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Your Health is Lit

Sharla Walker

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Your Health is Lit

Your Health is Lit

Sharla Walker

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Followers
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Plays
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About Us

Your Health is Lit is a social learning group established to promote health literacy in minority and under served communities. Our mission is to empower individuals to take control of their health status. By utilizing health education, promotion, and prevention, our members are equipped with the tools and knowledge necessary to become a vital member of their healthcare team. Our guiding principle is that “No One Should Know You Better Than You”; our approach to healthcare, combined with traditional restorative approaches, ultimately leads to healthier lifestyle and better outcomes.

Latest Episodes

Dear Momma (Extended Podcast)

This week we have one of our YHiL favorites Yves on to discuss being pregnant in the season of "That Rona". We missed our old friend and had some very riveting conversation, you know Sharla hopped on a soap box or two. This week's episode is longer than usual, but completely worth the listen!

89 minAPR 17
Comments
Dear Momma (Extended Podcast)

Corona Chronicles: Safer At Home, No Really Everyone is Safer!

We're BAAAACK! YHiL is back for a series called Corona Chronicles! In this installment, we catch up on where Sharla and Donna have been since the last YHiL podcast episode. We discuss some need to know information about COVID-19, and do some myth busting to help you navigate in these crazy times. We discuss the Pastor in Tampa who was arrested, and Sharla gives some tough considerations to bring some perspective on why you (and everyone else is) really are Safer at Home! Follow the Public Health Queen on Facebook to keep up with everything Donna is doing with public health. Have a young women between the ages 17-24 who would benefit from mentoring and life skills training?! Visit www.heartsoverhabits.org to learn more about Sharla's efforts to make the transition from adolescence to adulthood easier to navigate!

53 minAPR 7
Comments
Corona Chronicles: Safer At Home, No Really Everyone is Safer!

YHIL Podcast Episode 19: FAST

https://www.cdc.gov/dhdsp/data_statistics/fact_sheets/fs_aa.htm

26 min2019 APR 19
Comments
YHIL Podcast Episode 19: FAST

YHIL Episode 18: Don't Be Triggered

We are looking for interns! If you are interested in health, wellness, service, or business please forward your resume and contact information to admin@yourhealthislit.com for more information! Remember to join our Facebook Group! Please rate our podcast on iTunes!!

25 min2019 APR 12
Comments
YHIL Episode 18: Don't Be Triggered

YHIL Podcast Episode 17: We Have To Save Our Kids

Lit News Story Articles 1. https://www.nbcnews.com/storyline/legal-pot/daily-use-high-potency-marijuana-linked-higher-rates-psychosis-study-n985151 2. https://www.mother.ly/news/aap-soda-tax-recommendation Join Our Facebook Group! https://www.facebook.com/groups/yourhealthislit/

40 min2019 MAR 29
Comments
YHIL Podcast Episode 17: We Have To Save Our Kids

YHIL Podcast Episode 16: We're Back LIVE!

What does the Jussie Smollett case have to do with your health, WE'RE GONNA TALK ABOUT IT! March is Colorectal Cancer Awareness Month. Let's Get LIT! www.facebook.com/groups/yourhealthislit

52 min2019 MAR 22
Comments
YHIL Podcast Episode 16: We're Back LIVE!

#IssaSabbatical

Latest episode of Your Health is Lit

2 min2019 FEB 24
Comments
#IssaSabbatical

YHIL Episode 15: Stress is Breaking Your Heart

Latest episode of Your Health is Lit

65 min2019 FEB 15
Comments
YHIL Episode 15: Stress is Breaking Your Heart

YHIL Podcast Women's Health Minute with Dr. Latia Hickerson

Check out this awesome women's health minute from an amazing video Dr. Latia Hickerson shared in the YHIL Facebook Group. Why haven't you joined yet?! https://www.facebook.com/groups/yourhealthislit/

6 min2019 FEB 12
Comments
YHIL Podcast Women's Health Minute with Dr. Latia Hickerson

YHIL Podcast Episode 14: Don't Cave Under the Pressure

Latest episode of Your Health is Lit

55 min2019 FEB 8
Comments
YHIL Podcast Episode 14: Don't Cave Under the Pressure

Latest Episodes

Dear Momma (Extended Podcast)

This week we have one of our YHiL favorites Yves on to discuss being pregnant in the season of "That Rona". We missed our old friend and had some very riveting conversation, you know Sharla hopped on a soap box or two. This week's episode is longer than usual, but completely worth the listen!

89 minAPR 17
Comments
Dear Momma (Extended Podcast)

Corona Chronicles: Safer At Home, No Really Everyone is Safer!

We're BAAAACK! YHiL is back for a series called Corona Chronicles! In this installment, we catch up on where Sharla and Donna have been since the last YHiL podcast episode. We discuss some need to know information about COVID-19, and do some myth busting to help you navigate in these crazy times. We discuss the Pastor in Tampa who was arrested, and Sharla gives some tough considerations to bring some perspective on why you (and everyone else is) really are Safer at Home! Follow the Public Health Queen on Facebook to keep up with everything Donna is doing with public health. Have a young women between the ages 17-24 who would benefit from mentoring and life skills training?! Visit www.heartsoverhabits.org to learn more about Sharla's efforts to make the transition from adolescence to adulthood easier to navigate!

53 minAPR 7
Comments
Corona Chronicles: Safer At Home, No Really Everyone is Safer!

YHIL Podcast Episode 19: FAST

https://www.cdc.gov/dhdsp/data_statistics/fact_sheets/fs_aa.htm

26 min2019 APR 19
Comments
YHIL Podcast Episode 19: FAST

YHIL Episode 18: Don't Be Triggered

We are looking for interns! If you are interested in health, wellness, service, or business please forward your resume and contact information to admin@yourhealthislit.com for more information! Remember to join our Facebook Group! Please rate our podcast on iTunes!!

25 min2019 APR 12
Comments
YHIL Episode 18: Don't Be Triggered

YHIL Podcast Episode 17: We Have To Save Our Kids

Lit News Story Articles 1. https://www.nbcnews.com/storyline/legal-pot/daily-use-high-potency-marijuana-linked-higher-rates-psychosis-study-n985151 2. https://www.mother.ly/news/aap-soda-tax-recommendation Join Our Facebook Group! https://www.facebook.com/groups/yourhealthislit/

40 min2019 MAR 29
Comments
YHIL Podcast Episode 17: We Have To Save Our Kids

YHIL Podcast Episode 16: We're Back LIVE!

What does the Jussie Smollett case have to do with your health, WE'RE GONNA TALK ABOUT IT! March is Colorectal Cancer Awareness Month. Let's Get LIT! www.facebook.com/groups/yourhealthislit

52 min2019 MAR 22
Comments
YHIL Podcast Episode 16: We're Back LIVE!

#IssaSabbatical

Latest episode of Your Health is Lit

2 min2019 FEB 24
Comments
#IssaSabbatical

YHIL Episode 15: Stress is Breaking Your Heart

Latest episode of Your Health is Lit

65 min2019 FEB 15
Comments
YHIL Episode 15: Stress is Breaking Your Heart

YHIL Podcast Women's Health Minute with Dr. Latia Hickerson

Check out this awesome women's health minute from an amazing video Dr. Latia Hickerson shared in the YHIL Facebook Group. Why haven't you joined yet?! https://www.facebook.com/groups/yourhealthislit/

6 min2019 FEB 12
Comments
YHIL Podcast Women's Health Minute with Dr. Latia Hickerson

YHIL Podcast Episode 14: Don't Cave Under the Pressure

Latest episode of Your Health is Lit

55 min2019 FEB 8
Comments
YHIL Podcast Episode 14: Don't Cave Under the Pressure
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