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The Bodybuilding.com Podcast

Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.

23
Followers
68
Plays
The Bodybuilding.com Podcast

The Bodybuilding.com Podcast

Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.

23
Followers
68
Plays
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About Us

We are Bodybuilding.com. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide everything you need to burn fat, build muscle, and become your best self. Your transformation is our passion. We change lives.Visit us at: https://www.bodybuilding.com/podcast

Latest Episodes

Episode 95 - Kaleb Redden: Doc Thor talks TV, ''Titan Games,'' and meeting The Rock

For someone who doesn't watch a lot of TV, Kaged Muscle athlete and doctor of osteopathic medicine Kaleb Redden—aka Doc Thor—is going to be spending quite a bit of time on it. That's because this Hemsworth doppelganger is a contender on NBC's upcoming "Titan Games," a series where everyday heroes and professional athletes battle it out in epic physical challenges to find out who will reign supreme. The show is hosted by none other than Dwayne "The Rock" Johnson, and as excited as we are to see the premiere, we're even more excited to catch up with Redden and see how this local fitness star has been handling competition behind the scenes and what we can all learn from his journey. Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | https://www.instagram.com/bodybuildingcom/ Pinterest | https://www.pinterest.com/Bodybuildingcom/ YouTube | https://www.youtube.com/user/bodybuildingcomvideo Spotify | https://spoti.fi/1NRebm0 Mobile Apps | https://bbcom.me/2d7tixc Bodybuilding.com | https://www.bodybuilding.com/podcast Also check out the Bodybuilding.com channel in the Apple News and Google News mobile apps.

54 MIN1 w ago
Comments
Episode 95 - Kaleb Redden: Doc Thor talks TV, ''Titan Games,'' and meeting The Rock

Episode 94 - Scott Herman on Pushing Limits, Nuclei Overload, and Why We Hate Having to Rest

YouTube fitness star and MetaBurn90 creator Scott Herman joined us to discuss the official workout style of lockdown and how to avoid home-workout fails. Trading his barbells for bedsheets, Herman has challenged himself and his followers to dig deep for that hard-to-find home-workout motivation. Discover how Herman gets creative to help inspire his followers and why some of those non-muscle-building exercises might actually be the secret to unlocking hidden gains. ► MetaBurn90: https://bbcom.me/36a8Q65 Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | https://www.instagram.com/bodybuildingcom/ Pinterest | https://www.pinterest.com/Bodybuildingcom/ YouTube | https://www.youtube.com/user/bodybuildingcomvideo Spotify | https://spoti.fi/1NRebm0 Mobile Apps | https://bbcom.me/2d7tixc Bodybuilding.com | https://www.bodybuilding.com/podcast Also check out the Bodybuilding.com channel in the Apple News and Google News mobile apps.

32 MIN1 w ago
Comments
Episode 94 - Scott Herman on Pushing Limits, Nuclei Overload, and Why We Hate Having to Rest

Episode 93 - Kris Gethin Found a New Form of Intensity Training from Home

CEO of Kaged Muscle and longtime Bodybuilding.com athlete and contributor Kris Gethin shares his insights on how hardcore gym rats handle lockdown. Listen as he discusses intensity, mindfulness, motivation, and what it's like to train when your back is against a wall—or in his case, a tire. Learn which machines top-level bodybuilders just can't live without, and discover this pro's secrets to controlling your environment when it feels like your environment is controlling you. ► Kris Gethin's Coach Page: https://bbcom.me/2T79Hir ► Kris Gethin's 8-Week Hardcore Daily Video Trainer: https://bbcom.me/3dMvCU5 Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | https://www.instagram.com/bodybuildingcom/ Pinterest | https://www.pinterest.com/Bodybuildingcom/ YouTube | https://www.youtube.com/user/bodybuildingcomvideo Spotify | https://spoti.fi/1NRebm0 Mobile Apps | https://bbcom.me/2d7tixc Bodybuilding.com | https://www.bodybuilding.com/podcast Also check out the Bodybuilding.com channel in the Apple News and Google News mobile apps.

33 MIN2 w ago
Comments
Episode 93 - Kris Gethin Found a New Form of Intensity Training from Home

Ep.92: Paul Carter on Hitting Proper Muscle Groups, Sunshine & Creating Adaptive Responses to Stress

Muscle-building expert Paul Carter knows the key to muscle growth and maintenance is adapting to stress, even the stresses of COVID-19. The creator of the "Jacked in 3" and "Jacked at Home" training plans, and the brains behind keeping your gains during lockdown, Carter wants clients, readers, and followers to hit their goals without sweating the details. Listen as he discusses the pitfalls of overthinking your at-home workouts, why it's OK to have a down day, how getting outdoors is the key to staying on track, and why keeping it simple is always smart and sustainable. ► Jacked in 3: https://bbcom.me/3bmIuyJ ► Jacked at Home: https://bbcom.me/2xY1Hcs ► How to Keep Your Gains During Lockdown: https://bbcom.me/3budgWA Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | https://www.instagram.com/bodybuildingcom/ Pinte...

68 MIN2 w ago
Comments
Ep.92: Paul Carter on Hitting Proper Muscle Groups, Sunshine & Creating Adaptive Responses to Stress

Episode 91 - Vince Ozalp: From Elite Athletes to Average Joes, Transformation Happens Every Day

Australian trainer Vince Ozalp had an idea to bring out the elite fitness of every client. During his 15 years of experience in the fitness industry, Ozalp has developed transformative programs for "The Biggest Loser" contestants and 250K Challenge winners and changed the lives of many. Knowing full well we must all crawl before we can walk and run, Ozalp's training style builds strength and confidence at both ends of the fitness spectrum and every point in between. Believing that time is valuable, hard work is important, and mindset is everything, Ozalp has developed and shared a three-part transformation program to help anyone, at any level, transform their body and their mind. ► Get started with Part 1 of Vince's transformation program: https://bbcom.me/2WuH3IU Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | ht...

34 MIN3 w ago
Comments
Episode 91 - Vince Ozalp: From Elite Athletes to Average Joes, Transformation Happens Every Day

Ep. 90 - No Stopping Now: How Kym Nonstop Deals with Quarantine, Cycling Indoors & Her Own Advice

Home Body creator and YouTube fitness sensation Kym Perfetto, aka Kym Nonstop, is no stranger to working out from home—but never like this. Like most of her fans and followers, she appreciates that social distancing means a lot of us have lost our fitness goals with the cancellation of all the races and competitions. But that's not stopping her, and she doesn't want it to stop you either. Learn why setting up an at-home workout plan is the smart thing to do right now and how to bulletproof your recovery and your nutrition to turn this fitness loss into a fitness opportunity. ► Follow Kym's at-home workout plan: https://bbcom.me/2L5F2O1 ► Ready to take the plunge and try the sneaky-hard Home Body workout plan for yourself? Download the BodyFit app to get all the follow-along workouts so you can get started today: https://bbcom.me/2L1DYLi Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildi...

29 MIN3 w ago
Comments
Ep. 90 - No Stopping Now: How Kym Nonstop Deals with Quarantine, Cycling Indoors & Her Own Advice

Episode 89 - Hannah Eden: Staying in Control When Everything Feels Out of Control

In fitness, overload forces adaptation, and as fitness model and Body Pump owner Hannah Eden knows, adding that extra stress can actually be beneficial. As the creator of FYR—short for Find Your Reason—Eden knows it's hard to wake up and work out every day unless you have a reason to do it, especially in a time of social distancing. Yet now more than ever, Eden sees the opportunity to expose our weaknesses within ourselves and work through them to something better. Learn how Eden keeps herself and her clients motivated while the gym is closed, how anyone can eat healthily with an at-home garden, the best way to choose a kettlebell weight for your fitness level, and why quarantine eliminates all the excuses you thought you could hide behind. ► Try any one of Eden's plans by signing up for BodyFit today: https://bbcom.me/3bL42WF ► Take your workouts on the go by downloading the BodyFit app: https://bbcom.me/2VIAPGv ► FYR: Hannah Eden's 30-Day Fitness Plan: https://bbcom.me/2xhvQm...

45 MINAPR 28
Comments
Episode 89 - Hannah Eden: Staying in Control When Everything Feels Out of Control

Episode 88 - Troy Adashun: "I Kind of Failed My Way to Success."

The progenitor of SuperHuman You and co-creator of Alpha Lion, Troy Adashun has been cursed with an appetite for greatness his entire life. His pursuit of big dreams and bigger ambitions led him to attend the same athletic academy as future NFL stars and NBA hopefuls, helped him develop a successful online fitness channel in the early days of YouTube, and gained him the unwavering confidence that comes with "try, try again" persistence. Listen as he discusses his balloon training method, finding maximum recoverable volume, and why chasing higher numbers on the bench might be hurting your growth. Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | https://www.instagram.com/bodybuildingcom/ Pinterest | https://www.pinterest.com/Bodybuildingcom/ YouTube | https://www.youtube.com/user/bodybuildingcomvideo Spotify | https:/...

37 MINAPR 14
Comments
Episode 88 - Troy Adashun: "I Kind of Failed My Way to Success."

Episode 87 - Glenn Lovelace: How Being a Little Selfish Can Save Your Life

Full-time student and full-time husband and father Glenn Lovelace put everything and everyone ahead of his own health. As the weight piled on and he and his family faced one obstacle after another, Lovelace found himself questioning whether or not he could continue on at all. It was at this lowest point that he realized that having people rely on him meant he had to first take care of himself. Returning to the gym meant putting his health and fitness first and embracing what made him feel positive. Within months, Lovelace had lost weight, won the 12-week transformation challenge, and built a new, healthy legacy for himself and his family. Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | https://www.instagram.com/bodybuildingcom/ Pinterest | https://www.pinterest.com/Bodybuildingcom/ YouTube | https://www.youtube.com...

7 MINMAR 31
Comments
Episode 87 - Glenn Lovelace: How Being a Little Selfish Can Save Your Life

Episode 86 - From the ER to PRs: How Aussie Powerlifting Sensation Paige Mills Found Her Calling

The life of an ER nurse can be pretty hectic, but challenging and fast-paced was never an issue for Paige Mills. When she's not riding her Harley, she can be found training herself and others on the finer points of powerlifting and core strength in her custom-built shipping-container gym—appropriately named 40Ft Strong. With only a handful of powerlifting meets under her belt, Mills has catapulted into Australia's top tier of female lifters, amassing recognition in her homeland and around the world with each new PR. Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | https://www.instagram.com/bodybuildingcom/ Pinterest | https://www.pinterest.com/Bodybuildingcom/ YouTube | https://www.youtube.com/user/bodybuildingcomvideo Spotify | https://spoti.fi/1NRebm0 Mobile Apps | https://bbcom.me/2d7tixc Bodybuilding.com | http...

31 MINMAR 17
Comments
Episode 86 - From the ER to PRs: How Aussie Powerlifting Sensation Paige Mills Found Her Calling

Latest Episodes

Episode 95 - Kaleb Redden: Doc Thor talks TV, ''Titan Games,'' and meeting The Rock

For someone who doesn't watch a lot of TV, Kaged Muscle athlete and doctor of osteopathic medicine Kaleb Redden—aka Doc Thor—is going to be spending quite a bit of time on it. That's because this Hemsworth doppelganger is a contender on NBC's upcoming "Titan Games," a series where everyday heroes and professional athletes battle it out in epic physical challenges to find out who will reign supreme. The show is hosted by none other than Dwayne "The Rock" Johnson, and as excited as we are to see the premiere, we're even more excited to catch up with Redden and see how this local fitness star has been handling competition behind the scenes and what we can all learn from his journey. Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | https://www.instagram.com/bodybuildingcom/ Pinterest | https://www.pinterest.com/Bodybuildingcom/ YouTube | https://www.youtube.com/user/bodybuildingcomvideo Spotify | https://spoti.fi/1NRebm0 Mobile Apps | https://bbcom.me/2d7tixc Bodybuilding.com | https://www.bodybuilding.com/podcast Also check out the Bodybuilding.com channel in the Apple News and Google News mobile apps.

54 MIN1 w ago
Comments
Episode 95 - Kaleb Redden: Doc Thor talks TV, ''Titan Games,'' and meeting The Rock

Episode 94 - Scott Herman on Pushing Limits, Nuclei Overload, and Why We Hate Having to Rest

YouTube fitness star and MetaBurn90 creator Scott Herman joined us to discuss the official workout style of lockdown and how to avoid home-workout fails. Trading his barbells for bedsheets, Herman has challenged himself and his followers to dig deep for that hard-to-find home-workout motivation. Discover how Herman gets creative to help inspire his followers and why some of those non-muscle-building exercises might actually be the secret to unlocking hidden gains. ► MetaBurn90: https://bbcom.me/36a8Q65 Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | https://www.instagram.com/bodybuildingcom/ Pinterest | https://www.pinterest.com/Bodybuildingcom/ YouTube | https://www.youtube.com/user/bodybuildingcomvideo Spotify | https://spoti.fi/1NRebm0 Mobile Apps | https://bbcom.me/2d7tixc Bodybuilding.com | https://www.bodybuilding.com/podcast Also check out the Bodybuilding.com channel in the Apple News and Google News mobile apps.

32 MIN1 w ago
Comments
Episode 94 - Scott Herman on Pushing Limits, Nuclei Overload, and Why We Hate Having to Rest

Episode 93 - Kris Gethin Found a New Form of Intensity Training from Home

CEO of Kaged Muscle and longtime Bodybuilding.com athlete and contributor Kris Gethin shares his insights on how hardcore gym rats handle lockdown. Listen as he discusses intensity, mindfulness, motivation, and what it's like to train when your back is against a wall—or in his case, a tire. Learn which machines top-level bodybuilders just can't live without, and discover this pro's secrets to controlling your environment when it feels like your environment is controlling you. ► Kris Gethin's Coach Page: https://bbcom.me/2T79Hir ► Kris Gethin's 8-Week Hardcore Daily Video Trainer: https://bbcom.me/3dMvCU5 Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | https://www.instagram.com/bodybuildingcom/ Pinterest | https://www.pinterest.com/Bodybuildingcom/ YouTube | https://www.youtube.com/user/bodybuildingcomvideo Spotify | https://spoti.fi/1NRebm0 Mobile Apps | https://bbcom.me/2d7tixc Bodybuilding.com | https://www.bodybuilding.com/podcast Also check out the Bodybuilding.com channel in the Apple News and Google News mobile apps.

33 MIN2 w ago
Comments
Episode 93 - Kris Gethin Found a New Form of Intensity Training from Home

Ep.92: Paul Carter on Hitting Proper Muscle Groups, Sunshine & Creating Adaptive Responses to Stress

Muscle-building expert Paul Carter knows the key to muscle growth and maintenance is adapting to stress, even the stresses of COVID-19. The creator of the "Jacked in 3" and "Jacked at Home" training plans, and the brains behind keeping your gains during lockdown, Carter wants clients, readers, and followers to hit their goals without sweating the details. Listen as he discusses the pitfalls of overthinking your at-home workouts, why it's OK to have a down day, how getting outdoors is the key to staying on track, and why keeping it simple is always smart and sustainable. ► Jacked in 3: https://bbcom.me/3bmIuyJ ► Jacked at Home: https://bbcom.me/2xY1Hcs ► How to Keep Your Gains During Lockdown: https://bbcom.me/3budgWA Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | https://www.instagram.com/bodybuildingcom/ Pinte...

68 MIN2 w ago
Comments
Ep.92: Paul Carter on Hitting Proper Muscle Groups, Sunshine & Creating Adaptive Responses to Stress

Episode 91 - Vince Ozalp: From Elite Athletes to Average Joes, Transformation Happens Every Day

Australian trainer Vince Ozalp had an idea to bring out the elite fitness of every client. During his 15 years of experience in the fitness industry, Ozalp has developed transformative programs for "The Biggest Loser" contestants and 250K Challenge winners and changed the lives of many. Knowing full well we must all crawl before we can walk and run, Ozalp's training style builds strength and confidence at both ends of the fitness spectrum and every point in between. Believing that time is valuable, hard work is important, and mindset is everything, Ozalp has developed and shared a three-part transformation program to help anyone, at any level, transform their body and their mind. ► Get started with Part 1 of Vince's transformation program: https://bbcom.me/2WuH3IU Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | ht...

34 MIN3 w ago
Comments
Episode 91 - Vince Ozalp: From Elite Athletes to Average Joes, Transformation Happens Every Day

Ep. 90 - No Stopping Now: How Kym Nonstop Deals with Quarantine, Cycling Indoors & Her Own Advice

Home Body creator and YouTube fitness sensation Kym Perfetto, aka Kym Nonstop, is no stranger to working out from home—but never like this. Like most of her fans and followers, she appreciates that social distancing means a lot of us have lost our fitness goals with the cancellation of all the races and competitions. But that's not stopping her, and she doesn't want it to stop you either. Learn why setting up an at-home workout plan is the smart thing to do right now and how to bulletproof your recovery and your nutrition to turn this fitness loss into a fitness opportunity. ► Follow Kym's at-home workout plan: https://bbcom.me/2L5F2O1 ► Ready to take the plunge and try the sneaky-hard Home Body workout plan for yourself? Download the BodyFit app to get all the follow-along workouts so you can get started today: https://bbcom.me/2L1DYLi Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildi...

29 MIN3 w ago
Comments
Ep. 90 - No Stopping Now: How Kym Nonstop Deals with Quarantine, Cycling Indoors & Her Own Advice

Episode 89 - Hannah Eden: Staying in Control When Everything Feels Out of Control

In fitness, overload forces adaptation, and as fitness model and Body Pump owner Hannah Eden knows, adding that extra stress can actually be beneficial. As the creator of FYR—short for Find Your Reason—Eden knows it's hard to wake up and work out every day unless you have a reason to do it, especially in a time of social distancing. Yet now more than ever, Eden sees the opportunity to expose our weaknesses within ourselves and work through them to something better. Learn how Eden keeps herself and her clients motivated while the gym is closed, how anyone can eat healthily with an at-home garden, the best way to choose a kettlebell weight for your fitness level, and why quarantine eliminates all the excuses you thought you could hide behind. ► Try any one of Eden's plans by signing up for BodyFit today: https://bbcom.me/3bL42WF ► Take your workouts on the go by downloading the BodyFit app: https://bbcom.me/2VIAPGv ► FYR: Hannah Eden's 30-Day Fitness Plan: https://bbcom.me/2xhvQm...

45 MINAPR 28
Comments
Episode 89 - Hannah Eden: Staying in Control When Everything Feels Out of Control

Episode 88 - Troy Adashun: "I Kind of Failed My Way to Success."

The progenitor of SuperHuman You and co-creator of Alpha Lion, Troy Adashun has been cursed with an appetite for greatness his entire life. His pursuit of big dreams and bigger ambitions led him to attend the same athletic academy as future NFL stars and NBA hopefuls, helped him develop a successful online fitness channel in the early days of YouTube, and gained him the unwavering confidence that comes with "try, try again" persistence. Listen as he discusses his balloon training method, finding maximum recoverable volume, and why chasing higher numbers on the bench might be hurting your growth. Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | https://www.instagram.com/bodybuildingcom/ Pinterest | https://www.pinterest.com/Bodybuildingcom/ YouTube | https://www.youtube.com/user/bodybuildingcomvideo Spotify | https:/...

37 MINAPR 14
Comments
Episode 88 - Troy Adashun: "I Kind of Failed My Way to Success."

Episode 87 - Glenn Lovelace: How Being a Little Selfish Can Save Your Life

Full-time student and full-time husband and father Glenn Lovelace put everything and everyone ahead of his own health. As the weight piled on and he and his family faced one obstacle after another, Lovelace found himself questioning whether or not he could continue on at all. It was at this lowest point that he realized that having people rely on him meant he had to first take care of himself. Returning to the gym meant putting his health and fitness first and embracing what made him feel positive. Within months, Lovelace had lost weight, won the 12-week transformation challenge, and built a new, healthy legacy for himself and his family. Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | https://www.instagram.com/bodybuildingcom/ Pinterest | https://www.pinterest.com/Bodybuildingcom/ YouTube | https://www.youtube.com...

7 MINMAR 31
Comments
Episode 87 - Glenn Lovelace: How Being a Little Selfish Can Save Your Life

Episode 86 - From the ER to PRs: How Aussie Powerlifting Sensation Paige Mills Found Her Calling

The life of an ER nurse can be pretty hectic, but challenging and fast-paced was never an issue for Paige Mills. When she's not riding her Harley, she can be found training herself and others on the finer points of powerlifting and core strength in her custom-built shipping-container gym—appropriately named 40Ft Strong. With only a handful of powerlifting meets under her belt, Mills has catapulted into Australia's top tier of female lifters, amassing recognition in her homeland and around the world with each new PR. Follow us on social media for daily fitness updates! Twitter | https://twitter.com/bodybuildingcom Facebook | https://www.facebook.com/Bodybuildingcom Snapchat | https://www.snapchat.com/add/bodybuildingcom Instagram | https://www.instagram.com/bodybuildingcom/ Pinterest | https://www.pinterest.com/Bodybuildingcom/ YouTube | https://www.youtube.com/user/bodybuildingcomvideo Spotify | https://spoti.fi/1NRebm0 Mobile Apps | https://bbcom.me/2d7tixc Bodybuilding.com | http...

31 MINMAR 17
Comments
Episode 86 - From the ER to PRs: How Aussie Powerlifting Sensation Paige Mills Found Her Calling
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