title

The Raw Food Health Empowerment Podcast

RawFoodMealPlanner.com

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Followers
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The Raw Food Health Empowerment Podcast

The Raw Food Health Empowerment Podcast

RawFoodMealPlanner.com

1
Followers
10
Plays
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About Us

Welcome to the The Raw Food Health Empowerment Podcast, where mother and daughter explore a holistic approach to health from a multigenerational and multinational perspective.

Latest Episodes

Raw Vegan Must Haves & Staples

Having the right gadgets makes all the difference for making tasty raw foods with ease. Fun plates and bowls also make the meal fun and enjoyable! In this podcast episode, you’ll learn: ️ Foods and tools you need in your kitchen ️ How to deal with ungrateful family members ️ How to tell the difference between someone who is in your life for growth from someone who can’t see God and how God is working in your life Episode Resources on the blog at https://rawfoodmealplanner.com/kitchen-tools 30 Day Raw Vegan Challenge Key Kitchen Essentials // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2020

48 MIN13 h ago
Comments
Raw Vegan Must Haves & Staples

10 Toxic Foods & What to Eat Instead

Fat on the body is basically the accumulation of toxins over time. Here are the toxins that most contribute to obesity. Episode Resources on the blog at https://rawfoodmealplanner.com/10-toxic-foods-what-to-eat-instead Schedule a free consultation // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2020

40 MIN1 w ago
Comments
10 Toxic Foods & What to Eat Instead

4 Juice Recipes to Try If You Love Wine

“Consumption of both raw and cooked vegetables is associated with lower blood pressure, but raw veggies may be slightly more protective. Red wine may help, but only nonalcoholic brands. Only wine that has had the alcohol removed appears to lower blood pressure.” ~ How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger MD & Gene Stone In this podcast episode, you’ll learn: ️ Why therapy is needed and when to seek help with special guest Katrina Long ️ Juice recipes to try if you like red wine ️ What to do when you live in an organic food desert Episode Resources on the blog at https://rawfoodmealplanner.com/4-juice-recipes-to-try-if-you-love-wine Schedule a free consultation Aroma Therapy for Emotional Regulation Course Series // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2020

55 MIN2 w ago
Comments
4 Juice Recipes to Try If You Love Wine

Why Hair Loss Occurs

Congresswoman Ayanna Pressley recently came out to the public that she is wearing the bald look these days and no longer wants to wear wigs, which she’s been having to wear due to alopecia. There are a variety of causes for hair loss and we cover them all on today’s episode. In this podcast episode, you’ll learn: ️ The causes of hair loss ️ What to be mindful of to avoid hair loss ️ How to have a health glow up in 2020 (with special guest Jonnah Baker of Raw Christian Living) Episode Resources on the blog at https://rawfoodmealplanner.com/why-hair-loss-occurs Schedule a free consultation Raw Vegan Challenge Raw Christian Living on Facebook and Instagram // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2020

58 MIN3 w ago
Comments
Why Hair Loss Occurs

My Top 5 Tahini-Based Salad Dressings + A Bonus

Making a great salad is more than the dressing. While I will show you some great dressings using tahini, I will also show you how to make a salad so good and satisfying, it’s your main meal (and not a side dish) you crave. The easiest way to lose weight and overcome arthritis and diabetic symptoms is with a whole foods vegan, anti-inflammatory diet full of meals that taste delicious. Episode Resources on the blog at https://rawfoodmealplanner.com/my-top-5-salad-tahini-based-salad-dressings Schedule a free consultation // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2020

33 MINJAN 21
Comments
My Top 5 Tahini-Based Salad Dressings + A Bonus

Top 10 Healthy Raw Vegan Snacks to Enjoy in 2020

While gastrectomy and gastric bypass does improve type 2 diabetes, this is not a long term solution nor a safe solution for most people. Type 2 diabetes does not need improvement. It needs reversal. A whole foods vegan diet can do that for you. If you’re just getting started, an easy way to incorporate more fruits and vegetables in your day is via snacks. Here are 10 raw vegan snacks you can enjoy at work and at home: Whole fruit smoothies/nogs Brownies Noatmeal Apple pie Truffles/doughnut holes Cheesecake Ice cream Chocolate pecan pie Nori rolls Bonus snack that could also be lunch: Hummus with raw vegan falafel balls Listen to this week’s podcast for recipes for some of the snacks mentioned above. You can also find some of these in any of the books recommended on the blog.. In this podcast episode, you’ll learn: ️ A new tea recipe to try for Hot Tea Month ️ What Martin Luther King Jr. has to say about finding happiness ️ What the story of Caleb in the Bible has to do with your health and wellness goals for 2020 Episode Resources on the blog at https://rawfoodmealplanner.com/top-10-healthy-raw-vegan-snacks-to-enjoy-in-2020 Raw Vegan Challenge Join the Facebook Group for support on your wellness journey // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2020

56 MINJAN 14
Comments
Top 10 Healthy Raw Vegan Snacks to Enjoy in 2020

How to Maintain Happiness in a Marriage

My mother has always said happiness is a choice. Sometimes it feels hard to make that choice, especially if you are surrounded by unhappy people. I think that’s why I have always rejected negative people from my circle of friends. It sounds harsh but I knew I did not have the capacity to help them so I focused on making sure the bubble I lived in was a positive one. It helped me see possibilities and potential in life. It made (and continues to make) for a joyful life of promise and potential. To be happy, you have to focus on self-care. This may mean getting a massage, practicing emotional freedom technique (EFT), practicing daily meditation, yoga, tai chi, etc. Pick something that resonates with you. Research has shown that tai chi has tons of beneficial psychological impacts, ranging from increased self-esteem to reduced stress, anxiety, and mood disturbances (including depression). Yoga, laughter, dance, gardening and even music can be fun and effective at lifting your mood. Research has also shown that gardening also decreases the severity of depression and disrupts negative rumination that can keep us in a dark place emotionally. Finding personal peace is foundational. Then, to maintain that peace while in a union is the advanced level of spiritual growth. This episode we talk about how to maintain your personal happiness while in a marriage. ALERT! There is a spoiler in here on the show Greanleaf Season 4 so if you have not seen it yet, do not listen. [It’s now on Netflix btw.] Episode Resources on the blog at https://rawfoodmealplanner.com/how-to-maintain-happiness-in-a-marriage I get Imperfect Produce delivered to my door. Here’s $10 to shop and create your imperfect box of organic fruits and veggies. // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2019

40 MIN2019 DEC 17
Comments
How to Maintain Happiness in a Marriage

Healthy Hair Styles

To keep your hair healthy, strong and vibrant, you want to avoid the following: fried foods wheat refined sugar white flour However, when it comes to avoiding illness and surgeries, you may even need to watch the products you apply on your hair. In this podcast episode, you’ll learn: ️ The hair care product that could be causing fibroids in black women ️ How hair dressers have been applying relaxers all wrong ️ Healthy hair styles Episode Resources on the blog at https://rawfoodmealplanner.com/healthy-hair-styles I get Imperfect Produce delivered to my door. Here’s $10 to shop and create your imperfect box of organic fruits and veggies. // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2019

51 MIN2019 DEC 10
Comments
Healthy Hair Styles

Money & Heart Health

In this podcast episode, you’ll learn: ️ How youth should determine their fields of study for optimal health ️ Where harmful chemicals may be lurking that you may not be aware of ️ Why I mention race on the podcast Episode Resources on the blog at https://rawfoodmealplanner.com/money-health I get Imperfect Produce delivered to my door. Here’s $10 to shop and create your imperfect box of organic fruits and veggies. // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2019

52 MIN2019 DEC 4
Comments
Money & Heart Health

Raping Cows for Shirts

Thanksgiving is coming up and I am remembering the massacre of Native Americans. I would rant about this every Thanksgiving as a youth at the table with my family. While the holiday is a family one for me because traditionally we’ve always gathered, cooked and ate together, I could not eat without acknowledging the lives lost and the fact that we celebrate the killers. In our world today, we are still abusing living beings for sport in this country. Not just humans but animals that also deserve the right to live out their lives in peace. We grant it to our pets but not other animals we cannot domesticate and cuddle up with on the couch. It’s quite interesting to me. In this podcast episode, you’ll learn: ️ How some folks are making shirts from milk ️ Where we will be getting human milk from soon other than humans thanks to genetic modification ️ Why it is ok to have income/wealth goals in your 60s and 70s Episode Resources on the blog at https://rawfoodmealplanner.com/raping-cows-for-shirts I get Imperfect Produce delivered to my door. Here’s $10 to shop and create your imperfect box of organic fruits and veggies. // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2019

30 MIN2019 NOV 27
Comments
Raping Cows for Shirts

Latest Episodes

Raw Vegan Must Haves & Staples

Having the right gadgets makes all the difference for making tasty raw foods with ease. Fun plates and bowls also make the meal fun and enjoyable! In this podcast episode, you’ll learn: ️ Foods and tools you need in your kitchen ️ How to deal with ungrateful family members ️ How to tell the difference between someone who is in your life for growth from someone who can’t see God and how God is working in your life Episode Resources on the blog at https://rawfoodmealplanner.com/kitchen-tools 30 Day Raw Vegan Challenge Key Kitchen Essentials // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2020

48 MIN13 h ago
Comments
Raw Vegan Must Haves & Staples

10 Toxic Foods & What to Eat Instead

Fat on the body is basically the accumulation of toxins over time. Here are the toxins that most contribute to obesity. Episode Resources on the blog at https://rawfoodmealplanner.com/10-toxic-foods-what-to-eat-instead Schedule a free consultation // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2020

40 MIN1 w ago
Comments
10 Toxic Foods & What to Eat Instead

4 Juice Recipes to Try If You Love Wine

“Consumption of both raw and cooked vegetables is associated with lower blood pressure, but raw veggies may be slightly more protective. Red wine may help, but only nonalcoholic brands. Only wine that has had the alcohol removed appears to lower blood pressure.” ~ How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger MD & Gene Stone In this podcast episode, you’ll learn: ️ Why therapy is needed and when to seek help with special guest Katrina Long ️ Juice recipes to try if you like red wine ️ What to do when you live in an organic food desert Episode Resources on the blog at https://rawfoodmealplanner.com/4-juice-recipes-to-try-if-you-love-wine Schedule a free consultation Aroma Therapy for Emotional Regulation Course Series // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2020

55 MIN2 w ago
Comments
4 Juice Recipes to Try If You Love Wine

Why Hair Loss Occurs

Congresswoman Ayanna Pressley recently came out to the public that she is wearing the bald look these days and no longer wants to wear wigs, which she’s been having to wear due to alopecia. There are a variety of causes for hair loss and we cover them all on today’s episode. In this podcast episode, you’ll learn: ️ The causes of hair loss ️ What to be mindful of to avoid hair loss ️ How to have a health glow up in 2020 (with special guest Jonnah Baker of Raw Christian Living) Episode Resources on the blog at https://rawfoodmealplanner.com/why-hair-loss-occurs Schedule a free consultation Raw Vegan Challenge Raw Christian Living on Facebook and Instagram // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2020

58 MIN3 w ago
Comments
Why Hair Loss Occurs

My Top 5 Tahini-Based Salad Dressings + A Bonus

Making a great salad is more than the dressing. While I will show you some great dressings using tahini, I will also show you how to make a salad so good and satisfying, it’s your main meal (and not a side dish) you crave. The easiest way to lose weight and overcome arthritis and diabetic symptoms is with a whole foods vegan, anti-inflammatory diet full of meals that taste delicious. Episode Resources on the blog at https://rawfoodmealplanner.com/my-top-5-salad-tahini-based-salad-dressings Schedule a free consultation // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2020

33 MINJAN 21
Comments
My Top 5 Tahini-Based Salad Dressings + A Bonus

Top 10 Healthy Raw Vegan Snacks to Enjoy in 2020

While gastrectomy and gastric bypass does improve type 2 diabetes, this is not a long term solution nor a safe solution for most people. Type 2 diabetes does not need improvement. It needs reversal. A whole foods vegan diet can do that for you. If you’re just getting started, an easy way to incorporate more fruits and vegetables in your day is via snacks. Here are 10 raw vegan snacks you can enjoy at work and at home: Whole fruit smoothies/nogs Brownies Noatmeal Apple pie Truffles/doughnut holes Cheesecake Ice cream Chocolate pecan pie Nori rolls Bonus snack that could also be lunch: Hummus with raw vegan falafel balls Listen to this week’s podcast for recipes for some of the snacks mentioned above. You can also find some of these in any of the books recommended on the blog.. In this podcast episode, you’ll learn: ️ A new tea recipe to try for Hot Tea Month ️ What Martin Luther King Jr. has to say about finding happiness ️ What the story of Caleb in the Bible has to do with your health and wellness goals for 2020 Episode Resources on the blog at https://rawfoodmealplanner.com/top-10-healthy-raw-vegan-snacks-to-enjoy-in-2020 Raw Vegan Challenge Join the Facebook Group for support on your wellness journey // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2020

56 MINJAN 14
Comments
Top 10 Healthy Raw Vegan Snacks to Enjoy in 2020

How to Maintain Happiness in a Marriage

My mother has always said happiness is a choice. Sometimes it feels hard to make that choice, especially if you are surrounded by unhappy people. I think that’s why I have always rejected negative people from my circle of friends. It sounds harsh but I knew I did not have the capacity to help them so I focused on making sure the bubble I lived in was a positive one. It helped me see possibilities and potential in life. It made (and continues to make) for a joyful life of promise and potential. To be happy, you have to focus on self-care. This may mean getting a massage, practicing emotional freedom technique (EFT), practicing daily meditation, yoga, tai chi, etc. Pick something that resonates with you. Research has shown that tai chi has tons of beneficial psychological impacts, ranging from increased self-esteem to reduced stress, anxiety, and mood disturbances (including depression). Yoga, laughter, dance, gardening and even music can be fun and effective at lifting your mood. Research has also shown that gardening also decreases the severity of depression and disrupts negative rumination that can keep us in a dark place emotionally. Finding personal peace is foundational. Then, to maintain that peace while in a union is the advanced level of spiritual growth. This episode we talk about how to maintain your personal happiness while in a marriage. ALERT! There is a spoiler in here on the show Greanleaf Season 4 so if you have not seen it yet, do not listen. [It’s now on Netflix btw.] Episode Resources on the blog at https://rawfoodmealplanner.com/how-to-maintain-happiness-in-a-marriage I get Imperfect Produce delivered to my door. Here’s $10 to shop and create your imperfect box of organic fruits and veggies. // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2019

40 MIN2019 DEC 17
Comments
How to Maintain Happiness in a Marriage

Healthy Hair Styles

To keep your hair healthy, strong and vibrant, you want to avoid the following: fried foods wheat refined sugar white flour However, when it comes to avoiding illness and surgeries, you may even need to watch the products you apply on your hair. In this podcast episode, you’ll learn: ️ The hair care product that could be causing fibroids in black women ️ How hair dressers have been applying relaxers all wrong ️ Healthy hair styles Episode Resources on the blog at https://rawfoodmealplanner.com/healthy-hair-styles I get Imperfect Produce delivered to my door. Here’s $10 to shop and create your imperfect box of organic fruits and veggies. // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2019

51 MIN2019 DEC 10
Comments
Healthy Hair Styles

Money & Heart Health

In this podcast episode, you’ll learn: ️ How youth should determine their fields of study for optimal health ️ Where harmful chemicals may be lurking that you may not be aware of ️ Why I mention race on the podcast Episode Resources on the blog at https://rawfoodmealplanner.com/money-health I get Imperfect Produce delivered to my door. Here’s $10 to shop and create your imperfect box of organic fruits and veggies. // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2019

52 MIN2019 DEC 4
Comments
Money & Heart Health

Raping Cows for Shirts

Thanksgiving is coming up and I am remembering the massacre of Native Americans. I would rant about this every Thanksgiving as a youth at the table with my family. While the holiday is a family one for me because traditionally we’ve always gathered, cooked and ate together, I could not eat without acknowledging the lives lost and the fact that we celebrate the killers. In our world today, we are still abusing living beings for sport in this country. Not just humans but animals that also deserve the right to live out their lives in peace. We grant it to our pets but not other animals we cannot domesticate and cuddle up with on the couch. It’s quite interesting to me. In this podcast episode, you’ll learn: ️ How some folks are making shirts from milk ️ Where we will be getting human milk from soon other than humans thanks to genetic modification ️ Why it is ok to have income/wealth goals in your 60s and 70s Episode Resources on the blog at https://rawfoodmealplanner.com/raping-cows-for-shirts I get Imperfect Produce delivered to my door. Here’s $10 to shop and create your imperfect box of organic fruits and veggies. // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com 2019

30 MIN2019 NOV 27
Comments
Raping Cows for Shirts
hmly
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