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Transformation with Coach David Ledoux

Coach David Ledoux

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Followers
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Transformation with Coach David Ledoux

Transformation with Coach David Ledoux

Coach David Ledoux

0
Followers
1
Plays
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Transformation with Coach David Ledoux

Latest Episodes

Why Most People Fail BEFORE They Start

Why buying the band-aid is often the worst thing you can do if you’re serious about changing your life.

1 MIN2018 DEC 3
Comments
Why Most People Fail BEFORE They Start

What’s Is The Best Cutting Diet Plan?

Start with quality and simplicity. Cutting diets can help you to...

2 MIN2018 APR 9
Comments
What’s Is The Best Cutting Diet Plan?

What’s The Best Diet For Lean Muscle?

My favourite diet to strip body fat off and add lean muscle is simple and effective. You get...

3 MIN2018 APR 8
Comments
What’s The Best Diet For Lean Muscle?

What Is The Best Diet For Athletes?

The best diet for athletes is that which increases work capacity while minimizing body fat and you get...

3 MIN2018 APR 8
Comments
What Is The Best Diet For Athletes?

What’s The Best Diet For Good Health?

The Best Diet for good health is the one you’ll actually follow day in and day out because you get...

4 MIN2018 APR 8
Comments
What’s The Best Diet For Good Health?

What Gets Measured Gets Improved

What Gets Measured Gets Improved

1 MIN2018 MAR 1
Comments
What Gets Measured Gets Improved

What Gets Measured?

What gets measured can be improved! A daily food diary is one example.

53 s2018 MAR 1
Comments
What Gets Measured?

Friday’s Are For Measuring Progresd

Eating to lose weight and increase work capacity requires data. You must measure what you want to improve.

1 MIN2018 FEB 23
Comments
Friday’s Are For Measuring Progresd

Dieting And Hungry?

What To Eat When Dieting And Hungry

3 MIN2018 FEB 22
Comments
Dieting And Hungry?

Keto Diet & Coconut Water?

Keto Diet & Coconut Water? Yes or No?

2 MIN2018 FEB 20
Comments
Keto Diet & Coconut Water?

Latest Episodes

Why Most People Fail BEFORE They Start

Why buying the band-aid is often the worst thing you can do if you’re serious about changing your life.

1 MIN2018 DEC 3
Comments
Why Most People Fail BEFORE They Start

What’s Is The Best Cutting Diet Plan?

Start with quality and simplicity. Cutting diets can help you to...

2 MIN2018 APR 9
Comments
What’s Is The Best Cutting Diet Plan?

What’s The Best Diet For Lean Muscle?

My favourite diet to strip body fat off and add lean muscle is simple and effective. You get...

3 MIN2018 APR 8
Comments
What’s The Best Diet For Lean Muscle?

What Is The Best Diet For Athletes?

The best diet for athletes is that which increases work capacity while minimizing body fat and you get...

3 MIN2018 APR 8
Comments
What Is The Best Diet For Athletes?

What’s The Best Diet For Good Health?

The Best Diet for good health is the one you’ll actually follow day in and day out because you get...

4 MIN2018 APR 8
Comments
What’s The Best Diet For Good Health?

What Gets Measured Gets Improved

What Gets Measured Gets Improved

1 MIN2018 MAR 1
Comments
What Gets Measured Gets Improved

What Gets Measured?

What gets measured can be improved! A daily food diary is one example.

53 s2018 MAR 1
Comments
What Gets Measured?

Friday’s Are For Measuring Progresd

Eating to lose weight and increase work capacity requires data. You must measure what you want to improve.

1 MIN2018 FEB 23
Comments
Friday’s Are For Measuring Progresd

Dieting And Hungry?

What To Eat When Dieting And Hungry

3 MIN2018 FEB 22
Comments
Dieting And Hungry?

Keto Diet & Coconut Water?

Keto Diet & Coconut Water? Yes or No?

2 MIN2018 FEB 20
Comments
Keto Diet & Coconut Water?
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