Himalaya: Listen. Learn. Grow.

4.8K Ratings
Open In App
title

The Future of Medicine Podcast

Aaron Wenzel, MD

Followers
Plays
The Future of Medicine Podcast
67 minJAN 30
Play Episode
Comments
title

Details

Continuing the conversation from our most popular episode to date, fitness coach, Zane Griggs dives into his best practices for those who want the hows of intermittent fasting. From cheat days to your morning coffee routine, you'll learn the ins and outs of successful fasting and how to tailor it to your life and schedule.