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YogaHacks - Using Yoga to Make Your Real Life More Awesome

Brett Larkin Yoga

16
Followers
168
Plays
YogaHacks - Using Yoga to Make Your Real Life More Awesome

YogaHacks - Using Yoga to Make Your Real Life More Awesome

Brett Larkin Yoga

16
Followers
168
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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YogaHacks - Using Yoga to Make Your Real Life More Awesome

Latest Episodes

Why this Triggers Me - Arm Balancing in Yoga

Is there an aspect of the yoga practice that triggers you? Makes you mad? Shines the light on something you need to work? In this episode, I share what that is for me and how I journaled my way through it! Comment below and let me know what triggers YOU in yoga xoxo Links Mentioned UPLIFTED Become a Member - Join for our ""Take Flight"" Challenge: http://www.brettlarkin.com/uplifted/ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train Give Back w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

18 MIN2018 JUN 18
Comments
Why this Triggers Me - Arm Balancing in Yoga

Hack More Yoga into Your 9-5 Hustle

Practical tips to fit your yoga in, even if you're doing the 9 - 5 grind! Here's how I snuck yoga into my commute and busy workday when I used to work a corporate job :) Have your own tips? Leave them in the comments below! Links Mentioned L-Shaped Handstand Video: https://www.youtube.com/watch?v=7ux077zvFH8 UPLIFTED Become a Member: http://www.brettlarkin.com/uplifted/ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

23 MIN2018 JUN 13
Comments
Hack More Yoga into Your 9-5 Hustle

Does Yoga Begin in the Kitchen? Ayurvedic Consult - My Experience

I bit the bullet and finally signed up for a series of private ayurevdic consults! After years of exploring ayurveda, I decided I wanted a personalized consult and nutrition plan just for my unique dosha and lifestyle. Today, I detail what this experience looked like and provide tips how YOU can do an ayuvedic consult too (either locally or with the online practitioner who did mine). Listen to learn more about my experience with ayurveda! Links Mentioned Ayurvedic Consult Link: https://brettlarkin.com/ayurveda UPLIFTED Become a Member: http://www.brettlarkin.com/uplifted/ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

50 MIN2018 JUN 12
Comments
Does Yoga Begin in the Kitchen? Ayurvedic Consult - My Experience

Tips to Deal with Overwhelm

Stress and overwhelm has become the new normal. In this epsiode, learn all my tips to SHIFT *out* of the energetic frenzy of overwhelm. Uplifted members, look for the podcast for you that follows this one about feeling overwhelmed by your yoga practice specifically. Links Mentioned UPLIFTED Become a Member: http://www.brettlarkin.com/uplifted/ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train Sivana Podcast: https://blog.sivanaspirit.com/sivana-podcast/ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

22 MIN2018 JUN 11
Comments
Tips to Deal with Overwhelm

Toxic Words: The 3 Phrases I Stopped Saying for More Confidence and Happiness

Language is powerful! In this episode, I share 3 phrases I've elimnated from my inner dialogue. These thoughts didn't seem toxic, but they actually were! These 3 phrases may be ones that you want to eliminate too! Links Mentioned UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train Sivana Podcast: https://blog.sivanaspirit.com/sivana-podcast/ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

25 MIN2018 JUN 7
Comments
Toxic Words: The 3 Phrases I Stopped Saying for More Confidence and Happiness

Insights into Online Teacher Training - How Does it Work?

I was skeptical too! Could training to teach online really work!? In this special podcast, I'm joined by one of my amazing past online YTT students. We hear what online YTT was like from her perspective. We also cover the pros/cons of online vs in-person trainings, as she's also experienced both. If you're remotely considering pursuing YTT, this podcast is for you. We try to give you as much insight as possible into the YTT process. Enjoy! Links Mentioned Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train More Resources on Choosing a YTT https://www.brettlarkin.com/ytt Uplifted Planer: http://www.brettlarkin.com/uplifted-journal/ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

51 MIN2018 MAR 7
Comments
Insights into Online Teacher Training - How Does it Work?

Yoga Retreat Hacks - How to Choose, Save and Enjoy You Next Retreat Even More

Don't make these common and avoidable mistakes I see students make again and again when picking and attending a retreat! I go over how to pick the perfect retreat, how to budget for it, what to pack and TONS of insider tips to make your retreat experience as smooth as possible - all so you can enjoy more ZEN! Links Mentioned UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train Uplifted Journal: http://www.brettlarkin.com/uplifted-journal/ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

19 MIN2018 FEB 13
Comments
Yoga Retreat Hacks - How to Choose, Save and Enjoy You Next Retreat Even More

Lessons Learned for 2018 and Behind the Scenes on the Uplifted Journal

My hard-won lessons from 2017! The behind-the-scenes insanity of manifesting the Uplifted planner! And the new energy I'm choosing to bring into 2018. My hope is that you can relate, laugh, and maybe feel inspired too! Links Mentioned UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train Uplifted Planer: http://www.brettlarkin.com/uplifted-journal/ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

43 MIN2018 FEB 13
Comments
Lessons Learned for 2018 and Behind the Scenes on the Uplifted Journal

Psychic Teachers Podcast Interview: Kudalini Rising and How Yoga Can Aid in Your Meditation Practice

Psychic Teachers Podcast Interview: Kudalini Rising and How Yoga Can Aid in Your Meditation Practice

64 MIN2018 FEB 13
Comments
Psychic Teachers Podcast Interview: Kudalini Rising and How Yoga Can Aid in Your Meditation Practice

Daily Yoga with a Newborn

My baby boy is 5 weeks old! And I'm doing yoga daily! How? In this podcast I describe what it looks like, and give 5 tips on how you can make daily yoga a reality, whether you're tired, a new mom or just in need of some motivation. Let's do this! Links Mentioned UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train My Prenatal Classes: http://www.brettlarkin.com/prenatal/ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

23 MIN2018 FEB 13
Comments
Daily Yoga with a Newborn

Latest Episodes

Why this Triggers Me - Arm Balancing in Yoga

Is there an aspect of the yoga practice that triggers you? Makes you mad? Shines the light on something you need to work? In this episode, I share what that is for me and how I journaled my way through it! Comment below and let me know what triggers YOU in yoga xoxo Links Mentioned UPLIFTED Become a Member - Join for our ""Take Flight"" Challenge: http://www.brettlarkin.com/uplifted/ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train Give Back w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

18 MIN2018 JUN 18
Comments
Why this Triggers Me - Arm Balancing in Yoga

Hack More Yoga into Your 9-5 Hustle

Practical tips to fit your yoga in, even if you're doing the 9 - 5 grind! Here's how I snuck yoga into my commute and busy workday when I used to work a corporate job :) Have your own tips? Leave them in the comments below! Links Mentioned L-Shaped Handstand Video: https://www.youtube.com/watch?v=7ux077zvFH8 UPLIFTED Become a Member: http://www.brettlarkin.com/uplifted/ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

23 MIN2018 JUN 13
Comments
Hack More Yoga into Your 9-5 Hustle

Does Yoga Begin in the Kitchen? Ayurvedic Consult - My Experience

I bit the bullet and finally signed up for a series of private ayurevdic consults! After years of exploring ayurveda, I decided I wanted a personalized consult and nutrition plan just for my unique dosha and lifestyle. Today, I detail what this experience looked like and provide tips how YOU can do an ayuvedic consult too (either locally or with the online practitioner who did mine). Listen to learn more about my experience with ayurveda! Links Mentioned Ayurvedic Consult Link: https://brettlarkin.com/ayurveda UPLIFTED Become a Member: http://www.brettlarkin.com/uplifted/ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

50 MIN2018 JUN 12
Comments
Does Yoga Begin in the Kitchen? Ayurvedic Consult - My Experience

Tips to Deal with Overwhelm

Stress and overwhelm has become the new normal. In this epsiode, learn all my tips to SHIFT *out* of the energetic frenzy of overwhelm. Uplifted members, look for the podcast for you that follows this one about feeling overwhelmed by your yoga practice specifically. Links Mentioned UPLIFTED Become a Member: http://www.brettlarkin.com/uplifted/ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train Sivana Podcast: https://blog.sivanaspirit.com/sivana-podcast/ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

22 MIN2018 JUN 11
Comments
Tips to Deal with Overwhelm

Toxic Words: The 3 Phrases I Stopped Saying for More Confidence and Happiness

Language is powerful! In this episode, I share 3 phrases I've elimnated from my inner dialogue. These thoughts didn't seem toxic, but they actually were! These 3 phrases may be ones that you want to eliminate too! Links Mentioned UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train Sivana Podcast: https://blog.sivanaspirit.com/sivana-podcast/ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

25 MIN2018 JUN 7
Comments
Toxic Words: The 3 Phrases I Stopped Saying for More Confidence and Happiness

Insights into Online Teacher Training - How Does it Work?

I was skeptical too! Could training to teach online really work!? In this special podcast, I'm joined by one of my amazing past online YTT students. We hear what online YTT was like from her perspective. We also cover the pros/cons of online vs in-person trainings, as she's also experienced both. If you're remotely considering pursuing YTT, this podcast is for you. We try to give you as much insight as possible into the YTT process. Enjoy! Links Mentioned Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train More Resources on Choosing a YTT https://www.brettlarkin.com/ytt Uplifted Planer: http://www.brettlarkin.com/uplifted-journal/ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

51 MIN2018 MAR 7
Comments
Insights into Online Teacher Training - How Does it Work?

Yoga Retreat Hacks - How to Choose, Save and Enjoy You Next Retreat Even More

Don't make these common and avoidable mistakes I see students make again and again when picking and attending a retreat! I go over how to pick the perfect retreat, how to budget for it, what to pack and TONS of insider tips to make your retreat experience as smooth as possible - all so you can enjoy more ZEN! Links Mentioned UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train Uplifted Journal: http://www.brettlarkin.com/uplifted-journal/ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

19 MIN2018 FEB 13
Comments
Yoga Retreat Hacks - How to Choose, Save and Enjoy You Next Retreat Even More

Lessons Learned for 2018 and Behind the Scenes on the Uplifted Journal

My hard-won lessons from 2017! The behind-the-scenes insanity of manifesting the Uplifted planner! And the new energy I'm choosing to bring into 2018. My hope is that you can relate, laugh, and maybe feel inspired too! Links Mentioned UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train Uplifted Planer: http://www.brettlarkin.com/uplifted-journal/ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

43 MIN2018 FEB 13
Comments
Lessons Learned for 2018 and Behind the Scenes on the Uplifted Journal

Psychic Teachers Podcast Interview: Kudalini Rising and How Yoga Can Aid in Your Meditation Practice

Psychic Teachers Podcast Interview: Kudalini Rising and How Yoga Can Aid in Your Meditation Practice

64 MIN2018 FEB 13
Comments
Psychic Teachers Podcast Interview: Kudalini Rising and How Yoga Can Aid in Your Meditation Practice

Daily Yoga with a Newborn

My baby boy is 5 weeks old! And I'm doing yoga daily! How? In this podcast I describe what it looks like, and give 5 tips on how you can make daily yoga a reality, whether you're tired, a new mom or just in need of some motivation. Let's do this! Links Mentioned UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ Join Brett for Yoga Teacher Training http://www.brettlarkin.com/train My Prenatal Classes: http://www.brettlarkin.com/prenatal/ Help Me Out w/ an iTunes Review http://www.imore.com/how-rate-or-review-podcast-your-iphone-or-ipad

23 MIN2018 FEB 13
Comments
Daily Yoga with a Newborn
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