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Wellness Warriors Unscripted

Gina Jane

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Wellness Warriors Unscripted

Wellness Warriors Unscripted

Gina Jane

0
Followers
0
Plays
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About Us

Learn to cultivate your inner wellness warrior with Catalyst Coach Gina Jane. Create healthy habits and goals that are as unique as you are by listening and adapting skills into your life. Gina shares personal experiences including trials and triumphs to finding joy in the journey to an improved existence. Cover art photo provided by Ariel Shim on Unsplash: https://unsplash.com

Latest Episodes

Episode 7:

Life updates and mindfulness exercise for everyday stress.

21 MIN2019 MAR 1
Comments
Episode 7:

Episode 6:

Chasing happiness, “when then” goals, living to your values.

23 MIN2019 JAN 26
Comments
Episode 6:

Episode 5:

New Years resolutions, diet culture, and social media.

22 MIN2019 JAN 12
Comments
Episode 5:

Episode 4:

What is life coaching?

17 MIN2018 NOV 19
Comments
Episode 4:

Episode 3:

Body image, authenticity, female empowerment, and eating disorder recovery.

26 MIN2018 NOV 12
Comments
Episode 3:

Episode 2:

Personal identity, why we do what we do, and being curious rather than hopeful.

20 MIN2018 NOV 6
Comments
Episode 2:

Episode 1:

Talking about introductions, goals, and community.

11 MIN2018 OCT 31
Comments
Episode 1:
the END

Latest Episodes

Episode 7:

Life updates and mindfulness exercise for everyday stress.

21 MIN2019 MAR 1
Comments
Episode 7:

Episode 6:

Chasing happiness, “when then” goals, living to your values.

23 MIN2019 JAN 26
Comments
Episode 6:

Episode 5:

New Years resolutions, diet culture, and social media.

22 MIN2019 JAN 12
Comments
Episode 5:

Episode 4:

What is life coaching?

17 MIN2018 NOV 19
Comments
Episode 4:

Episode 3:

Body image, authenticity, female empowerment, and eating disorder recovery.

26 MIN2018 NOV 12
Comments
Episode 3:

Episode 2:

Personal identity, why we do what we do, and being curious rather than hopeful.

20 MIN2018 NOV 6
Comments
Episode 2:

Episode 1:

Talking about introductions, goals, and community.

11 MIN2018 OCT 31
Comments
Episode 1:
the END

More from Gina Jane

Playlists

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