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Spoonful of Podcast

Charity and Rebecca from Hello Sweetie! Podcast Network

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Spoonful of Podcast

Spoonful of Podcast

Charity and Rebecca from Hello Sweetie! Podcast Network

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About Us

Rebecca and Charity discuss their mental health recovery over their favorite snacks. Hot takes, and cold hard truth! We are not a doctor! But we do drink Dr. Pepper. Discuss what makes a good french fry and hear what's keeping us sane.

Latest Episodes

Crumbl and Being Unemployed

ECharity and Sean are back from a hiatus to bring you tales of unemployment over delicious churro cookies from Crumbl!Subscribe on Apple Podcasts, Google Play, and wherever you get your favorite podcasts. Follow us on Instagram@spoonfulofpodcast. And like Hello Sweetie Podcast Network for more great podcasts! www.hellosweetiepodcastnetwork.com https://crumblcookies.com/

44 MIN2019 AUG 17
Comments
Crumbl and Being Unemployed

Ruby Snap and Welcome Back

ECharity and Sean return from the depths of Seasonal Affective Disorder and bring you tales of mental health success, and words of encouragement. We also bring you tales of the delicious Ruby Snap cookies that we ate. Subscribe on Apple Podcasts, Google Play, and wherever you get your favorite podcasts. Follow us on Instagram@spoonfulofpodcast. And... Read More

48 MIN2019 APR 3
Comments
Ruby Snap and Welcome Back

New Year, Who Dis?

EIt’s 2019 and we are shaking things up! Join your hosts’ Charity and Sean as they introduce you to the new and improved Spoonful of Podcast, and check in with friends Josie DeJarnatt and James Estrada for sweet treats and New Year’s goals. Subscribe to this podcast on Apple Podcasts, Spotify, Google Play, and wherever... Read More

54 MIN2019 JAN 20
Comments
New Year, Who Dis?

Beyond Glaze and Holiday Obligations

EJoin Charity and Rebecca as they enjoy delicious donuts from Beyond Glaze, and talk about obligation and reciprocity during the holidays.

48 MIN2018 DEC 25
Comments
Beyond Glaze and Holiday Obligations

Apple Crisp and Family Gatherings

ERebecca andCharityfeast on apple crisp from Arby’s and talk pre-holiday stresses, thoughts and feels. Subscribe to this podcast on Apple Podcasts, Spotify, Google Play, and wherever you get your favorite shows. And like our Facebook page at Hello Sweetie Podcast Network for more amazing podcasts!https://www.facebook.com/hspnetwork/

47 MIN2018 DEC 4
Comments
Apple Crisp and Family Gatherings

Scrumptious Cookies and Forward Motion

ERebecca andCharitytake a look at what happens when we start forming good habits and take an even closer look at some delicious cookies from the one and only RubySnap! Subscribe to this podcast on Apple Podcasts, Spotify, Google Play, and wherever you get your favorite shows. And like our Facebook page at Hello Sweetie Podcast... Read More

46 MIN2018 OCT 28
Comments
Scrumptious Cookies and Forward Motion

Macaroni and Changes

ERebecca andCharitycheck in after a bit of a break and talk big life changes over homemade mac and cheese. Subscribe to this podcast on Apple Podcasts, Spotify, Google Play, and wherever you get your favorite shows. And like our Facebook page at Hello Sweetie Podcast Network for more amazing podcasts!

40 MIN2018 OCT 19
Comments
Macaroni and Changes

Banana Cream Pie and New Prescriptions

EBrynn sits in for Rebecca this week. She and Charity share pie from Left Fork Grill and talk new prescriptions, wellness routines, and accessing coping skills. Subscribe on Apple Podcasts, Spotify, Google Play, or where everyou get your favorite podcasts. Like Hello Sweetie Podcast Network of Facebook to keep up with our podcast family! https://www.facebook.com/hspnetwork/... Read More

62 MIN2018 SEP 1
Comments
Banana Cream Pie and New Prescriptions

Sausages and Sleep Hygiene

EThis week Rebecca and Charity enjoy sausage and chocolatesfrom European Tastees as they discuss guilt-free decision making and findingnew coping skills when you’re later in the recovery game. Listen as they finally remember “that thing” and introduce finer points of sleep hygiene. Subscribe on Apple Podcasts, Spotify, Google Play, or where everyou get your favorite... Read More

58 MIN2018 AUG 17
Comments
Sausages and Sleep Hygiene

Root Beer Floats and Pobody's Nerfect

EThis week Rebecca and Charity enjoy root beer floats and talk about showing up, evenif you’re a mess. Subscribe on Apple Podcasts, Stitcher, Spotify, or wherever you get your favorite podcasts, and like Hello Sweetie Podcast Network on Facebook for more!

27 MIN2018 AUG 3
Comments
Root Beer Floats and Pobody's Nerfect

Latest Episodes

Crumbl and Being Unemployed

ECharity and Sean are back from a hiatus to bring you tales of unemployment over delicious churro cookies from Crumbl!Subscribe on Apple Podcasts, Google Play, and wherever you get your favorite podcasts. Follow us on Instagram@spoonfulofpodcast. And like Hello Sweetie Podcast Network for more great podcasts! www.hellosweetiepodcastnetwork.com https://crumblcookies.com/

44 MIN2019 AUG 17
Comments
Crumbl and Being Unemployed

Ruby Snap and Welcome Back

ECharity and Sean return from the depths of Seasonal Affective Disorder and bring you tales of mental health success, and words of encouragement. We also bring you tales of the delicious Ruby Snap cookies that we ate. Subscribe on Apple Podcasts, Google Play, and wherever you get your favorite podcasts. Follow us on Instagram@spoonfulofpodcast. And... Read More

48 MIN2019 APR 3
Comments
Ruby Snap and Welcome Back

New Year, Who Dis?

EIt’s 2019 and we are shaking things up! Join your hosts’ Charity and Sean as they introduce you to the new and improved Spoonful of Podcast, and check in with friends Josie DeJarnatt and James Estrada for sweet treats and New Year’s goals. Subscribe to this podcast on Apple Podcasts, Spotify, Google Play, and wherever... Read More

54 MIN2019 JAN 20
Comments
New Year, Who Dis?

Beyond Glaze and Holiday Obligations

EJoin Charity and Rebecca as they enjoy delicious donuts from Beyond Glaze, and talk about obligation and reciprocity during the holidays.

48 MIN2018 DEC 25
Comments
Beyond Glaze and Holiday Obligations

Apple Crisp and Family Gatherings

ERebecca andCharityfeast on apple crisp from Arby’s and talk pre-holiday stresses, thoughts and feels. Subscribe to this podcast on Apple Podcasts, Spotify, Google Play, and wherever you get your favorite shows. And like our Facebook page at Hello Sweetie Podcast Network for more amazing podcasts!https://www.facebook.com/hspnetwork/

47 MIN2018 DEC 4
Comments
Apple Crisp and Family Gatherings

Scrumptious Cookies and Forward Motion

ERebecca andCharitytake a look at what happens when we start forming good habits and take an even closer look at some delicious cookies from the one and only RubySnap! Subscribe to this podcast on Apple Podcasts, Spotify, Google Play, and wherever you get your favorite shows. And like our Facebook page at Hello Sweetie Podcast... Read More

46 MIN2018 OCT 28
Comments
Scrumptious Cookies and Forward Motion

Macaroni and Changes

ERebecca andCharitycheck in after a bit of a break and talk big life changes over homemade mac and cheese. Subscribe to this podcast on Apple Podcasts, Spotify, Google Play, and wherever you get your favorite shows. And like our Facebook page at Hello Sweetie Podcast Network for more amazing podcasts!

40 MIN2018 OCT 19
Comments
Macaroni and Changes

Banana Cream Pie and New Prescriptions

EBrynn sits in for Rebecca this week. She and Charity share pie from Left Fork Grill and talk new prescriptions, wellness routines, and accessing coping skills. Subscribe on Apple Podcasts, Spotify, Google Play, or where everyou get your favorite podcasts. Like Hello Sweetie Podcast Network of Facebook to keep up with our podcast family! https://www.facebook.com/hspnetwork/... Read More

62 MIN2018 SEP 1
Comments
Banana Cream Pie and New Prescriptions

Sausages and Sleep Hygiene

EThis week Rebecca and Charity enjoy sausage and chocolatesfrom European Tastees as they discuss guilt-free decision making and findingnew coping skills when you’re later in the recovery game. Listen as they finally remember “that thing” and introduce finer points of sleep hygiene. Subscribe on Apple Podcasts, Spotify, Google Play, or where everyou get your favorite... Read More

58 MIN2018 AUG 17
Comments
Sausages and Sleep Hygiene

Root Beer Floats and Pobody's Nerfect

EThis week Rebecca and Charity enjoy root beer floats and talk about showing up, evenif you’re a mess. Subscribe on Apple Podcasts, Stitcher, Spotify, or wherever you get your favorite podcasts, and like Hello Sweetie Podcast Network on Facebook for more!

27 MIN2018 AUG 3
Comments
Root Beer Floats and Pobody's Nerfect
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