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Tourganic: Healthy Living on the Road

David Bailis

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Tourganic: Healthy Living on the Road

Tourganic: Healthy Living on the Road

David Bailis

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Followers
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Plays
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About Us

The Tourganic Podcast is hosted by musician and plant-based vegan athlete David Bailis and features his conversations with an inspiring collection of musicians about how they maintain health of mind, body and soul on the road. Whether through diet, fitness, meditation, yoga or whatever one’s chosen path is, these interviews get to the heart of how living a healthy lifestyle helped them thrive as people and shine with their overall musicality.

Latest Episodes

Noga Shefi on Reversing the Effects of Crohns Through Diet, Healing with Meditation and Yoga on the Road

My conversation in this episode is with bassist Noga Shefi. Noga is now the bass player for a band I love, Rubblebucket and also helms her own project. I dug having the opportunity to catch up with Noga and hear her story of moving from Israel to the states as a young musician, taking on a diagnosis of Crohns with a intense focus on diet and eventually reversing the effects of the disease altogether without the use if pharmaceuticals, steroids or immunosuppressants.

42 min2019 JUL 10
Comments
Noga Shefi on Reversing the Effects of Crohns Through Diet, Healing with Meditation and Yoga on the Road

Chris St. Hillaire on Music and Activism, Organizing, Positive Effects of Living a Plant-Base Diet on the Road

My conversation this week is with drummer, multi instrumentalist, activist and all around inspirational guy Chris St Hillaire. After more than a decade with his band the London Souls, Chris is now touring with Sinkane. Chris is also a founding member of the Sound Mind Collective and his insight into the connecting the worlds of activism and music is inspiring and so important.

64 min2019 MAR 27
Comments
Chris St. Hillaire on Music and Activism, Organizing, Positive Effects of Living a Plant-Base Diet on the Road

Sonny Rollins- Ruminations with the Jazz Legend on his Career, Spiritual Explorations, Yoga practice and a Life in Music

It is such an honor to kick off the 2nd season with the legendary Sonny Rollins. Sonny is one of the most influential musicians of the 20th century. The saxophone master has released over 60 albums and collaborated with Miles Davis, Charlie Parker, Dizzy Gillespie, John Coltrane, Thelonious Monk to name a few. Sonny has been on a lifetime spiritual quest to expand his consciousness and a path of discovery that he has worked to achieve through a committed Yoga practice since the late 50’s

54 min2019 FEB 21
Comments
Sonny Rollins- Ruminations with the Jazz Legend on his Career, Spiritual Explorations, Yoga practice and a Life in Music

Bassist Pete Shand: Purveyor of Heavy Low Frequency in a Groovy Style

This episode's guest is bassist Pete Shand from the New Mastersounds. Pete is a road warrior and has been through the hard partying cycle of touring and now is striving to create a more sustainable way of life on the road through a plant-based diet and daily stretching routines. Physical issues with his back also forced Pete to take a hard look at touring lifestyle and search for answers on how to continue to keep bringing his talents to the world.

76 min2018 JUN 13
Comments
Bassist Pete Shand: Purveyor of Heavy Low Frequency in a Groovy Style

Bassist Pete Shand: Purveyor of Heavy Low Frequency in a Groovy Style

This episode's guest is bassist Pete Shand from the New Mastersounds. Pete is a road warrior and has been through the hard partying cycle of touring and now is striving to create a more sustainable way of life on the road through a plant-based diet and daily stretching routines. Physical issues with his back also forced Pete to take a hard look at touring lifestyle and search for answers on how to continue to keep bringing his talents to the world.

4 min2018 JUN 13
Comments
Bassist Pete Shand: Purveyor of Heavy Low Frequency in a Groovy Style

TTP #12- Rapper Kuf Knotz and his 'Undeniable Drive' to Stay Healthy and Create a Positive Message in Hiphop

This episode's guest is Rapper Kuf Knotz. Kuf has been putting out killer records and touring all over for years and does so while maintaining a vegan lifestyle and sharing his positive message throughout the world.

49 min2018 MAR 28
Comments
TTP #12- Rapper Kuf Knotz and his 'Undeniable Drive' to Stay Healthy and Create a Positive Message in Hiphop

Tourganic Shorts: Rapper Kuf Knotz and his 'Undeniable Drive' to Stay Healthy and Create a Positive Message in Hiphop

This episode's guest is Rapper Kuf Knotz. Kuf has been putting out killer records and touring all over for years and does so while maintaining a vegan lifestyle and sharing his positive message throughout the world.

4 min2018 MAR 28
Comments
Tourganic Shorts: Rapper Kuf Knotz and his 'Undeniable Drive' to Stay Healthy and Create a Positive Message in Hiphop

Kalmia Traver on Transformation- Battling Cancer on the Road, Nutrition, Mindfulness Practice and her State of Awareness on Stage

This episode's guest is Kalmia Traver- singer, saxophone player, songwriter, band leader and completely inspiring individual Kalmia Traver from the bands: Rubblebucket and Kalbells.

54 min2018 FEB 22
Comments
Kalmia Traver on Transformation- Battling Cancer on the Road, Nutrition, Mindfulness Practice and her State of Awareness on Stage

Tourganic Shorts: Kalmia Traver on Transformation- Battling Cancer on the Road, Nutrition, Mindfulness Practice and her State of Awareness on Stage

This episode's guest is Kalmia Traver- singer, saxophone player, songwriter, band leader and completely inspiring individual Kalmia Traver from the bands: Rubblebucket and Kalbells.

5 min2018 FEB 22
Comments
Tourganic Shorts: Kalmia Traver on Transformation- Battling Cancer on the Road, Nutrition, Mindfulness Practice and her State of Awareness on Stage

Wenzl McGowen on his Spiritual Journey and its Impact on his Life and his Saxophone Playing

Wenzl McGowen is an incredible force on the saxophone and member of the band Moonhooch. This episode includes practical life advice for the touring musician, why the band went vegan together, the depth of the impact that meditation has had on his life as a musician and well constructed concepts about the nature of the universe and cosmos. We cover lots of ground in this episode from his upbringing on a completely isolated commune in Portugal to his touring life with Moonhooch.

64 min2017 DEC 22
Comments
Wenzl McGowen on his Spiritual Journey and its Impact on his Life and his Saxophone Playing

Latest Episodes

Noga Shefi on Reversing the Effects of Crohns Through Diet, Healing with Meditation and Yoga on the Road

My conversation in this episode is with bassist Noga Shefi. Noga is now the bass player for a band I love, Rubblebucket and also helms her own project. I dug having the opportunity to catch up with Noga and hear her story of moving from Israel to the states as a young musician, taking on a diagnosis of Crohns with a intense focus on diet and eventually reversing the effects of the disease altogether without the use if pharmaceuticals, steroids or immunosuppressants.

42 min2019 JUL 10
Comments
Noga Shefi on Reversing the Effects of Crohns Through Diet, Healing with Meditation and Yoga on the Road

Chris St. Hillaire on Music and Activism, Organizing, Positive Effects of Living a Plant-Base Diet on the Road

My conversation this week is with drummer, multi instrumentalist, activist and all around inspirational guy Chris St Hillaire. After more than a decade with his band the London Souls, Chris is now touring with Sinkane. Chris is also a founding member of the Sound Mind Collective and his insight into the connecting the worlds of activism and music is inspiring and so important.

64 min2019 MAR 27
Comments
Chris St. Hillaire on Music and Activism, Organizing, Positive Effects of Living a Plant-Base Diet on the Road

Sonny Rollins- Ruminations with the Jazz Legend on his Career, Spiritual Explorations, Yoga practice and a Life in Music

It is such an honor to kick off the 2nd season with the legendary Sonny Rollins. Sonny is one of the most influential musicians of the 20th century. The saxophone master has released over 60 albums and collaborated with Miles Davis, Charlie Parker, Dizzy Gillespie, John Coltrane, Thelonious Monk to name a few. Sonny has been on a lifetime spiritual quest to expand his consciousness and a path of discovery that he has worked to achieve through a committed Yoga practice since the late 50’s

54 min2019 FEB 21
Comments
Sonny Rollins- Ruminations with the Jazz Legend on his Career, Spiritual Explorations, Yoga practice and a Life in Music

Bassist Pete Shand: Purveyor of Heavy Low Frequency in a Groovy Style

This episode's guest is bassist Pete Shand from the New Mastersounds. Pete is a road warrior and has been through the hard partying cycle of touring and now is striving to create a more sustainable way of life on the road through a plant-based diet and daily stretching routines. Physical issues with his back also forced Pete to take a hard look at touring lifestyle and search for answers on how to continue to keep bringing his talents to the world.

76 min2018 JUN 13
Comments
Bassist Pete Shand: Purveyor of Heavy Low Frequency in a Groovy Style

Bassist Pete Shand: Purveyor of Heavy Low Frequency in a Groovy Style

This episode's guest is bassist Pete Shand from the New Mastersounds. Pete is a road warrior and has been through the hard partying cycle of touring and now is striving to create a more sustainable way of life on the road through a plant-based diet and daily stretching routines. Physical issues with his back also forced Pete to take a hard look at touring lifestyle and search for answers on how to continue to keep bringing his talents to the world.

4 min2018 JUN 13
Comments
Bassist Pete Shand: Purveyor of Heavy Low Frequency in a Groovy Style

TTP #12- Rapper Kuf Knotz and his 'Undeniable Drive' to Stay Healthy and Create a Positive Message in Hiphop

This episode's guest is Rapper Kuf Knotz. Kuf has been putting out killer records and touring all over for years and does so while maintaining a vegan lifestyle and sharing his positive message throughout the world.

49 min2018 MAR 28
Comments
TTP #12- Rapper Kuf Knotz and his 'Undeniable Drive' to Stay Healthy and Create a Positive Message in Hiphop

Tourganic Shorts: Rapper Kuf Knotz and his 'Undeniable Drive' to Stay Healthy and Create a Positive Message in Hiphop

This episode's guest is Rapper Kuf Knotz. Kuf has been putting out killer records and touring all over for years and does so while maintaining a vegan lifestyle and sharing his positive message throughout the world.

4 min2018 MAR 28
Comments
Tourganic Shorts: Rapper Kuf Knotz and his 'Undeniable Drive' to Stay Healthy and Create a Positive Message in Hiphop

Kalmia Traver on Transformation- Battling Cancer on the Road, Nutrition, Mindfulness Practice and her State of Awareness on Stage

This episode's guest is Kalmia Traver- singer, saxophone player, songwriter, band leader and completely inspiring individual Kalmia Traver from the bands: Rubblebucket and Kalbells.

54 min2018 FEB 22
Comments
Kalmia Traver on Transformation- Battling Cancer on the Road, Nutrition, Mindfulness Practice and her State of Awareness on Stage

Tourganic Shorts: Kalmia Traver on Transformation- Battling Cancer on the Road, Nutrition, Mindfulness Practice and her State of Awareness on Stage

This episode's guest is Kalmia Traver- singer, saxophone player, songwriter, band leader and completely inspiring individual Kalmia Traver from the bands: Rubblebucket and Kalbells.

5 min2018 FEB 22
Comments
Tourganic Shorts: Kalmia Traver on Transformation- Battling Cancer on the Road, Nutrition, Mindfulness Practice and her State of Awareness on Stage

Wenzl McGowen on his Spiritual Journey and its Impact on his Life and his Saxophone Playing

Wenzl McGowen is an incredible force on the saxophone and member of the band Moonhooch. This episode includes practical life advice for the touring musician, why the band went vegan together, the depth of the impact that meditation has had on his life as a musician and well constructed concepts about the nature of the universe and cosmos. We cover lots of ground in this episode from his upbringing on a completely isolated commune in Portugal to his touring life with Moonhooch.

64 min2017 DEC 22
Comments
Wenzl McGowen on his Spiritual Journey and its Impact on his Life and his Saxophone Playing
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