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The Metabolic Experience Podcast

Metabolic

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The Metabolic Experience Podcast

The Metabolic Experience Podcast

Metabolic

1
Followers
0
Plays
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About Us

Do you want to change the way you train? Are you stuck in the same routine and not getting the results you want? Experience the most efficient training style that will maximize your time in the gym and optimize your life outside of the gym. The Metabolic University Podcast is hosted by Matt Phelps, founder and CEO of the gym Metabolic, and Lynsey Abbale, the Director of Training at Metabolic. Metabolic is the #1 Voted Workout in Upstate New York and has helped 1000's achieve the results they are looking for. Join us as we discuss WHY Metabolic Training is the only workout you should be doing!

Latest Episodes

Ep. 46: Mentality

In this episode, Matt and Lynsey talk about the power of Mentality and the effect it can have on you in and out of the gym.

28 minJUN 12
Comments
Ep. 46: Mentality

Ep. 45: Running vs. Strength Training

In this episode of The Metabolic Experience podcast Matt and Lynsey discuss the key differences between Strength Training and Distance Running as your primary form of exercise. This is a CAN’T MISS episode that clearly breaks down why, while running has a place, the health benefits of Metabolic Training cannot be denied when it comes to optimizing your fitness regimen.

40 minMAY 23
Comments
Ep. 45: Running vs. Strength Training

Ep. 44: We answer your questions LIVE!

In this episode, we take questions from our views on Facebook and answer them LIVE!

80 minMAY 20
Comments
Ep. 44: We answer your questions LIVE!

Ep 43: Top 5 HONEST Exercises

Brutally hard. Often disliked. Incredibly effective. Matt and Lynsey break down the 5 most HONEST exercises that, while difficult, are hard to cheat on, and provide incredible gains in strength when appropriately applied.

48 minMAY 14
Comments
Ep 43: Top 5 HONEST Exercises

Macro Frustration: 5 Tips to Losing Weight

Frustrated with your weight loss? Hit a plateau? Don't worry, we have ALL been there. In this episode of the Metabolic Experience Podcast, Matt and Lynsey do a deep dive into the top 5 reasons you may be getting stuck. Please give it a listen!

49 minMAY 7
Comments
Macro Frustration: 5 Tips to Losing Weight

Ep 41: Stop "Chasing Calories"!

In this episode of the Metabolic Experience Podcast, Matt and Lynsey discuss how to handle Metabolic Training for those who are new to the training style, as well as why it is important to not "chase calories" when qualifying the effectiveness of a workout.

36 minAPR 30
Comments
Ep 41: Stop "Chasing Calories"!

Ep 40: "Need or WANT?"

In this episode, Matt and Lynsey discussing the difference between "Wanting" and "Needing" in relation to fitness coaching! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Metabolic Training atwww.TrainMetabolic.com

37 minMAR 11
Comments
Ep 40: "Need or WANT?"

Ep 39: "Abs are Made in the Kitchen!"

In this episode, Matt and Lynsey speak about how ABS are made in the kitchen, NOT as much in the gym! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Metabolic Training atwww.TrainMetabolic.com

31 minFEB 21
Comments
Ep 39: "Abs are Made in the Kitchen!"

Ep 38: "COOKIES!"

In this episode, Matt and Lynsey use the analogy of "cookies" in regards to the process of Metabolic Training! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Metabolic Training atwww.TrainMetabolic.com

39 minFEB 13
Comments
Ep 38: "COOKIES!"

Ep 37: "45 Minutes!"

In this episode, Matt and Lynsey speak about the thought process and merits behind the 45-minute Metabolic workouts! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Metabolic Training atwww.TrainMetabolic.com

40 minFEB 5
Comments
Ep 37: "45 Minutes!"

Latest Episodes

Ep. 46: Mentality

In this episode, Matt and Lynsey talk about the power of Mentality and the effect it can have on you in and out of the gym.

28 minJUN 12
Comments
Ep. 46: Mentality

Ep. 45: Running vs. Strength Training

In this episode of The Metabolic Experience podcast Matt and Lynsey discuss the key differences between Strength Training and Distance Running as your primary form of exercise. This is a CAN’T MISS episode that clearly breaks down why, while running has a place, the health benefits of Metabolic Training cannot be denied when it comes to optimizing your fitness regimen.

40 minMAY 23
Comments
Ep. 45: Running vs. Strength Training

Ep. 44: We answer your questions LIVE!

In this episode, we take questions from our views on Facebook and answer them LIVE!

80 minMAY 20
Comments
Ep. 44: We answer your questions LIVE!

Ep 43: Top 5 HONEST Exercises

Brutally hard. Often disliked. Incredibly effective. Matt and Lynsey break down the 5 most HONEST exercises that, while difficult, are hard to cheat on, and provide incredible gains in strength when appropriately applied.

48 minMAY 14
Comments
Ep 43: Top 5 HONEST Exercises

Macro Frustration: 5 Tips to Losing Weight

Frustrated with your weight loss? Hit a plateau? Don't worry, we have ALL been there. In this episode of the Metabolic Experience Podcast, Matt and Lynsey do a deep dive into the top 5 reasons you may be getting stuck. Please give it a listen!

49 minMAY 7
Comments
Macro Frustration: 5 Tips to Losing Weight

Ep 41: Stop "Chasing Calories"!

In this episode of the Metabolic Experience Podcast, Matt and Lynsey discuss how to handle Metabolic Training for those who are new to the training style, as well as why it is important to not "chase calories" when qualifying the effectiveness of a workout.

36 minAPR 30
Comments
Ep 41: Stop "Chasing Calories"!

Ep 40: "Need or WANT?"

In this episode, Matt and Lynsey discussing the difference between "Wanting" and "Needing" in relation to fitness coaching! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Metabolic Training atwww.TrainMetabolic.com

37 minMAR 11
Comments
Ep 40: "Need or WANT?"

Ep 39: "Abs are Made in the Kitchen!"

In this episode, Matt and Lynsey speak about how ABS are made in the kitchen, NOT as much in the gym! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Metabolic Training atwww.TrainMetabolic.com

31 minFEB 21
Comments
Ep 39: "Abs are Made in the Kitchen!"

Ep 38: "COOKIES!"

In this episode, Matt and Lynsey use the analogy of "cookies" in regards to the process of Metabolic Training! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Metabolic Training atwww.TrainMetabolic.com

39 minFEB 13
Comments
Ep 38: "COOKIES!"

Ep 37: "45 Minutes!"

In this episode, Matt and Lynsey speak about the thought process and merits behind the 45-minute Metabolic workouts! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Metabolic Training atwww.TrainMetabolic.com

40 minFEB 5
Comments
Ep 37: "45 Minutes!"
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