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Your Dream Life with Kristina Karlsson, kikki.K

Kristina Karlsson, kikki.K

218
Followers
2.5K
Plays
Your Dream Life with Kristina Karlsson, kikki.K

Your Dream Life with Kristina Karlsson, kikki.K

Kristina Karlsson, kikki.K

218
Followers
2.5K
Plays
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About Us

What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of global Swedish design brand kikki.K, and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own.

Latest Episodes

#42: Tanya Goodin – Reducing Screen Time, Creating Digital Balance & Living More Mindfully – Your Dream Life Podcast

In this incredible episode, Kristina speaks to the ever-inspiring Tanya Goodin – a woman who has spent her entire career focused on theinteraction between people and technology. As someone who has spent her life almost entirely onscreen, Tanya was one of the first to notice the impact of a screen-based lifestyleon focus and concentration, productivity, … Continue reading "#42: Tanya Goodin – Reducing Screen Time, Creating Digital Balance & Living More Mindfully – Your Dream Life Podcast"

58 MINMAR 23
Comments
#42: Tanya Goodin – Reducing Screen Time, Creating Digital Balance & Living More Mindfully – Your Dream Life Podcast

#41: Taryn Brumfitt – Body Positivity, Self-Love & Embracing Joy in the Everyday – Your Dream Life Podcast

This episode Kristina chats to Taryn Brumfitt, an incredible woman who, after paving her own journey to self-love, is now spreading her message of body positivity, at a time when the world needs it the most. An internationally-recognised speaker, best-selling author, director and passionate crusader behind The Body Image Movement, Taryn encourages us all to … Continue reading "#41: Taryn Brumfitt – Body Positivity, Self-Love & Embracing Joy in the Everyday – Your Dream Life Podcast"

53 MINMAR 9
Comments
#41: Taryn Brumfitt – Body Positivity, Self-Love & Embracing Joy in the Everyday – Your Dream Life Podcast

#40: Myles Hopper – Mindful Eating, Values & How Small Changes Create Lasting Results with Mindful Chef Co-Founder – Your Dream Life Podcast

This episode, Kristina speaks toMylesHopper, co-founder of the ethically-minded, healthy recipe box company Mindful Chef,whose mission is to help people lead healthier and more sustainable lives through simple recipes and ingredients sourced from local, ethical suppliers. With a wealth of knowledge on all things health, fitness, nutrition, business, and a passion for enjoying life and … Continue reading "#40: Myles Hopper – Mindful Eating, Values & How Small Changes Create Lasting Results with Mindful Chef Co-Founder – Your Dream Life Podcast"

66 MINFEB 24
Comments
#40: Myles Hopper – Mindful Eating, Values & How Small Changes Create Lasting Results with Mindful Chef Co-Founder – Your Dream Life Podcast

#39: Ruby Warrington – Working Through a Fear of Change, Treating Yourself with Love and Being ‘Sober Curious’ – Your Dream Life Podcast

This episode, Kristina speaks to Ruby Warrington – an author, speaker, brand consultant, copywriter and thought leader on a mission is to inspire people to see the world through a new lens. Through her books, Material Girl, Mystical World and her latest title, Sober Curious, she invites us all to engage with life on a … Continue reading "#39: Ruby Warrington – Working Through a Fear of Change, Treating Yourself with Love and Being ‘Sober Curious’ – Your Dream Life Podcast"

64 MINFEB 10
Comments
#39: Ruby Warrington – Working Through a Fear of Change, Treating Yourself with Love and Being ‘Sober Curious’ – Your Dream Life Podcast

#38: Lauren Armes – Personal Growth and Wellbeing, Challenging Your Own Beliefs and Understanding Your ‘Why?’ – Your Dream Life Podcast

This episode, Kristina catches up with the wonderful Lauren Armes – a brilliant entrepreneur, business mentor, speaker, and the UK’s leading business coach for female entrepreneurs in the wellness industry. Through her company, Welltodo, Lauren dedicates her time to championing other women looking to build a powerful business, make money, and create lasting impact. As … Continue reading "#38: Lauren Armes – Personal Growth and Wellbeing, Challenging Your Own Beliefs and Understanding Your ‘Why?’ – Your Dream Life Podcast"

69 MINJAN 27
Comments
#38: Lauren Armes – Personal Growth and Wellbeing, Challenging Your Own Beliefs and Understanding Your ‘Why?’ – Your Dream Life Podcast

#37: Cyril Peupion – Productivity, Time Management, Focusing on Progress not Perfection, and Creating Work-Life Balance – Your Dream Life Podcast

Our first episode for 2020 features the wonderfully inspiring Cyril Peupion, one of the world’s leading experts in productivity, time management and creating work-life balance – areas we could all use a little help in, especially at the start of a New Year! Listen as he and Kristina discuss simple actions that can help to … Continue reading "#37: Cyril Peupion – Productivity, Time Management, Focusing on Progress not Perfection, and Creating Work-Life Balance – Your Dream Life Podcast"

65 MINJAN 13
Comments
#37: Cyril Peupion – Productivity, Time Management, Focusing on Progress not Perfection, and Creating Work-Life Balance – Your Dream Life Podcast

#36: Jess Hatzis – Resilience, Setting Boundaries and Understanding and Living Your Values with Frank Body Co-Founder – Your Dream Life Podcast

This episode – our final one for the year! – Kristina catches up with one of the amazing founders of Frank Body – the gorgeous Jess Hatzis. Not only is Jess one of five founding forces behind the coffee-based skincare brand that has taken the world by storm, she is also a founder and director … Continue reading "#36: Jess Hatzis – Resilience, Setting Boundaries and Understanding and Living Your Values with Frank Body Co-Founder – Your Dream Life Podcast"

53 MIN2019 DEC 30
Comments
#36: Jess Hatzis – Resilience, Setting Boundaries and Understanding and Living Your Values with Frank Body Co-Founder – Your Dream Life Podcast

Bonus Exercise: Your Yearly Reflection – Kristina Karlsson Guides You Through Her Annual Reflection Exercise in Preparation for a Wonderful New Year – Your Dream Life Podcast

As a special treat for you, our wonderful podcast listeners, and to mark the end of another year – and the end of a decade! – we’re bringing you a BONUS episode featuring the Yearly Reflection Exercise that Kristina does every year. Designed to encourage you to pause and take some time to reflect on … Continue reading "Bonus Exercise: Your Yearly Reflection – Kristina Karlsson Guides You Through Her Annual Reflection Exercise in Preparation for a Wonderful New Year – Your Dream Life Podcast"

14 MIN2019 DEC 27
Comments
Bonus Exercise: Your Yearly Reflection – Kristina Karlsson Guides You Through Her Annual Reflection Exercise in Preparation for a Wonderful New Year – Your Dream Life Podcast

#35: Louise Roe – Seeking the Positive, Changing Goals and Directions as You Evolve and Nurturing Your Passions – Your Dream Life Podcast

Join Kristina as she chats with the wonderful Louise Roe – an influencer, author, TV host and lifestyle blogger who began her career in fashion journalism. With a huge social media following and a desire for sharing her love of style, Louise is passionate about helping women feel inspired and empowered, offering regular lifestyle advice … Continue reading "#35: Louise Roe – Seeking the Positive, Changing Goals and Directions as You Evolve and Nurturing Your Passions – Your Dream Life Podcast"

61 MIN2019 DEC 16
Comments
#35: Louise Roe – Seeking the Positive, Changing Goals and Directions as You Evolve and Nurturing Your Passions – Your Dream Life Podcast

#34: Sarah’s Day – Healthy Living, Building Confidence and The Power of Authenticity with Lifestyle & Fitness Vlogger, Sarah Stevenson – Your Dream Life Podcast

This episode, Kristina chats with the wonderful Sarah Stevenson – or Sarah’s Day as many of you may know her – a holistic, health and fitness vlogger, podcaster and influencer with a true passion for functional fitness, healthy recipes and healing the body naturally. Full of energy and zest for life, Sarah is determined to … Continue reading "#34: Sarah’s Day – Healthy Living, Building Confidence and The Power of Authenticity with Lifestyle & Fitness Vlogger, Sarah Stevenson – Your Dream Life Podcast"

58 MIN2019 DEC 2
Comments
#34: Sarah’s Day – Healthy Living, Building Confidence and The Power of Authenticity with Lifestyle & Fitness Vlogger, Sarah Stevenson – Your Dream Life Podcast

Latest Episodes

#42: Tanya Goodin – Reducing Screen Time, Creating Digital Balance & Living More Mindfully – Your Dream Life Podcast

In this incredible episode, Kristina speaks to the ever-inspiring Tanya Goodin – a woman who has spent her entire career focused on theinteraction between people and technology. As someone who has spent her life almost entirely onscreen, Tanya was one of the first to notice the impact of a screen-based lifestyleon focus and concentration, productivity, … Continue reading "#42: Tanya Goodin – Reducing Screen Time, Creating Digital Balance & Living More Mindfully – Your Dream Life Podcast"

58 MINMAR 23
Comments
#42: Tanya Goodin – Reducing Screen Time, Creating Digital Balance & Living More Mindfully – Your Dream Life Podcast

#41: Taryn Brumfitt – Body Positivity, Self-Love & Embracing Joy in the Everyday – Your Dream Life Podcast

This episode Kristina chats to Taryn Brumfitt, an incredible woman who, after paving her own journey to self-love, is now spreading her message of body positivity, at a time when the world needs it the most. An internationally-recognised speaker, best-selling author, director and passionate crusader behind The Body Image Movement, Taryn encourages us all to … Continue reading "#41: Taryn Brumfitt – Body Positivity, Self-Love & Embracing Joy in the Everyday – Your Dream Life Podcast"

53 MINMAR 9
Comments
#41: Taryn Brumfitt – Body Positivity, Self-Love & Embracing Joy in the Everyday – Your Dream Life Podcast

#40: Myles Hopper – Mindful Eating, Values & How Small Changes Create Lasting Results with Mindful Chef Co-Founder – Your Dream Life Podcast

This episode, Kristina speaks toMylesHopper, co-founder of the ethically-minded, healthy recipe box company Mindful Chef,whose mission is to help people lead healthier and more sustainable lives through simple recipes and ingredients sourced from local, ethical suppliers. With a wealth of knowledge on all things health, fitness, nutrition, business, and a passion for enjoying life and … Continue reading "#40: Myles Hopper – Mindful Eating, Values & How Small Changes Create Lasting Results with Mindful Chef Co-Founder – Your Dream Life Podcast"

66 MINFEB 24
Comments
#40: Myles Hopper – Mindful Eating, Values & How Small Changes Create Lasting Results with Mindful Chef Co-Founder – Your Dream Life Podcast

#39: Ruby Warrington – Working Through a Fear of Change, Treating Yourself with Love and Being ‘Sober Curious’ – Your Dream Life Podcast

This episode, Kristina speaks to Ruby Warrington – an author, speaker, brand consultant, copywriter and thought leader on a mission is to inspire people to see the world through a new lens. Through her books, Material Girl, Mystical World and her latest title, Sober Curious, she invites us all to engage with life on a … Continue reading "#39: Ruby Warrington – Working Through a Fear of Change, Treating Yourself with Love and Being ‘Sober Curious’ – Your Dream Life Podcast"

64 MINFEB 10
Comments
#39: Ruby Warrington – Working Through a Fear of Change, Treating Yourself with Love and Being ‘Sober Curious’ – Your Dream Life Podcast

#38: Lauren Armes – Personal Growth and Wellbeing, Challenging Your Own Beliefs and Understanding Your ‘Why?’ – Your Dream Life Podcast

This episode, Kristina catches up with the wonderful Lauren Armes – a brilliant entrepreneur, business mentor, speaker, and the UK’s leading business coach for female entrepreneurs in the wellness industry. Through her company, Welltodo, Lauren dedicates her time to championing other women looking to build a powerful business, make money, and create lasting impact. As … Continue reading "#38: Lauren Armes – Personal Growth and Wellbeing, Challenging Your Own Beliefs and Understanding Your ‘Why?’ – Your Dream Life Podcast"

69 MINJAN 27
Comments
#38: Lauren Armes – Personal Growth and Wellbeing, Challenging Your Own Beliefs and Understanding Your ‘Why?’ – Your Dream Life Podcast

#37: Cyril Peupion – Productivity, Time Management, Focusing on Progress not Perfection, and Creating Work-Life Balance – Your Dream Life Podcast

Our first episode for 2020 features the wonderfully inspiring Cyril Peupion, one of the world’s leading experts in productivity, time management and creating work-life balance – areas we could all use a little help in, especially at the start of a New Year! Listen as he and Kristina discuss simple actions that can help to … Continue reading "#37: Cyril Peupion – Productivity, Time Management, Focusing on Progress not Perfection, and Creating Work-Life Balance – Your Dream Life Podcast"

65 MINJAN 13
Comments
#37: Cyril Peupion – Productivity, Time Management, Focusing on Progress not Perfection, and Creating Work-Life Balance – Your Dream Life Podcast

#36: Jess Hatzis – Resilience, Setting Boundaries and Understanding and Living Your Values with Frank Body Co-Founder – Your Dream Life Podcast

This episode – our final one for the year! – Kristina catches up with one of the amazing founders of Frank Body – the gorgeous Jess Hatzis. Not only is Jess one of five founding forces behind the coffee-based skincare brand that has taken the world by storm, she is also a founder and director … Continue reading "#36: Jess Hatzis – Resilience, Setting Boundaries and Understanding and Living Your Values with Frank Body Co-Founder – Your Dream Life Podcast"

53 MIN2019 DEC 30
Comments
#36: Jess Hatzis – Resilience, Setting Boundaries and Understanding and Living Your Values with Frank Body Co-Founder – Your Dream Life Podcast

Bonus Exercise: Your Yearly Reflection – Kristina Karlsson Guides You Through Her Annual Reflection Exercise in Preparation for a Wonderful New Year – Your Dream Life Podcast

As a special treat for you, our wonderful podcast listeners, and to mark the end of another year – and the end of a decade! – we’re bringing you a BONUS episode featuring the Yearly Reflection Exercise that Kristina does every year. Designed to encourage you to pause and take some time to reflect on … Continue reading "Bonus Exercise: Your Yearly Reflection – Kristina Karlsson Guides You Through Her Annual Reflection Exercise in Preparation for a Wonderful New Year – Your Dream Life Podcast"

14 MIN2019 DEC 27
Comments
Bonus Exercise: Your Yearly Reflection – Kristina Karlsson Guides You Through Her Annual Reflection Exercise in Preparation for a Wonderful New Year – Your Dream Life Podcast

#35: Louise Roe – Seeking the Positive, Changing Goals and Directions as You Evolve and Nurturing Your Passions – Your Dream Life Podcast

Join Kristina as she chats with the wonderful Louise Roe – an influencer, author, TV host and lifestyle blogger who began her career in fashion journalism. With a huge social media following and a desire for sharing her love of style, Louise is passionate about helping women feel inspired and empowered, offering regular lifestyle advice … Continue reading "#35: Louise Roe – Seeking the Positive, Changing Goals and Directions as You Evolve and Nurturing Your Passions – Your Dream Life Podcast"

61 MIN2019 DEC 16
Comments
#35: Louise Roe – Seeking the Positive, Changing Goals and Directions as You Evolve and Nurturing Your Passions – Your Dream Life Podcast

#34: Sarah’s Day – Healthy Living, Building Confidence and The Power of Authenticity with Lifestyle & Fitness Vlogger, Sarah Stevenson – Your Dream Life Podcast

This episode, Kristina chats with the wonderful Sarah Stevenson – or Sarah’s Day as many of you may know her – a holistic, health and fitness vlogger, podcaster and influencer with a true passion for functional fitness, healthy recipes and healing the body naturally. Full of energy and zest for life, Sarah is determined to … Continue reading "#34: Sarah’s Day – Healthy Living, Building Confidence and The Power of Authenticity with Lifestyle & Fitness Vlogger, Sarah Stevenson – Your Dream Life Podcast"

58 MIN2019 DEC 2
Comments
#34: Sarah’s Day – Healthy Living, Building Confidence and The Power of Authenticity with Lifestyle & Fitness Vlogger, Sarah Stevenson – Your Dream Life Podcast
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