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Rust Belt Running

Rust Belt Running

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Rust Belt Running

Rust Belt Running

Rust Belt Running

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About Us

A podcast about running, sports, and whatever else is on our minds. Mostly running. Join Andrew Hettinger and Adam Wheeler as they discuss running and stuff that's mostly connected to running. On the pod, we bring guests from around the running community, local race directors, and much more!Thank you for listening.

Latest Episodes

Episode 64 - Memory Lane

After a week off, the boys take some time to read some of the great memories you listeners shared from your favorite races. This was a chance to try and talk positively about running, and the memories we all can't wait to create again. We can't wait to see you at a finish line again some day.

60 MIN1 d ago
Comments
Episode 64 - Memory Lane

Episode 63 - Lollipops and Roses - With Darris Blackford

As we continue to go down the road of Covid-19, this week we brought in Columbus Marathon Race Director Darris Blackford to let us in to the thoughts behind fall race planning amidst this uncertainty. We also find out how constructive each and every comment is that Darris receives (and reads) about the race each year. Some major changes to the start line playlist in the future?

64 MIN2 w ago
Comments
Episode 63 - Lollipops and Roses - With Darris Blackford

Episode 62 - New Goals for the New Normal

This week the boys fly without a guest, and discuss different ways for goal oriented runners to move forward without races. It's a difficult time, with no determined end, but that doesn't mean we can't set goals!

66 MIN3 w ago
Comments
Episode 62 - New Goals for the New Normal

Episode 61 - Conquer All - With Leah Backo

We bring Leah Backo back for the second time in as many months to talk her positive Covid-19 Antibody test, and what running has looked like during recovery from the virus. She also discusses what it's been like to lose her mom during this pandemic. We offer our thoughts to her and her family through this, and hope they can wrap arms around one another soon!

68 MINAPR 27
Comments
Episode 61 - Conquer All - With Leah Backo

Episode 60 - (Not) Staying Sane - With Sara Hoover

Well, this was supposed to be another edition of the "Staying Sane" series, but thanks to Sara being one of the craziest guests we've had, it turned into a full episode. Hey, we aren't complaining! This may be the silliest and most fun 45 minutes we've had here at Rust Belt Running!

58 MINAPR 19
Comments
Episode 60 - (Not) Staying Sane - With Sara Hoover

Episode 58 - With Stephanie Lesco Teppner

We bring back an old friend of the pod, Steph Lesco Teppner, to discuss her work in public health during this crazy time. Of course, no time with Steph would be complete without talking about beer and running, no matter how wrong her third favorite Ohio beer is.

54 MINAPR 13
Comments
Episode 58 - With Stephanie Lesco Teppner

Staying Sane - Episode 6 - With Hayes Hettinger

Oh boy - we talk with Andrew's boy this time. They take a break from 1st grade homeschooling, and talk to Hayes about his quarantine so far. This is truly a can't miss podcast.

17 MINAPR 9
Comments
Staying Sane - Episode 6 - With Hayes Hettinger

Staying Sane - Episode 5 - Kelly Hettinger

As we continue our quarantine series, Staying Sane, Andrew takes some time to talk with his Sis-in-Law Kelly Hettinger. They discuss Kelly's famous item from Bonefish Grill, the process of getting home from work in healthcare throughout this pandemic, and Kelly gives a different answer than everyone else to the question "What are you most looking forward to when this is all over?"

20 MINAPR 7
Comments
Staying Sane - Episode 5 - Kelly Hettinger

Episode 58 - Finding Certainty - With Mark Freeman

This week we bring on the author of "You Are Not a Rock" Mark Freeman to discuss the mental toll of issues like this pandemic, and our responses to it. Mark digs deep into his past to talk about his own struggles with mental health, and how he has battled back to become a teacher, speaker, and coach for mental health battles.

69 MINAPR 5
Comments
Episode 58 - Finding Certainty - With Mark Freeman

Staying Sane - Episode 4 - Will Mercer

As we continue the Staying Sane series, we get to talk to Will Mercer. Will talks about having a kid who is immune compromised through this scary situation. We also talk about beer, and his sound strategy at keeping himself stocked up on life's most essential product. Somehow, there is about a five minute stretch where Will and Adam talk Marvel Movies, while Andrew just scrolled Twitter.

19 MINAPR 4
Comments
Staying Sane - Episode 4 - Will Mercer

Latest Episodes

Episode 64 - Memory Lane

After a week off, the boys take some time to read some of the great memories you listeners shared from your favorite races. This was a chance to try and talk positively about running, and the memories we all can't wait to create again. We can't wait to see you at a finish line again some day.

60 MIN1 d ago
Comments
Episode 64 - Memory Lane

Episode 63 - Lollipops and Roses - With Darris Blackford

As we continue to go down the road of Covid-19, this week we brought in Columbus Marathon Race Director Darris Blackford to let us in to the thoughts behind fall race planning amidst this uncertainty. We also find out how constructive each and every comment is that Darris receives (and reads) about the race each year. Some major changes to the start line playlist in the future?

64 MIN2 w ago
Comments
Episode 63 - Lollipops and Roses - With Darris Blackford

Episode 62 - New Goals for the New Normal

This week the boys fly without a guest, and discuss different ways for goal oriented runners to move forward without races. It's a difficult time, with no determined end, but that doesn't mean we can't set goals!

66 MIN3 w ago
Comments
Episode 62 - New Goals for the New Normal

Episode 61 - Conquer All - With Leah Backo

We bring Leah Backo back for the second time in as many months to talk her positive Covid-19 Antibody test, and what running has looked like during recovery from the virus. She also discusses what it's been like to lose her mom during this pandemic. We offer our thoughts to her and her family through this, and hope they can wrap arms around one another soon!

68 MINAPR 27
Comments
Episode 61 - Conquer All - With Leah Backo

Episode 60 - (Not) Staying Sane - With Sara Hoover

Well, this was supposed to be another edition of the "Staying Sane" series, but thanks to Sara being one of the craziest guests we've had, it turned into a full episode. Hey, we aren't complaining! This may be the silliest and most fun 45 minutes we've had here at Rust Belt Running!

58 MINAPR 19
Comments
Episode 60 - (Not) Staying Sane - With Sara Hoover

Episode 58 - With Stephanie Lesco Teppner

We bring back an old friend of the pod, Steph Lesco Teppner, to discuss her work in public health during this crazy time. Of course, no time with Steph would be complete without talking about beer and running, no matter how wrong her third favorite Ohio beer is.

54 MINAPR 13
Comments
Episode 58 - With Stephanie Lesco Teppner

Staying Sane - Episode 6 - With Hayes Hettinger

Oh boy - we talk with Andrew's boy this time. They take a break from 1st grade homeschooling, and talk to Hayes about his quarantine so far. This is truly a can't miss podcast.

17 MINAPR 9
Comments
Staying Sane - Episode 6 - With Hayes Hettinger

Staying Sane - Episode 5 - Kelly Hettinger

As we continue our quarantine series, Staying Sane, Andrew takes some time to talk with his Sis-in-Law Kelly Hettinger. They discuss Kelly's famous item from Bonefish Grill, the process of getting home from work in healthcare throughout this pandemic, and Kelly gives a different answer than everyone else to the question "What are you most looking forward to when this is all over?"

20 MINAPR 7
Comments
Staying Sane - Episode 5 - Kelly Hettinger

Episode 58 - Finding Certainty - With Mark Freeman

This week we bring on the author of "You Are Not a Rock" Mark Freeman to discuss the mental toll of issues like this pandemic, and our responses to it. Mark digs deep into his past to talk about his own struggles with mental health, and how he has battled back to become a teacher, speaker, and coach for mental health battles.

69 MINAPR 5
Comments
Episode 58 - Finding Certainty - With Mark Freeman

Staying Sane - Episode 4 - Will Mercer

As we continue the Staying Sane series, we get to talk to Will Mercer. Will talks about having a kid who is immune compromised through this scary situation. We also talk about beer, and his sound strategy at keeping himself stocked up on life's most essential product. Somehow, there is about a five minute stretch where Will and Adam talk Marvel Movies, while Andrew just scrolled Twitter.

19 MINAPR 4
Comments
Staying Sane - Episode 4 - Will Mercer
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