title

Shifting the Atmosphere with Frederica

Frederica Peterson

0
Followers
0
Plays
Shifting the Atmosphere with Frederica

Shifting the Atmosphere with Frederica

Frederica Peterson

0
Followers
0
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

"Shifting the Atmosphere with Frederica," is a weekly podcast about the leadership journey. I talk to leaders from different levels of success and vocations and have them share the journey that brought them to where they are today and the lessons they learned along the way. My intention for the show is to provide listeners with different perspectives to help expand their consciousness, raise awareness and challenge the thought patterns that tend to get leaders stuck and unable to increase their effectiveness.I am confident that through these discussions you will be able to discover what is possible and ultimately "Shift Your Atmosphere.”For more information about Frederica visit: www.fredericapeterson.com

Latest Episodes

Michelle Paige - Leading Your Family in a High Profile Position

Moving into a high profile position is an exciting promise for many. However, if you are the spouse of someone that gets to that place you realize there are some major lifestyle changes you did not anticipate. Add family responsibilities on top of everything and you will find the complexities even more daunting. My guest, Michelle Paige, former 1st lady of New York, knows this all too well and living through the ups and downs of this transition has ignited her passion to help other women that are attached to high profile men navigate the complexities that come with this lifestyle. To learn more about Michelle visit: www.mrpglobalrelations.com

37 MIN2018 JUN 29
Comments
Michelle Paige - Leading Your Family in a High Profile Position

Taryn Abrahams - How Leaders Manage the "Me Too" Movement in the Workplace

With the “Me Too” movement a lot of things were unearthed. Things that many women have been just dealing with for years...and some men as well. Sure there was training out there from or HR partners. Some of it was enlightening, much of it online and an even greater portion of it unmemorable. There is no wonder why this did not have the intended impact on the workplace. With any behavior change there must be understanding, accountability and consequences. I feel comfortable in saying that this has been lacking in many workplaces which is why we have gotten to this place of “Me Too and “Times Up”. Taryn is a professional that specializes in building communication programs around workplace harassment. It is not as simple as “he said, she said,” there are layers to this thing and we are going to talk about them today! You can learn more about Taryn at: www.empowerbehavioralservices.com

64 MIN2018 JUN 14
Comments
Taryn Abrahams - How Leaders Manage the "Me Too" Movement in the Workplace

Gene Bohensky - Maximizing the Value of Your Business...

Fact, if you have a business that can’t run without you all you have is a job. Ha! The first time I heard that, it was a revelation! Truth of the matter is if you are a business owner you know the peril between working in the business and working on the business. My guest today is passionate about this topic and helping business owners understand how to determine the value of their business so they can learn to work more strategically to build a business that is not only valuable to them but to potential investors or buyers.To find out more about Gene visit: http://archerbusinesscoaching.com/

42 MIN2018 JUN 5
Comments
Gene Bohensky - Maximizing the Value of Your Business...

Stephanie Burroughs: "Forget the Lean, Jump In"

From the title of this show you can already tell my guest is all in! Stephanie is a ball of energy, full of wisdom, straight talk and inspiration! She believes it takes more than leaning into something to make it happen. She uses the analogy of jumping into the deep end of the pool. Before you jump there is trepidation, intimidation, fear, etc. but then you take the leap and what happens? Well, if you surrender to the universal flow and fully commit to the plunge you will float to the top eventually, with what appears to be little to no effort. It is the same way in our lives. Sometimes there is more angst thinking about risk then actually taking the risk. There are two things that can happen, success or failure, and failure is subjective. There is always a lesson in the failure that helps us push forward, rise up and operate at higher levels. Today, we jump in folks! You don’t need a life vest, you have everything you need to rise to the top!

60 MIN2018 MAY 21
Comments
Stephanie Burroughs: "Forget the Lean, Jump In"

Keith Dent: "In the Paint"

On this live show we are talking relationships with Certified Relationship Coach, Keith Dent and author of the new book, "In the Paint." Married folks get your pens and paper out, singles, you too! We got something for you a little later in the broadcast. Keith is straight up about this subject and does not leave much in the gray area so I am sure we are going to “shift somebody’s atmosphere” today and hopefully pour light back into some relationships and shed some light for the singles so they can find healthy relationships. To find out more about Keith visit: http://www.strive2succeedcoaching.com/

116 MIN2018 MAY 12
Comments
Keith Dent: "In the Paint"

Marques Ogden: "Your Set Back is Your Set Up"

What happens when you go from unprecedented fame to bankruptcy? Now that is a difficult transition, but not impossible to overcome. Marques did exactly that. What he learned as he fought his way back was invaluable and contributed to the success that is beginning to manifest in his life today as he shares with others the secret to overcoming obstacles in your life. To learn more about Marques visit: http://marquesogdenpublicspeaker.com/

50 MIN2018 MAY 7
Comments
Marques Ogden: "Your Set Back is Your Set Up"

Sarah Clark - Your Body is Always Whispering

Your body whispers to you daily to let you know what is going on. Unfortunately, most of us either don’t listen or can’t hear over the noise in our lives. Or, if you can hear it, you don’t really know what it is trying to tell you or have the slightest idea how to respond? The results can be life altering. That was the case for Sara that desperately wanted a child and was unable to conceive. What she learned along that journey not only changed her own life but the countless others that have struggled with fertility challenges. Sarah has joined STA today to share her inspiring story. She is going to share some sound advice on not only how to listen to your body but steps you can take to respond to it’s calling. Get your pencil and paper out folks, dropping lots of knowledge today that will Shift Your Atmosphere! To learn more about Sarah visit: www.fabfertile.comTo access the Fertility Diet Challenge: www.fertilitydietfreebie.com

55 MIN2018 APR 30
Comments
Sarah Clark - Your Body is Always Whispering

Stan Robinson - Get Strategic with Your Social Media

Many of us don’t understand the importance of strategically positioning our social media platforms. It’s not about just being out there but understanding how our image, reputation and marketing power are tied into our social media presence. The more we know, the more control we have. Stan is here to talk to us about how to be more strategic with our social media and web presence to help us have more control over our personal brand potential. For more information on Stan visit: www.shrmarketing.com

59 MIN2018 APR 23
Comments
Stan Robinson - Get Strategic with Your Social Media

Tanisha Day - Know Your Worth and Your Passion

So many of us do not know our worth but do we really understand the power of having this knowledge? It is greater than just simply what our compensation is, it is having an understanding about what we are capable of doing and it’s value to others. That doesn’t just impact you but everyone you interact with and influence. It changes the way you come to life. When you know and embrace your value you will see how many doors will open and how the activities and assignments that come your way will align with your values. Your purpose is evident and your impact is felt. Yes, if you need to discover your value / your worth, this show is for you. I can assure you my guest today will start the ball rolling... For more information about Tanisha visit: www.keyhrconsulting.com

53 MIN2018 APR 16
Comments
Tanisha Day - Know Your Worth and Your Passion

Loren G. Goff - Take Your Life Back: A Discussion for Caregivers"

What happens when the needs of your family and loved ones takes over your own life? Feelings of stress, lack of control, undefined purpose, inappropriate guilt, the list goes on and on. The longer the list the harder it is to find yourself. Loren knows this all to well experiencing it in her own life. She has helped countless people learn how to deal with the challenge of caring for loved ones who can no longer care for themselves and understands all the complexities that go along with that difficult transition for the caregiver. She wrote a book all about it. To find out more about Loren: www.LorenGelbergGoff.com

59 MIN2018 APR 9
Comments
Loren G. Goff - Take Your Life Back: A Discussion for Caregivers"

Latest Episodes

Michelle Paige - Leading Your Family in a High Profile Position

Moving into a high profile position is an exciting promise for many. However, if you are the spouse of someone that gets to that place you realize there are some major lifestyle changes you did not anticipate. Add family responsibilities on top of everything and you will find the complexities even more daunting. My guest, Michelle Paige, former 1st lady of New York, knows this all too well and living through the ups and downs of this transition has ignited her passion to help other women that are attached to high profile men navigate the complexities that come with this lifestyle. To learn more about Michelle visit: www.mrpglobalrelations.com

37 MIN2018 JUN 29
Comments
Michelle Paige - Leading Your Family in a High Profile Position

Taryn Abrahams - How Leaders Manage the "Me Too" Movement in the Workplace

With the “Me Too” movement a lot of things were unearthed. Things that many women have been just dealing with for years...and some men as well. Sure there was training out there from or HR partners. Some of it was enlightening, much of it online and an even greater portion of it unmemorable. There is no wonder why this did not have the intended impact on the workplace. With any behavior change there must be understanding, accountability and consequences. I feel comfortable in saying that this has been lacking in many workplaces which is why we have gotten to this place of “Me Too and “Times Up”. Taryn is a professional that specializes in building communication programs around workplace harassment. It is not as simple as “he said, she said,” there are layers to this thing and we are going to talk about them today! You can learn more about Taryn at: www.empowerbehavioralservices.com

64 MIN2018 JUN 14
Comments
Taryn Abrahams - How Leaders Manage the "Me Too" Movement in the Workplace

Gene Bohensky - Maximizing the Value of Your Business...

Fact, if you have a business that can’t run without you all you have is a job. Ha! The first time I heard that, it was a revelation! Truth of the matter is if you are a business owner you know the peril between working in the business and working on the business. My guest today is passionate about this topic and helping business owners understand how to determine the value of their business so they can learn to work more strategically to build a business that is not only valuable to them but to potential investors or buyers.To find out more about Gene visit: http://archerbusinesscoaching.com/

42 MIN2018 JUN 5
Comments
Gene Bohensky - Maximizing the Value of Your Business...

Stephanie Burroughs: "Forget the Lean, Jump In"

From the title of this show you can already tell my guest is all in! Stephanie is a ball of energy, full of wisdom, straight talk and inspiration! She believes it takes more than leaning into something to make it happen. She uses the analogy of jumping into the deep end of the pool. Before you jump there is trepidation, intimidation, fear, etc. but then you take the leap and what happens? Well, if you surrender to the universal flow and fully commit to the plunge you will float to the top eventually, with what appears to be little to no effort. It is the same way in our lives. Sometimes there is more angst thinking about risk then actually taking the risk. There are two things that can happen, success or failure, and failure is subjective. There is always a lesson in the failure that helps us push forward, rise up and operate at higher levels. Today, we jump in folks! You don’t need a life vest, you have everything you need to rise to the top!

60 MIN2018 MAY 21
Comments
Stephanie Burroughs: "Forget the Lean, Jump In"

Keith Dent: "In the Paint"

On this live show we are talking relationships with Certified Relationship Coach, Keith Dent and author of the new book, "In the Paint." Married folks get your pens and paper out, singles, you too! We got something for you a little later in the broadcast. Keith is straight up about this subject and does not leave much in the gray area so I am sure we are going to “shift somebody’s atmosphere” today and hopefully pour light back into some relationships and shed some light for the singles so they can find healthy relationships. To find out more about Keith visit: http://www.strive2succeedcoaching.com/

116 MIN2018 MAY 12
Comments
Keith Dent: "In the Paint"

Marques Ogden: "Your Set Back is Your Set Up"

What happens when you go from unprecedented fame to bankruptcy? Now that is a difficult transition, but not impossible to overcome. Marques did exactly that. What he learned as he fought his way back was invaluable and contributed to the success that is beginning to manifest in his life today as he shares with others the secret to overcoming obstacles in your life. To learn more about Marques visit: http://marquesogdenpublicspeaker.com/

50 MIN2018 MAY 7
Comments
Marques Ogden: "Your Set Back is Your Set Up"

Sarah Clark - Your Body is Always Whispering

Your body whispers to you daily to let you know what is going on. Unfortunately, most of us either don’t listen or can’t hear over the noise in our lives. Or, if you can hear it, you don’t really know what it is trying to tell you or have the slightest idea how to respond? The results can be life altering. That was the case for Sara that desperately wanted a child and was unable to conceive. What she learned along that journey not only changed her own life but the countless others that have struggled with fertility challenges. Sarah has joined STA today to share her inspiring story. She is going to share some sound advice on not only how to listen to your body but steps you can take to respond to it’s calling. Get your pencil and paper out folks, dropping lots of knowledge today that will Shift Your Atmosphere! To learn more about Sarah visit: www.fabfertile.comTo access the Fertility Diet Challenge: www.fertilitydietfreebie.com

55 MIN2018 APR 30
Comments
Sarah Clark - Your Body is Always Whispering

Stan Robinson - Get Strategic with Your Social Media

Many of us don’t understand the importance of strategically positioning our social media platforms. It’s not about just being out there but understanding how our image, reputation and marketing power are tied into our social media presence. The more we know, the more control we have. Stan is here to talk to us about how to be more strategic with our social media and web presence to help us have more control over our personal brand potential. For more information on Stan visit: www.shrmarketing.com

59 MIN2018 APR 23
Comments
Stan Robinson - Get Strategic with Your Social Media

Tanisha Day - Know Your Worth and Your Passion

So many of us do not know our worth but do we really understand the power of having this knowledge? It is greater than just simply what our compensation is, it is having an understanding about what we are capable of doing and it’s value to others. That doesn’t just impact you but everyone you interact with and influence. It changes the way you come to life. When you know and embrace your value you will see how many doors will open and how the activities and assignments that come your way will align with your values. Your purpose is evident and your impact is felt. Yes, if you need to discover your value / your worth, this show is for you. I can assure you my guest today will start the ball rolling... For more information about Tanisha visit: www.keyhrconsulting.com

53 MIN2018 APR 16
Comments
Tanisha Day - Know Your Worth and Your Passion

Loren G. Goff - Take Your Life Back: A Discussion for Caregivers"

What happens when the needs of your family and loved ones takes over your own life? Feelings of stress, lack of control, undefined purpose, inappropriate guilt, the list goes on and on. The longer the list the harder it is to find yourself. Loren knows this all to well experiencing it in her own life. She has helped countless people learn how to deal with the challenge of caring for loved ones who can no longer care for themselves and understands all the complexities that go along with that difficult transition for the caregiver. She wrote a book all about it. To find out more about Loren: www.LorenGelbergGoff.com

59 MIN2018 APR 9
Comments
Loren G. Goff - Take Your Life Back: A Discussion for Caregivers"
hmly
himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。