#298 - Why Are You Not Able to Lose Weight With Hashimoto’s - with Dr. Anshul Gupta!

Welcome back to the podcast! In this episode, Chantel spoke with Dr. Anshul Gupta. He is a former Cleveland Clinic Functional Medicine doctor and is now on a mission to help 1 Billion people around the globe improve their health. In this episode we cover: Epstein Barr Virus Candida Food sensitivity Differentiating from thyroid disfunction vs. Adrenal Fatigue What are the different types of magnesium for constipation & brain fog? Enjoy! Connect with Dr. Gupta: His website: https://www.anshulguptamd.com/ Leave us a review: https://chantelrayway.com/review/ Share YOUR Story:https://chantelrayway.com/contact/ Check out the VIDEO COURSE here:https://chantelrayway.com/video-course/ Check out Young Living right here:https://chantelrayway.com/youngliving/ Zinzino: https://chantelrayway.com/zinzino/ Check out Beauty Counter right here:https://www.beautycounter.com/chantelray CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap:http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 ...

#297 - What I Wish I Could Tell My Younger Self!

Welcome back to the podcast! In this special mini-episode, Chantel reflects on what she would tell her younger self about health, wellness, and nutrition! Enjoy! Leave us a review: https://chantelrayway.com/review/ Share YOUR Story:https://chantelrayway.com/contact/ Check out the VIDEO COURSE here:https://chantelrayway.com/video-course/ Check out Young Living right here:https://chantelrayway.com/youngliving/ Zinzino: https://chantelrayway.com/zinzino/ Check out Beauty Counter right here:https://www.beautycounter.com/chantelray CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap:http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 Check out the FASTING RESET SUMMIT HERE:https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE:https://chantelrayway.com/purchase-audio-book/ Purchase on Amazon Here:https://www.amazon.com/shop/intermittentfastingthechantelrayway Free Video Preview:https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out the...

#296 - The BIGGEST Problem With The Juice Fast!

Welcome back to the podcast! In this special mini-episode, Chantel broke down juice fasts, and one of the greatest pitfalls you’ll encounter when doing one! Enjoy! Leave us a review: https://chantelrayway.com/review/ Share YOUR Story:https://chantelrayway.com/contact/ Check out the VIDEO COURSE here:https://chantelrayway.com/video-course/ Check out Young Living right here:https://chantelrayway.com/youngliving/ Zinzino: https://chantelrayway.com/zinzino/ Check out Beauty Counter right here:https://www.beautycounter.com/chantelray CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap:http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 Check out the FASTING RESET SUMMIT HERE:https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE:https://chantelrayway.com/purchase-audio-book/ Purchase on Amazon Here:https://www.amazon.com/shop/intermittentfastingthechantelrayway Free Video Preview:https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out ...

#295 - Gut Health and Weight Loss: Are All The Reasons You May Not Be Losing Weight In Your Gut? - with Keith Bell!

Welcome back to the podcast! In this episode, Chantel spoke with Keith Bell! Keith founded The Gut Club in 2016 to create awareness about the importance of intestinal health to general health and provide support for treatment and prevention of metabolic disease. In this episode we cover: How Do I Know I Have Candida? What Causes Candida? How Long Does It Take For Candida To Spread In The Body? And more! Enjoy! Connect with Keith: His links: https://thegutclub.org/ Leave us a review: https://chantelrayway.com/review/ Share YOUR Story:https://chantelrayway.com/contact/ Check out the VIDEO COURSE here:https://chantelrayway.com/video-course/ Check out Young Living right here:https://chantelrayway.com/youngliving/ Zinzino: https://chantelrayway.com/zinzino/ Check out Beauty Counter right here:https://www.beautycounter.com/chantelray CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap:http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 Check out the FASTING RESET SUMMIT HERE...

#294 - How FASTING Improves The Whole Family & How To Get Rid of Night-Time Snacking - with Jen Williamson!

Welcome back to the podcast! In this episode, Chantel spoke with Jen Williamson! She is a certified life coach who has studied and practiced for over two decades on how to bridge the gap from the life you have to the life you want. Jen’s mission is to share the same techniques she has used to build the life of her dreams and help her clients achieve the life they have always dreamt of.Jen is passionate about sharing her wisdom to improve marriages, relationships with children and improving corporate cultures. She is leading a movement to make this world a better place and would love for you to join her cause! In this episode we cover: What has your families experience been with fasting? What does your day look like? How has fasting improved your family relationship? How have you hacked fasting? Why you should have tea time instead of night time snacking And more! Enjoy! Connect with Jen: Her websites: https://theunshakeablefamily.com/ https://www.jenwilliamson.com/ https://www.face...

#293 - The Only Way To Do The Fasting Mimicking Diet!

Welcome back to the podcast! In this special mini-episode, Chantel explains the best way to design your OWN version of the fasting mimicking diet! Enjoy! Leave us a review: https://chantelrayway.com/review/ Share YOUR Story:https://chantelrayway.com/contact/ Check out the VIDEO COURSE here:https://chantelrayway.com/video-course/ Check out Young Living right here:https://chantelrayway.com/youngliving/ Zinzino: https://chantelrayway.com/zinzino/ Check out Beauty Counter right here:https://www.beautycounter.com/chantelray CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap:http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 Check out the FASTING RESET SUMMIT HERE:https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE:https://chantelrayway.com/purchase-audio-book/ Purchase on Amazon Here:https://www.amazon.com/shop/intermittentfastingthechantelrayway Free Video Preview:https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out these thing...

#292 - When Should I AVOID Coffee?

Welcome back to the podcast! In this special mini-episode, Chantel dove deeper into the discussion around coffee, caffeine, and fasting! Enjoy! Leave us a review: https://chantelrayway.com/review/ Share YOUR Story:https://chantelrayway.com/contact/ Check out the VIDEO COURSE here:https://chantelrayway.com/video-course/ Check out Young Living right here:https://chantelrayway.com/youngliving/ Zinzino: https://chantelrayway.com/zinzino/ Check out Beauty Counter right here:https://www.beautycounter.com/chantelray CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap:http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 Check out the FASTING RESET SUMMIT HERE:https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE:https://chantelrayway.com/purchase-audio-book/ Purchase on Amazon Here:https://www.amazon.com/shop/intermittentfastingthechantelrayway Free Video Preview:https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out these things I LOVE:h...

#291 - Should I Fast With Or Without Caffeine?

Welcome back to the podcast! In this special mini-episode, Chantel discussed caffeine, and if she would fast with or without it! Enjoy! Leave us a review: https://chantelrayway.com/review/ Share YOUR Story:https://chantelrayway.com/contact/ Check out the VIDEO COURSE here:https://chantelrayway.com/video-course/ Check out Young Living right here:https://chantelrayway.com/youngliving/ Zinzino: https://chantelrayway.com/zinzino/ Check out Beauty Counter right here:https://www.beautycounter.com/chantelray CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap:http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 Check out the FASTING RESET SUMMIT HERE:https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE:https://chantelrayway.com/purchase-audio-book/ Purchase on Amazon Here:https://www.amazon.com/shop/intermittentfastingthechantelrayway Free Video Preview:https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out these things I LOVE:https://c...

#290 - Would You Recommend The Fasting Mimicking Diet?

Welcome back to the podcast! In this special mini-episode, Chantel discussed the fasting mimicking diet, who created it, and whether she can recommend it! Enjoy! Leave us a review: https://chantelrayway.com/review/ Share YOUR Story:https://chantelrayway.com/contact/ Check out the VIDEO COURSE here:https://chantelrayway.com/video-course/ Check out Young Living right here:https://chantelrayway.com/youngliving/ Zinzino: https://chantelrayway.com/zinzino/ Check out Beauty Counter right here:https://www.beautycounter.com/chantelray CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap:http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703 Check out the FASTING RESET SUMMIT HERE:https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE:https://chantelrayway.com/purchase-audio-book/ Purchase on Amazon Here:https://www.amazon.com/shop/intermittentfastingthechantelrayway Free Video Preview:https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out the...

#289 - Exogenous Ketones, Nootropics, Extended Fasting, Biohacking, Long Term Fasting, Elite Athletes Fasting, And More - with Geoffrey Woo!

Welcome back to the podcast! In this episode, Chantel spoke with co-founder andExecutive Chairman of H.V.M.N., Geoffrey Woo. Geoffrey earned his BS in Computer Science from Stanford University with Honors and Distinction and specialized in Distributed Systems and Information Theory. Previously, he was CEO and co-founder of Glassmap Inc., a software technology company backed by YCombinator, a top venture capital group, and acquired by Groupon. In this episode we cover: What are Nootropics? What are the best continuous blood glucose monitors? What are the benefits of MCT oil? What are exogenous ketones and how to use them Whether we should be keeping track of the hours we are eating or the hours we are not eating in intermittent fasting Enjoy! Connect with Geoff: His website: https://hvmn.com/ Leave us a review: https://chantelrayway.com/review/ Share YOUR Story:https://chantelrayway.com/contact/ Check out the VIDEO COURSE here:https://chantelrayway.com/video-course/ Check out Young L...