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The Barefoot Movement Podcast

The Wellness Couch

13
Followers
38
Plays
The Barefoot Movement Podcast

The Barefoot Movement Podcast

The Wellness Couch

13
Followers
38
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

The barefoot movement podcast is dedicated to empowering you, to take control of your body, helping to support yourself naturally from the ground up. Join Paul Thompson – The Barefoot Podiatrist fortnightly as he explores through his and his guests expertise and experiences , how you too can live a Barefoot Lifestyle to reduce pain and improve performance. Build a body that supports you, not a body that relies on support!

Latest Episodes

BFM 40: Correct Toes with Founder Dr Ray McLanahan

In this episode, Paul The Barefoot Podiatrist chats with Fellow Podiatrist and Correct Toes founder, Dr Ray McLanahan. Tune in to find out about Dr Mclanahan’s journey and how Correct toes have changed the way he practices. You will also learn how to use correct toe spacers, the benefits associated with wearing these devices and Listen In

69 min1 w ago
Comments
BFM 40: Correct Toes with Founder Dr Ray McLanahan

BFM 39: Walking Well with Katy Bowman

In this episode, Paul speaks with Biomechanist, Author and Podcaster Katy Bowman from Nutritious Movement. Katy Bowman is a pretty big name in the movement world !!! Tune in to learn what a biomechanist does and why it is so important that we learn to move well all the time, not just in the gym. Listen In

87 minSEP 29
Comments
BFM 39: Walking Well with Katy Bowman

BFM 38: Run 180 with Rachel Stanley

Did you know up to 80% of runners are injured per year. In this episode, Paul The Barefoot Podiatrist chats with Google Australia’s Physiotherapist and founder of Run 180, Rachel Stanley. Tune in to learn about the Run 180 app and why you should be using it to reduce your risk of running injuries. You Listen In

58 minSEP 9
Comments
BFM 38: Run 180 with Rachel Stanley

BFM 37: Daniel Mason The Barefoot Ninja

In this episode The Barefoot Podiatrist talks with Osteopath and Australian Ninja Warrior Star Daniel Mason, aka The Barefoot Ninja. Tune in to hear about the Barefoot Ninja’s journey and why he turned his back on shoes. You will also learn about the importance of Eccentric training, Barefoot shoes and much more. Check out the Listen In

53 minAUG 19
Comments
BFM 37: Daniel Mason The Barefoot Ninja

BFM 36: Vivobarefoot Australia with Suey Cooper

Paul The Barefoot Podiatrist talks with Soledistribution and Vivobarefoot Australia’s owner Suey Cooper. Listen in to find out about the benefits of Vivobarefoot shoes and the direction Vivobarefoot Australia are heading. You will also learn about the importance of getting your children in the right shoes from a young age and much more. To keep Listen In

52 minAUG 6
Comments
BFM 36: Vivobarefoot Australia with Suey Cooper

BFM 35: Earthing with Clinton Ober

In this episode Paul The Barefoot Podiatrist talks with Author and Earthing expert Clinton Ober. Tune in to find out what Earthing is, how it works and why everyone should be doing it. You will also learn the science behind earthing, how it reduces inflammation, aids sleep and improves immune function. To find out more Listen In

92 minMAY 6
Comments
BFM 35: Earthing with Clinton Ober

BFM 34: Vascular Health with Doctor Tam Nguyen

In this episode Paul The Barefoot Podiatrist talks with Vascular specialist Dr Tam Nguyen about the importance of healthy blood flow to the lower limb. Dr Nguyen explains the role of vascular surgeons in foot and lower limb health care and explains the advances in modern technology for minimally invasive testing and treatment of vascular Listen In

45 minAPR 23
Comments
BFM 34: Vascular Health with Doctor Tam Nguyen

BFM 33: Telehealth

Join Paul as he discusses Telehealth consults. Listen in to find out what Telehealth is, who it is for and how it can help improve your symptoms and biomechanical dysfunctions. For a virtual consult with Paul book online at www.thebarefootmovement.com.au

30 minAPR 8
Comments
BFM 33: Telehealth

BFM 32: Strong feet, Calisthenics and Nutrition with Dominic Rapson

In this episode Paul The Barefoot Podiatrist speaks with Origins of vitality founder Dominic Rapson about Calisthenics training and the importance of nutrition, footwear choice and strong feet. For more information on Dominic check out https://www.originsofvitality.com and be sure to check out the links that Dom mentions in the episode. https://www.kevinstock.io/health/health-dangers-of-plant-based-foods/ https://www.dropbox.com/s/ldqmj5cl6a3xh5o/pesticides%20all%20natural.pdf?dl=0 For a Listen In

67 minMAR 5
Comments
BFM 32: Strong feet, Calisthenics and Nutrition with Dominic Rapson

BFM 31: Top 5 Barefoot Shoe Features

In this episode, Paul talks about the top 5 features he looks for when assessing and buying minimalist shoes. Check out www.thebarefootmovement.com.au for more information, a barefoot shoe checklist as well as shoe reviews.

19 min2019 NOV 27
Comments
BFM 31: Top 5 Barefoot Shoe Features

Latest Episodes

BFM 40: Correct Toes with Founder Dr Ray McLanahan

In this episode, Paul The Barefoot Podiatrist chats with Fellow Podiatrist and Correct Toes founder, Dr Ray McLanahan. Tune in to find out about Dr Mclanahan’s journey and how Correct toes have changed the way he practices. You will also learn how to use correct toe spacers, the benefits associated with wearing these devices and Listen In

69 min1 w ago
Comments
BFM 40: Correct Toes with Founder Dr Ray McLanahan

BFM 39: Walking Well with Katy Bowman

In this episode, Paul speaks with Biomechanist, Author and Podcaster Katy Bowman from Nutritious Movement. Katy Bowman is a pretty big name in the movement world !!! Tune in to learn what a biomechanist does and why it is so important that we learn to move well all the time, not just in the gym. Listen In

87 minSEP 29
Comments
BFM 39: Walking Well with Katy Bowman

BFM 38: Run 180 with Rachel Stanley

Did you know up to 80% of runners are injured per year. In this episode, Paul The Barefoot Podiatrist chats with Google Australia’s Physiotherapist and founder of Run 180, Rachel Stanley. Tune in to learn about the Run 180 app and why you should be using it to reduce your risk of running injuries. You Listen In

58 minSEP 9
Comments
BFM 38: Run 180 with Rachel Stanley

BFM 37: Daniel Mason The Barefoot Ninja

In this episode The Barefoot Podiatrist talks with Osteopath and Australian Ninja Warrior Star Daniel Mason, aka The Barefoot Ninja. Tune in to hear about the Barefoot Ninja’s journey and why he turned his back on shoes. You will also learn about the importance of Eccentric training, Barefoot shoes and much more. Check out the Listen In

53 minAUG 19
Comments
BFM 37: Daniel Mason The Barefoot Ninja

BFM 36: Vivobarefoot Australia with Suey Cooper

Paul The Barefoot Podiatrist talks with Soledistribution and Vivobarefoot Australia’s owner Suey Cooper. Listen in to find out about the benefits of Vivobarefoot shoes and the direction Vivobarefoot Australia are heading. You will also learn about the importance of getting your children in the right shoes from a young age and much more. To keep Listen In

52 minAUG 6
Comments
BFM 36: Vivobarefoot Australia with Suey Cooper

BFM 35: Earthing with Clinton Ober

In this episode Paul The Barefoot Podiatrist talks with Author and Earthing expert Clinton Ober. Tune in to find out what Earthing is, how it works and why everyone should be doing it. You will also learn the science behind earthing, how it reduces inflammation, aids sleep and improves immune function. To find out more Listen In

92 minMAY 6
Comments
BFM 35: Earthing with Clinton Ober

BFM 34: Vascular Health with Doctor Tam Nguyen

In this episode Paul The Barefoot Podiatrist talks with Vascular specialist Dr Tam Nguyen about the importance of healthy blood flow to the lower limb. Dr Nguyen explains the role of vascular surgeons in foot and lower limb health care and explains the advances in modern technology for minimally invasive testing and treatment of vascular Listen In

45 minAPR 23
Comments
BFM 34: Vascular Health with Doctor Tam Nguyen

BFM 33: Telehealth

Join Paul as he discusses Telehealth consults. Listen in to find out what Telehealth is, who it is for and how it can help improve your symptoms and biomechanical dysfunctions. For a virtual consult with Paul book online at www.thebarefootmovement.com.au

30 minAPR 8
Comments
BFM 33: Telehealth

BFM 32: Strong feet, Calisthenics and Nutrition with Dominic Rapson

In this episode Paul The Barefoot Podiatrist speaks with Origins of vitality founder Dominic Rapson about Calisthenics training and the importance of nutrition, footwear choice and strong feet. For more information on Dominic check out https://www.originsofvitality.com and be sure to check out the links that Dom mentions in the episode. https://www.kevinstock.io/health/health-dangers-of-plant-based-foods/ https://www.dropbox.com/s/ldqmj5cl6a3xh5o/pesticides%20all%20natural.pdf?dl=0 For a Listen In

67 minMAR 5
Comments
BFM 32: Strong feet, Calisthenics and Nutrition with Dominic Rapson

BFM 31: Top 5 Barefoot Shoe Features

In this episode, Paul talks about the top 5 features he looks for when assessing and buying minimalist shoes. Check out www.thebarefootmovement.com.au for more information, a barefoot shoe checklist as well as shoe reviews.

19 min2019 NOV 27
Comments
BFM 31: Top 5 Barefoot Shoe Features
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