, visit https://www.freeandnative.com INSTAGRAM: Follows from this episode: @freeandnative @sheenamannina @Rawtalkwithsheena @rawrepublicjuice Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group: https://www.facebook.com/groups/1826596414263228/ and tag#rawtalkwithsheena Support Raw Talk with Sheena and get exclusive content and early podcast releases on Patreon https://www.patreon.com/rawtalkwithsheena

85 min2018 JUN 11
Comments
#75 The New Mindset for Authentic Manifestation with Lacy Phillips

#74 The Return to Self w/ Dr. Tim Kershenstine

#74 The Comeback Episode w/ Dr. Tim Kershenstine, PhD After taking a short break - Sheena is back and having intimate conversation with her life coach/ therapist Dr. Tim Kershenstine, PhD. In this episode they discuss: Sheena’s identity crisis, therapy vs. life coaching, having a purpose, and many more topics related to mindfulness and mental health. Dr. Kershenstine received his doctorate from the Institute of Transpersonal Psychology in 2009. Since then he has applied an “eastern perspective” to traditional forms of therapy. Dr. K can be found at the OCD Institute of Greater New Orleans where he incorporates Somatic Experiencing, Mindfulness, and Cognitive-Behavioral techniques to his therapies. For more information on Dr. Kershenstine, visit: https://www.ocdci.com INSTAGRAM: Follows from this episode: @sheenamannina, @Rawtalkwithsheena, @rawrepublicjuice @wellnessxthespace Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to...

67 min2018 MAY 26
Comments
#74 The Return to Self w/ Dr. Tim Kershenstine

#73 Redefining Structure through Female Leadership with Jaycee Gossett

In this episode, Sheena speaks with Jaycee Gossett — Founding Teacher and the Director of Training & Development for The Class by Taryn Toomey. With the responsibility of leading and guiding women from inside the company and as a part of every class, Jaycee offers a perspective on doing so by first honoring and recognizing one’s personal needs. This structure from what she speaks offers a new understanding of business, personal responsibility, and life exploration. The Class by Taryn Toomey is based in Tribeca, NY, with daily class offerings of a cathartic fitness experience as well as cleanses, destination retreats and lifestyle offerings. The Class is growing worldwide through new locations in Los Angeles and Vancouver - as well as through their destination events and retreats. For more information on Jaycee and The Class by Taryn Toomey, visit: https://taryntoomey.com Upcoming Events x The Class: The Global Immersion | Los Angeles | Beverly Hills Hotel | April 5-8, 2018 a four ...

50 min2018 MAR 17
Comments
#73 Redefining Structure through Female Leadership with Jaycee Gossett

Latest Episodes

#82 Alchemical Business Creation and How Feminine Flow Encourages All Evolution w/ Kathleen Currie

Kathleen Currie is the creator of New Orleans-based Botanical perfume and lifestyle brand: Smoke Perfume & Co. Having drawn from inspiration as a Craniosacral therapist and Breathwork instructor, Kathleen connects to the subtle frequencies in scent and those that inspire us all to create. Listen in on two business owner friends who are interested in making life as juicy and as rich as possible by honoring the universe’s gentle nudge and gentle silence, equally. For information or to purchase Smoke Perfume: https://smokeperfume.com For all upcoming events, including Breathwork workshops with Kathleen, at Raw Republic - visit our Conscious City Guide page: www.consciouscityguide.com/rawrepublic Follow @smokeperfume on Instagram.

56 min2019 JAN 10
Comments
#82 Alchemical Business Creation and How Feminine Flow Encourages All Evolution w/ Kathleen Currie

#81 NY State of Mind--Sometimes Ain't So Healthy w/ Emily Foster

Sheena catches up with one of her best friends, Emily Foster--a chef for Raw Republic and Glow Flow Company-- to discuss the climb they've both traversed to health and wellbeing. In this episode, we discuss: -living and working in NY city -getting fired from a dream job -fearing family, friend, community disappointment -the strive for perfectionism -the importance of community to connect -from restriction to mindful eating -moving to a place of conscious living -letting go of commitments to create space for be-ing -questioning one's purpose and what makes us truly happy For more information on Emily's company: www.glowflowchefs.com — UPCOMING EVENTS AT RAW REPUBLIC ACUDETOX with Noell Eanes Tuesday, 9/25/18, 6:00pm & 6:45pm BREATHWORK with Kathleen Currie Monday, 10/1/18, 6:00 pm To sign up, email: thespace@rawrepublicjuice.com — TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT: my.doterra.com/thespace — FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com ...

96 min2018 SEP 21
Comments
#81 NY State of Mind--Sometimes Ain't So Healthy w/ Emily Foster

#80 Water, Water Everywhere. So What Should I Drink w/ Martin Riese

Martin Riese is one of the most passionate people I’ve ever met, and his passion is WATER. From a young age, he began to decipher different flavors of water from different sources, and now he's the world’s most well-known water sommelier and educator. In this episode, we discuss: -tap water vs natural bottled water -water in a culinary setting -the topic of health and water -how water obsessed people consume water in their homes -the truth about ‘Smart Water’ -processed/fitered/distilled water -Is h2o healthy -Minerality of water -Electrolytes -Acidity / alkalinity This is THE episode to tune into if you are interested in consuming the best water for you and your family, and for changing the mindset that all water is created equally… hint - it’s NOT! For more information on Martin: https://www.martin-riese.com — UPCOMING EVENTS AT RAW REPUBLIC Art and Mindfulness Workshop (4 part)- Sunday 9/9/18, 3 pm Breathwork with Kathleen Currie Monday 9/10/18, 6pm DOSING with CBD + Adapt...

70 min2018 SEP 6
Comments
#80 Water, Water Everywhere. So What Should I Drink w/ Martin Riese

#79 The DR is in. All About Metaphysics w/ Amberleigh

The reunion episode between Amberleigh and Sheena is here!! Get ready for things to get weird.... For more information on Amberleigh, visit http://www.kinectionholistichealth.com TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT: my.doterra.com/thespace FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com SUPPORT THIS PODCAST! by sharing episodes with friends and subscribing to our Patreon page: www.patreon.com/rawtalkwithsheena where we post exclusive content, early releases, bonus episodes + MORE.. Patreon ONLY! FACEBOOK GROUP: Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group: www.facebook.com/groups/1826596414263228/ and tag#rawtalkwithsheena Thank you to Misha and Diane of www.esplanadestudios.com for their audio expertise on this podcast. Reach out to Misha directly at esplanadestudios@gmail.com for your podcast and musical audio recording needs. IN...

107 min2018 SEP 2
Comments
#79 The DR is in. All About Metaphysics w/ Amberleigh

#78 Two Entrepreneurs Walked Into a Juice Bar W/ Mark Malinsky

Sheena has a conversation with Mark Malinsky, the creator of Sprout Living — Sheena and Raw Republic’s favorite protein brand. Mark gives insight to what it looks like to have begun a high quality line of products and the personal challenges and questions that have arisen over the business lifetime. The discussion also covers: + How other companies hide questionable ingredients under ‘natural flavors’ or gums in their ingredient lists + What are ‘gums’, how are they made, and what do other companies use them for + Processed vs Unprocessed products + Balancing intentionality and action in running a business + Insight into small business ins and outs + The process of creating a new product + How you don’t have to do everything to have a successful business To find out more about and to purchase products from Sprout Living, visit https://www.sproutliving.com?partners=47. SHEENA’S Pick: Vanilla Lucuma Epic Protein Original Epic Protein Green Kingdom Epic Protein Use this code fo...

75 min2018 AUG 15
Comments
#78 Two Entrepreneurs Walked Into a Juice Bar W/ Mark Malinsky

#77 Life's a Hike w/ Carla Robertson

Listen in to Sheena’s conversation with generalist life coach, Carla Robertson. In this episode they discuss creating space for growth, life shifts, finding answers in nature, and Carla’s experiences hiking the Appalachian Trail. Carla Robertson is a former teacher turned life coach. She considers herself a “thought partner” who provides personalized plans and clarity to clients going through various transitions. She can be found in New Orleans guiding her clients and finding the magic in nature. For more information on Carla Roberston, visit http://www.livingwildandprecious.com TO BUY DOTERRA OILS FROM SHEENAS SHOP, VISIT: my.doterra.com/thespace FOR MORE INFORMATION ON DOTERRA AS BUSINESS, EMAIL: sheena@rawrepublicjuice.com SUPPORT THIS PODCAST! by sharing episodes with friends and subscribing to our Patreon page: www.patreon.com/rawtalkwithsheena where we post exclusive content, early releases, bonus episodes + MORE.. Patreon ONLY! FACEBOOK GROUP: Has Raw Talk with Sheena inf...

68 min2018 JUL 27
Comments
#77 Life's a Hike w/ Carla Robertson

#76 The Psychology of Psychedelic Healing with Dr. Shari Taylor

Dr. Shari Taylor is one of only a handful of doctors approved by the FDA to test MDMA in a therapeutic setting. This episode covers the clinical trial she is currently facilitating through the Multidisciplinary Association for Psychedelic Studies (MAPS) which is currently in Phase 3 for MDMA treatment of PTSD in war veterans. Sheena and Dr. Shari also discuss their own personal experiences with psychedelics and the insight and transformation they've received as a result. ----------------------------------------------------- For more information on Dr. Shari Taylor, please visit: https://www.sharitaylor.com. For more information on clinical trials on psychedelics through MAPS, please visit: http://www.maps.org/research/mdma Support Raw Talk with Sheena and get exclusive content on Patreon www.patreon.com/rawtalkwithsheena Join the Raw Talk with Sheena Facebook group to discuss episodes and connect with other listeners: www.facebook.com/groups/1826596414263228/

74 min2018 JUL 8
Comments
#76 The Psychology of Psychedelic Healing with Dr. Shari Taylor

#75 The New Mindset for Authentic Manifestation with Lacy Phillips

In this episode, Sheena has an enlightening conversation with manifestation expert Lacy Phillips. They discuss using manifestation to transform your health, living authentically, and the process to living an aligned life. Lacy Philips is a Los Angeles based manifestation advisor. She is also the founder of www.freeandnative.com where she offers guidance and insight to her unique and forward-thinking manifestation practice. For more information on Lacy Phillips, visit https://www.freeandnative.com INSTAGRAM: Follows from this episode: @freeandnative @sheenamannina @Rawtalkwithsheena @rawrepublicjuice Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to join the conversation in our private Facebook group: https://www.facebook.com/groups/1826596414263228/ and tag#rawtalkwithsheena Support Raw Talk with Sheena and get exclusive content and early podcast releases on Patreon https://www.patreon.com/rawtalkwithsheena

85 min2018 JUN 11
Comments
#75 The New Mindset for Authentic Manifestation with Lacy Phillips

#74 The Return to Self w/ Dr. Tim Kershenstine

#74 The Comeback Episode w/ Dr. Tim Kershenstine, PhD After taking a short break - Sheena is back and having intimate conversation with her life coach/ therapist Dr. Tim Kershenstine, PhD. In this episode they discuss: Sheena’s identity crisis, therapy vs. life coaching, having a purpose, and many more topics related to mindfulness and mental health. Dr. Kershenstine received his doctorate from the Institute of Transpersonal Psychology in 2009. Since then he has applied an “eastern perspective” to traditional forms of therapy. Dr. K can be found at the OCD Institute of Greater New Orleans where he incorporates Somatic Experiencing, Mindfulness, and Cognitive-Behavioral techniques to his therapies. For more information on Dr. Kershenstine, visit: https://www.ocdci.com INSTAGRAM: Follows from this episode: @sheenamannina, @Rawtalkwithsheena, @rawrepublicjuice @wellnessxthespace Has Raw Talk with Sheena influenced something in your life that you would like to share? Don’t forget to...

67 min2018 MAY 26
Comments
#74 The Return to Self w/ Dr. Tim Kershenstine

#73 Redefining Structure through Female Leadership with Jaycee Gossett

In this episode, Sheena speaks with Jaycee Gossett — Founding Teacher and the Director of Training & Development for The Class by Taryn Toomey. With the responsibility of leading and guiding women from inside the company and as a part of every class, Jaycee offers a perspective on doing so by first honoring and recognizing one’s personal needs. This structure from what she speaks offers a new understanding of business, personal responsibility, and life exploration. The Class by Taryn Toomey is based in Tribeca, NY, with daily class offerings of a cathartic fitness experience as well as cleanses, destination retreats and lifestyle offerings. The Class is growing worldwide through new locations in Los Angeles and Vancouver - as well as through their destination events and retreats. For more information on Jaycee and The Class by Taryn Toomey, visit: https://taryntoomey.com Upcoming Events x The Class: The Global Immersion | Los Angeles | Beverly Hills Hotel | April 5-8, 2018 a four ...

50 min2018 MAR 17
Comments
#73 Redefining Structure through Female Leadership with Jaycee Gossett

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