title

The Alpha Male Coach Podcast

Kevin Aillaud

3
Followers
201
Plays
The Alpha Male Coach Podcast

The Alpha Male Coach Podcast

Kevin Aillaud

3
Followers
201
Plays
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About Us

The Alpha Male Coach Podcast is the only podcast that teaches intelligent men practical tools and strategies for cultivating the confidence to approach beautiful women, create massive wealth, and unleash their personal greatness. Certified Life Coach Kevin Aillaud combines neuroscience and coaching wisdom to teach men just like you how to take control of your life, meet women, get over being shy, start a conversation, make friends, and become an Alpha man. You’ll be surprised at what you can achieve with a well-managed mind. Download Unleash Your Alpha – your guide to shifting to the alpha mindset – at thealphamalecoach.com/unleash.

Latest Episodes

Ep #70: Vulnerability and Intimacy

EWe often view vulnerability in away that makes us look or feel weak. In this episode, we talk about what vulnerability is, and how it fits into the model and how we can use it to live in a more authentic alpha state. We look at the challenge of being intimate without being vulnerable, and why we need them to work together. We make a comparison of the beta condition's view point on vulnerability, and the alpha updated definition. How we can go from giving away the keys to our emotions, to taking ownership of our emotions. We talk about strategies to make vulnerability less stressful. We're going to learn that having a better relationship with vulnerability through the alpha state can help us shatter limiting beliefs. After listening to this episode you will have a much better understanding of how necessary vulnerability is when to intimacy. You will understand how all of your relationships are effected by this idea, and how to get started on changing this in your favor.

31 MIN4 d ago
Comments
Ep #70: Vulnerability and Intimacy

Ep #69: The 5 Love Languages

February is the month for talking about emotional intelligence at the Spartan Academy and this episode is one that’s been a long-time coming: Love languages. This thought-model is based on an international best-selling book, yet it is clear as day that there are flaws with the thinking it’s based on it. While this is not a book review, we look at the ways that this type of thinking leaves you stuck in the beta condition. As the love language theory places our ability to feel the love in the hands of someone else, it immediately takes out of the alpha state. It not only abdicates emotional power, but it also does not fundamentally acknowledge that love comes from what we think, not someone else’s actions. In the alpha state, where you are mastering your emotional intelligence, you are fully aware of this. Get full show notes and more information here:https://thealphamalecoach.com/69

28 MIN1 w ago
Comments
Ep #69: The 5 Love Languages

Emotional Intelligence

Our entire lives are controlled by how we feel. If we have not developed emotional intelligence, we end up suffering under the perceived negativity of emotions we think we have no control over. In this episode, we get into what it means to develop emotional intelligence and how it makes us free. We talk about how humans tend to seek out good feelings while avoiding bad ones, but how that tendency leads to buffering and addiction. A far superior strategy is learning how to manage uncomfortable emotions by seeing them as chemical reactions which are neither negative or positive. Get full show notes and more information here:https://thealphamalecoach.com/68

36 MIN2 w ago
Comments
Emotional Intelligence

The Alpha Male Is Quantum

Recently listeners have been asking whether the Alpha state, due to having the emotions ‘under control,’ is, therefore, a purely rational state. In this episode, we discuss how the Alpha state, rather than being rational, is in fact beyond both rationality and the emotions. The Alpha state is a quantum state! We look at some concepts in quantum mechanics such as superposition and wave function collapse, discovering how the Alpha mindset works in incredibly similar ways. Rather than being in a beta place of restrictive, binary thinking, we begin to understand how we are completely free instead. Get full show notes and more information here:https://thealphamalecoach.com/67

31 MIN3 w ago
Comments
The Alpha Male Is Quantum

Ep #66: The Alpha Mirror and Inversion Principles

Get ready to hear about two high-level concepts that can be applied to the process of developing cognitive mastery in this episode. These concepts are what we call the Alpha Mirror principle and the Inversion principle, and in the conversation that follows, we break down how each of them works. These concepts are implicated in thinking negative things about others, thinking others are having negative thoughts about ourselves, and feeling victimized in a situation where somebody says or does something mean to us. The central technique to rising above these perceptions is realizing that anything we think about others is actually what we think about ourselves. Get full show notes and more information here:https://thealphamalecoach.com/66

32 MINJAN 24
Comments
Ep #66: The Alpha Mirror and Inversion Principles

The Momentous Leap From Beta To Alpha

Today we take a deep dive into the abstract idea of what it means to operate from the alpha state. Remember guys, we are born into the beta condition, so the alpha state is one that we need to contend for. When we reach the final stage of beta development, we experience a period of turmoil during which we are uncertain about ourselves in the context of a community and have the sense that things are not as they should be. The good news is that once your consciousness of the alpha state is awakened, it cannot be undone, and you will no longer be satisfied with the beta state. The alpha state involves an awareness that you are an individual — apart from all other people — and that you are solely responsible for yourself. It cultivates the understanding that you are the master of your own mind and emotions and that having this control is more important than any result you think you want. When you are operating from your alpha state, you also refrain from judging people’s actions and you respect views, opinions, and beliefs that are different from your own. Get full show notes and more information here:https://thealphamalecoach.com/65

32 MINJAN 17
Comments
The Momentous Leap From Beta To Alpha

Ep #64: How To vs. Having Done

Brothers, it is an absolute privilege for me to be your guide to elevating your alpha once again on the show today. This week’s episode is all about switching from a limiting ‘how to’ mindset into a place of cognitive mastery and self-empowerment provided by visualizing oneself in a place of ‘having done’. We are currently living in an information age where the chances are very high that a resource exists which contains all the information you would ever need to accomplish anything you could think of. The problem is that for many of us, having the resolve and willpower to take the steps required to follow that resource is what is lacking. Get full show notes and more information here:https://thealphamalecoach.com/64

30 MINJAN 10
Comments
Ep #64: How To vs. Having Done

Ep #63: Benefits Of Conscious Action

Welcome to the fourth episode in our four-part series on the results and benefits of cognitive mastery and emotional ownership. Today we focus on conscious action and mastery of behavior. We come to understand their benefits and also hear two techniques that we can use to achieve them.

30 MINJAN 3
Comments
Ep #63: Benefits Of Conscious Action

Benefits of Indomitable Self-Confidence

Today, we continue to find out about the results and benefits of cognitive mastery and emotional ownership. This is episode three of the four-part series and it explores indomitable self-confidence. We’ve spoken about self-confidence a lot on the show and we all know self-confidence is the feelings we have about ourselves and all our feelings come from our thinking so what we think of ourselves comes from how we feel. We begin by discussing the five roots of the cognitive mastery and emotional ownership tree and the benefits of the tree. The skills that make this tree strong are awareness, thought choice, emotional processing, massive action and results production. Get full show notes and more information here:https://thealphamalecoach.com/62

32 MIN2019 DEC 27
Comments
Benefits of Indomitable Self-Confidence

Benefits of Amazing Relationships

Today we continue the cognitive mastery and emotional ownership series. This is the second episode and it explores the benefits of amazing relationships. Time and again we have spoken about relationships on the show. So, this is a dedicated discussion to the bounty of beautiful relationships. We begin by exploring what relationships are. We discover before you can enjoy amazing relationships, you must first cultivate one with yourself! This is a pillar of cognitive mastery and emotional ownership. You will learn why once this foundation is in place, fostering healthy relationships will come into your life with greater ease. Get full show notes and more information here:https://thealphamalecoach.com/61

33 MIN2019 DEC 20
Comments
Benefits of Amazing Relationships

Latest Episodes

Ep #70: Vulnerability and Intimacy

EWe often view vulnerability in away that makes us look or feel weak. In this episode, we talk about what vulnerability is, and how it fits into the model and how we can use it to live in a more authentic alpha state. We look at the challenge of being intimate without being vulnerable, and why we need them to work together. We make a comparison of the beta condition's view point on vulnerability, and the alpha updated definition. How we can go from giving away the keys to our emotions, to taking ownership of our emotions. We talk about strategies to make vulnerability less stressful. We're going to learn that having a better relationship with vulnerability through the alpha state can help us shatter limiting beliefs. After listening to this episode you will have a much better understanding of how necessary vulnerability is when to intimacy. You will understand how all of your relationships are effected by this idea, and how to get started on changing this in your favor.

31 MIN4 d ago
Comments
Ep #70: Vulnerability and Intimacy

Ep #69: The 5 Love Languages

February is the month for talking about emotional intelligence at the Spartan Academy and this episode is one that’s been a long-time coming: Love languages. This thought-model is based on an international best-selling book, yet it is clear as day that there are flaws with the thinking it’s based on it. While this is not a book review, we look at the ways that this type of thinking leaves you stuck in the beta condition. As the love language theory places our ability to feel the love in the hands of someone else, it immediately takes out of the alpha state. It not only abdicates emotional power, but it also does not fundamentally acknowledge that love comes from what we think, not someone else’s actions. In the alpha state, where you are mastering your emotional intelligence, you are fully aware of this. Get full show notes and more information here:https://thealphamalecoach.com/69

28 MIN1 w ago
Comments
Ep #69: The 5 Love Languages

Emotional Intelligence

Our entire lives are controlled by how we feel. If we have not developed emotional intelligence, we end up suffering under the perceived negativity of emotions we think we have no control over. In this episode, we get into what it means to develop emotional intelligence and how it makes us free. We talk about how humans tend to seek out good feelings while avoiding bad ones, but how that tendency leads to buffering and addiction. A far superior strategy is learning how to manage uncomfortable emotions by seeing them as chemical reactions which are neither negative or positive. Get full show notes and more information here:https://thealphamalecoach.com/68

36 MIN2 w ago
Comments
Emotional Intelligence

The Alpha Male Is Quantum

Recently listeners have been asking whether the Alpha state, due to having the emotions ‘under control,’ is, therefore, a purely rational state. In this episode, we discuss how the Alpha state, rather than being rational, is in fact beyond both rationality and the emotions. The Alpha state is a quantum state! We look at some concepts in quantum mechanics such as superposition and wave function collapse, discovering how the Alpha mindset works in incredibly similar ways. Rather than being in a beta place of restrictive, binary thinking, we begin to understand how we are completely free instead. Get full show notes and more information here:https://thealphamalecoach.com/67

31 MIN3 w ago
Comments
The Alpha Male Is Quantum

Ep #66: The Alpha Mirror and Inversion Principles

Get ready to hear about two high-level concepts that can be applied to the process of developing cognitive mastery in this episode. These concepts are what we call the Alpha Mirror principle and the Inversion principle, and in the conversation that follows, we break down how each of them works. These concepts are implicated in thinking negative things about others, thinking others are having negative thoughts about ourselves, and feeling victimized in a situation where somebody says or does something mean to us. The central technique to rising above these perceptions is realizing that anything we think about others is actually what we think about ourselves. Get full show notes and more information here:https://thealphamalecoach.com/66

32 MINJAN 24
Comments
Ep #66: The Alpha Mirror and Inversion Principles

The Momentous Leap From Beta To Alpha

Today we take a deep dive into the abstract idea of what it means to operate from the alpha state. Remember guys, we are born into the beta condition, so the alpha state is one that we need to contend for. When we reach the final stage of beta development, we experience a period of turmoil during which we are uncertain about ourselves in the context of a community and have the sense that things are not as they should be. The good news is that once your consciousness of the alpha state is awakened, it cannot be undone, and you will no longer be satisfied with the beta state. The alpha state involves an awareness that you are an individual — apart from all other people — and that you are solely responsible for yourself. It cultivates the understanding that you are the master of your own mind and emotions and that having this control is more important than any result you think you want. When you are operating from your alpha state, you also refrain from judging people’s actions and you respect views, opinions, and beliefs that are different from your own. Get full show notes and more information here:https://thealphamalecoach.com/65

32 MINJAN 17
Comments
The Momentous Leap From Beta To Alpha

Ep #64: How To vs. Having Done

Brothers, it is an absolute privilege for me to be your guide to elevating your alpha once again on the show today. This week’s episode is all about switching from a limiting ‘how to’ mindset into a place of cognitive mastery and self-empowerment provided by visualizing oneself in a place of ‘having done’. We are currently living in an information age where the chances are very high that a resource exists which contains all the information you would ever need to accomplish anything you could think of. The problem is that for many of us, having the resolve and willpower to take the steps required to follow that resource is what is lacking. Get full show notes and more information here:https://thealphamalecoach.com/64

30 MINJAN 10
Comments
Ep #64: How To vs. Having Done

Ep #63: Benefits Of Conscious Action

Welcome to the fourth episode in our four-part series on the results and benefits of cognitive mastery and emotional ownership. Today we focus on conscious action and mastery of behavior. We come to understand their benefits and also hear two techniques that we can use to achieve them.

30 MINJAN 3
Comments
Ep #63: Benefits Of Conscious Action

Benefits of Indomitable Self-Confidence

Today, we continue to find out about the results and benefits of cognitive mastery and emotional ownership. This is episode three of the four-part series and it explores indomitable self-confidence. We’ve spoken about self-confidence a lot on the show and we all know self-confidence is the feelings we have about ourselves and all our feelings come from our thinking so what we think of ourselves comes from how we feel. We begin by discussing the five roots of the cognitive mastery and emotional ownership tree and the benefits of the tree. The skills that make this tree strong are awareness, thought choice, emotional processing, massive action and results production. Get full show notes and more information here:https://thealphamalecoach.com/62

32 MIN2019 DEC 27
Comments
Benefits of Indomitable Self-Confidence

Benefits of Amazing Relationships

Today we continue the cognitive mastery and emotional ownership series. This is the second episode and it explores the benefits of amazing relationships. Time and again we have spoken about relationships on the show. So, this is a dedicated discussion to the bounty of beautiful relationships. We begin by exploring what relationships are. We discover before you can enjoy amazing relationships, you must first cultivate one with yourself! This is a pillar of cognitive mastery and emotional ownership. You will learn why once this foundation is in place, fostering healthy relationships will come into your life with greater ease. Get full show notes and more information here:https://thealphamalecoach.com/61

33 MIN2019 DEC 20
Comments
Benefits of Amazing Relationships
hmly
himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。