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Take Out With Ashley and Robyn

Ashley Koff RD & Robyn O'Brien

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Take Out With Ashley and Robyn

Take Out With Ashley and Robyn

Ashley Koff RD & Robyn O'Brien

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About Us

Grab Take Out with Ashley & Robyn weekly to discover the impactful and personal stories of game changers who through their work in food, fitness, fashion, sports, entertainment, politics, media, activism, and science enable better health in the world. As leading experts in the food industry, Ashley and Robyn interview thought leaders, asking provocative questions that lead to inspired conversations and the solutions needed to fix our our nation’s health. *music by Jason Shaw@ audionautix.com

Latest Episodes

Episode 131 with Guest Soren Bjorn from Driscoll’s

Ashley and Robyn welcome Soren Bjorn to talk about the health benefits, access to, and secret recipe for Driscolls berries. The conversation dives deeply into the issues facing America’s farmers and all of us who enjoy berries as part of our food choices. You won’t want to miss this episode!

42 MIN2019 DEC 11
Comments
Episode 131 with Guest Soren Bjorn from Driscoll’s

Episode 130 with Guest Elizabeth Nardi

Elizabeth Nardi is the CEO of Organically Grown Company, an organization that has powerfully grown the organic movement for over 50 years.She sits down with Robyn and Ashley to share her greatest motivator (it will bring you to tears) and what steps an organization can take to protect both values and shareholder return.

36 MIN2019 JUN 22
Comments
Episode 130 with Guest Elizabeth Nardi

Who’s winning the Plant-Based Burger War?

Impossible Burger or Beyond Burger, which one is better for you, the planet, farmers and the stock market? In this episode, Ashley and Robyn pull apart the burgers to assess their health so you can make better choices about what goes in you, where and how you allocate your resources. So grab Take Out with Ashley and Robyn before you grab either of these plant-based burgers!

49 MIN2019 JUN 6
Comments
Who’s winning the Plant-Based Burger War?

Shutdown Nutrition: What food is (isn't) safe to eat?

With the government shutdown and no end in sight, the headlines could scare us all into a food panic. Join Take Out co-hosts to sort fact from fiction, for a menu of your better choices, and a discussion of policies, programs, and partners who can help keep our food safer for all.

33 MIN2019 JAN 14
Comments
Shutdown Nutrition: What food is (isn't) safe to eat?

Episode 127 with Guest Paul Greenberg

Paul Greenberg is the New York Times bestselling author of Four Fish, American Catch, and The Omega Principle. A regular contributor to the Times and many other publications, Mr. Greenberg is the winner of a James Beard Award for Writing and Literature, a Pew Fellow in Marine Conservation and the writer-in-residence at the Safina Center. He has been featured on Fresh Air with Terry Gross, TED and PBS's Frontline. For a Chance to win a copy of Paul's new book The Omega Principle click here! https://sweeps.penguinrandomhouse.com/enter/omega-principle

50 MIN2018 JUL 11
Comments
Episode 127 with Guest Paul Greenberg

Episode 126 with Guest Dr. Tommy John

With Master Degrees in Health and Exercise Science from Furman University,Dr. Tommy Johnbrings over 17years of health experience to the table.Atcompletion ofhisstudiesDr. Tommyplayed professional baseball forthreeyears with teams such as the Schaumburg Flyers, Tyler Roughnecks and the LA Dodgers.After his career was abruptly endedfrom a rare infection in his throwing shoulder, Dr. Tommydeveloped his own baseball performance company providing over 11,000 baseballtraining sessions forbaseball enthusiastsfrom ages six to thirty. Additionally, he expanded his practice of personal training, sports performance training and rehabilitation of all types of soft tissue injuries. Dr. Tommywas drawntochiropractic because herealizedthere wasahigherelement missing fromthehealing, performanceprocessand proper function of the human bodyin the innate intelligence and the nervous system:brain, brain stem and spinal cord.That paramount observationledhim to obtain hisDoctor of Chiropractic Degree from ...

49 MIN2018 MAY 31
Comments
Episode 126 with Guest Dr. Tommy John

Episode 125 with Guest Carla Vernon

As President of the General Mills Natural & Organic Operating Unit, Carla leads both financial, strategic and environmental stewardship strategy for Natural and Organic brands in General Mills. The portfolio includes Annie’s, Cascadian Farm, Muir Glen, EPIC, and Immaculate Baking. As a member of the North American Leadership team, Carla also provides long-term vision and strategic leadership to drive double-digit growth and environmental sustainability for the entire $1B General Mills portfolio of Natural and Organic foods. Prior to this role, Carla led the business strategy for a $1.5 Billion portfolio of snack brands including Nature Valley and Larabar. While in Snacks, Carla continued her track record of business turnarounds and growth acceleration by driving unprecedented results on Larabar, quadrupling growth from +16% to +70% in six months. She also restored growth to the $1 Billion Nature Valley brand (the world’s top selling granola bar brand) resulting in the highest leve...

53 MIN2018 MAY 22
Comments
Episode 125 with Guest Carla Vernon

Episode 124 with Guest Errol Schweizer

Errol Schweizerwas born and raised in the Bronx, New York and has nearly 25 years’ experience in Natural and Organic food, starting out in food co-op's, farmer's markets and community supportedagriculture.He led the Grocery division at Whole Foods for nearly a decade and was responsible for the merchandising and product assortment for over 75 product categories. He consistently exceeded sales and profitability goals during his tenure by prioritizing ethically and transparently sourced products. His team launched thousands of products into household names (such as Justin's, Suja, Siggi's, Califia Farms and more), helped popularize trends such as Biodynamics and Fair Trade, and helped shepherd over 10,000 items thru Non GMO Verification. Errol was recently named one of the top 25 retail game changers in the USA. Over the years, he has also been an organizer on mandatory minimum drug sentencing, fair labor and environmental justice issues. He is currently a strategic advisor and board...

50 MIN2018 MAY 12
Comments
Episode 124 with Guest Errol Schweizer

Episode 123 with Guest Kris Carr

Kris Carr is a multiple New York Times best-selling author, speaker, and wellness activist. She is the subject and director of the documentary Crazy Sexy Cancer, which premiered at the SXSW Film Festival and aired on TLC, The Discovery Channel, and The Oprah Winfrey Network. Kris is also the author of the award-winning Crazy Sexy book series. Her latest books, Crazy Sexy Juice, Crazy Sexy Kitchen and Crazy Sexy Diet, will change the way you live, love, and eat! Kris regularly lectures at hospitals, wellness centers, corporations such as Whole Foods, and Harvard University. Named a “new role model” by The New York Times, she has been featured in Glamour, Vanity Fair, Scientific American, Success, Forbes, People, Good Morning America, the Today show, CBS Evening News, The Early Show, Access Hollywood, The Doctors, Super Soul Sunday, and The Oprah Winfrey Show. As an irreverent foot soldier in the fight against disease, Kris inspires countless people to take charge of their health an...

36 MIN2018 MAY 4
Comments
Episode 123 with Guest Kris Carr

Episode 122 with Guest Seth Goldman

Seth Goldman co-founded Honest Tea in 1998 with Professor Barry Nalebuff of the Yale School of Management. Over the past eighteen years the company has thrived as consumers have shifted toward healthier and more sustainable diets. In March 2011, Honest Tea was acquired by The Coca-Cola Company, helping to further the reach and impact of Honest Tea’s mission by becoming the first organic and Fair Trade brand in the world's largest beverage distribution system. Today, Honest Tea is the nation’s top selling ready-to-drink organic bottled tea and Honest Kids is the nation’s top-selling organic children/youth beverage. The brands are carried in more than 100,000 outlets in the United States, including all Wendy’s and Chik-fil-A restaurants. In 2016 Honest Tea’s distribution will be expanding to Europe. In 2016, Seth transitioned to a new role at Honest Tea as TeaEO Emeritus and Innovation Catalyst for Coca-Cola’s Venturing & Emerging Brands business unit. This transition allows him...

41 MIN2018 APR 26
Comments
Episode 122 with Guest Seth Goldman

Latest Episodes

Episode 131 with Guest Soren Bjorn from Driscoll’s

Ashley and Robyn welcome Soren Bjorn to talk about the health benefits, access to, and secret recipe for Driscolls berries. The conversation dives deeply into the issues facing America’s farmers and all of us who enjoy berries as part of our food choices. You won’t want to miss this episode!

42 MIN2019 DEC 11
Comments
Episode 131 with Guest Soren Bjorn from Driscoll’s

Episode 130 with Guest Elizabeth Nardi

Elizabeth Nardi is the CEO of Organically Grown Company, an organization that has powerfully grown the organic movement for over 50 years.She sits down with Robyn and Ashley to share her greatest motivator (it will bring you to tears) and what steps an organization can take to protect both values and shareholder return.

36 MIN2019 JUN 22
Comments
Episode 130 with Guest Elizabeth Nardi

Who’s winning the Plant-Based Burger War?

Impossible Burger or Beyond Burger, which one is better for you, the planet, farmers and the stock market? In this episode, Ashley and Robyn pull apart the burgers to assess their health so you can make better choices about what goes in you, where and how you allocate your resources. So grab Take Out with Ashley and Robyn before you grab either of these plant-based burgers!

49 MIN2019 JUN 6
Comments
Who’s winning the Plant-Based Burger War?

Shutdown Nutrition: What food is (isn't) safe to eat?

With the government shutdown and no end in sight, the headlines could scare us all into a food panic. Join Take Out co-hosts to sort fact from fiction, for a menu of your better choices, and a discussion of policies, programs, and partners who can help keep our food safer for all.

33 MIN2019 JAN 14
Comments
Shutdown Nutrition: What food is (isn't) safe to eat?

Episode 127 with Guest Paul Greenberg

Paul Greenberg is the New York Times bestselling author of Four Fish, American Catch, and The Omega Principle. A regular contributor to the Times and many other publications, Mr. Greenberg is the winner of a James Beard Award for Writing and Literature, a Pew Fellow in Marine Conservation and the writer-in-residence at the Safina Center. He has been featured on Fresh Air with Terry Gross, TED and PBS's Frontline. For a Chance to win a copy of Paul's new book The Omega Principle click here! https://sweeps.penguinrandomhouse.com/enter/omega-principle

50 MIN2018 JUL 11
Comments
Episode 127 with Guest Paul Greenberg

Episode 126 with Guest Dr. Tommy John

With Master Degrees in Health and Exercise Science from Furman University,Dr. Tommy Johnbrings over 17years of health experience to the table.Atcompletion ofhisstudiesDr. Tommyplayed professional baseball forthreeyears with teams such as the Schaumburg Flyers, Tyler Roughnecks and the LA Dodgers.After his career was abruptly endedfrom a rare infection in his throwing shoulder, Dr. Tommydeveloped his own baseball performance company providing over 11,000 baseballtraining sessions forbaseball enthusiastsfrom ages six to thirty. Additionally, he expanded his practice of personal training, sports performance training and rehabilitation of all types of soft tissue injuries. Dr. Tommywas drawntochiropractic because herealizedthere wasahigherelement missing fromthehealing, performanceprocessand proper function of the human bodyin the innate intelligence and the nervous system:brain, brain stem and spinal cord.That paramount observationledhim to obtain hisDoctor of Chiropractic Degree from ...

49 MIN2018 MAY 31
Comments
Episode 126 with Guest Dr. Tommy John

Episode 125 with Guest Carla Vernon

As President of the General Mills Natural & Organic Operating Unit, Carla leads both financial, strategic and environmental stewardship strategy for Natural and Organic brands in General Mills. The portfolio includes Annie’s, Cascadian Farm, Muir Glen, EPIC, and Immaculate Baking. As a member of the North American Leadership team, Carla also provides long-term vision and strategic leadership to drive double-digit growth and environmental sustainability for the entire $1B General Mills portfolio of Natural and Organic foods. Prior to this role, Carla led the business strategy for a $1.5 Billion portfolio of snack brands including Nature Valley and Larabar. While in Snacks, Carla continued her track record of business turnarounds and growth acceleration by driving unprecedented results on Larabar, quadrupling growth from +16% to +70% in six months. She also restored growth to the $1 Billion Nature Valley brand (the world’s top selling granola bar brand) resulting in the highest leve...

53 MIN2018 MAY 22
Comments
Episode 125 with Guest Carla Vernon

Episode 124 with Guest Errol Schweizer

Errol Schweizerwas born and raised in the Bronx, New York and has nearly 25 years’ experience in Natural and Organic food, starting out in food co-op's, farmer's markets and community supportedagriculture.He led the Grocery division at Whole Foods for nearly a decade and was responsible for the merchandising and product assortment for over 75 product categories. He consistently exceeded sales and profitability goals during his tenure by prioritizing ethically and transparently sourced products. His team launched thousands of products into household names (such as Justin's, Suja, Siggi's, Califia Farms and more), helped popularize trends such as Biodynamics and Fair Trade, and helped shepherd over 10,000 items thru Non GMO Verification. Errol was recently named one of the top 25 retail game changers in the USA. Over the years, he has also been an organizer on mandatory minimum drug sentencing, fair labor and environmental justice issues. He is currently a strategic advisor and board...

50 MIN2018 MAY 12
Comments
Episode 124 with Guest Errol Schweizer

Episode 123 with Guest Kris Carr

Kris Carr is a multiple New York Times best-selling author, speaker, and wellness activist. She is the subject and director of the documentary Crazy Sexy Cancer, which premiered at the SXSW Film Festival and aired on TLC, The Discovery Channel, and The Oprah Winfrey Network. Kris is also the author of the award-winning Crazy Sexy book series. Her latest books, Crazy Sexy Juice, Crazy Sexy Kitchen and Crazy Sexy Diet, will change the way you live, love, and eat! Kris regularly lectures at hospitals, wellness centers, corporations such as Whole Foods, and Harvard University. Named a “new role model” by The New York Times, she has been featured in Glamour, Vanity Fair, Scientific American, Success, Forbes, People, Good Morning America, the Today show, CBS Evening News, The Early Show, Access Hollywood, The Doctors, Super Soul Sunday, and The Oprah Winfrey Show. As an irreverent foot soldier in the fight against disease, Kris inspires countless people to take charge of their health an...

36 MIN2018 MAY 4
Comments
Episode 123 with Guest Kris Carr

Episode 122 with Guest Seth Goldman

Seth Goldman co-founded Honest Tea in 1998 with Professor Barry Nalebuff of the Yale School of Management. Over the past eighteen years the company has thrived as consumers have shifted toward healthier and more sustainable diets. In March 2011, Honest Tea was acquired by The Coca-Cola Company, helping to further the reach and impact of Honest Tea’s mission by becoming the first organic and Fair Trade brand in the world's largest beverage distribution system. Today, Honest Tea is the nation’s top selling ready-to-drink organic bottled tea and Honest Kids is the nation’s top-selling organic children/youth beverage. The brands are carried in more than 100,000 outlets in the United States, including all Wendy’s and Chik-fil-A restaurants. In 2016 Honest Tea’s distribution will be expanding to Europe. In 2016, Seth transitioned to a new role at Honest Tea as TeaEO Emeritus and Innovation Catalyst for Coca-Cola’s Venturing & Emerging Brands business unit. This transition allows him...

41 MIN2018 APR 26
Comments
Episode 122 with Guest Seth Goldman
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