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Ask MomRN Show - Tamara Walker, R.N.

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Ask MomRN Show - Tamara Walker, R.N.

Ask MomRN Show - Tamara Walker, R.N.

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About Us

*NEW for 2011* Beginning January 17, 2011, the Ask MomRN Show is now part of The FlyLady Network! Please visit http://blogtalkradio.com/flylady to listen to the show & chat with us in the chat room. All episodes prior to January 17, 2011 are still available on this page for listening on demand and/or download as a podcast. Thanks for your support!Whether you are a brand new parent or have teenagers leaving the nest in a few short years, MomRN has advice, support, and encouragement to help you on your journey through parenthood. Her expertise has helped thousands of parents as they strive to be the best parents they can be. Join MomRN and her expert guests each week for practical advice for raising a happy, healthy family.

Latest Episodes

Ask MomRN Show: New Year's Resolutions for Happy, Healthy 2015

Happy New Year!Today, we have resolutions and health tips from Dr. Roshini Raj and other experts to help you have a happy, healthy 2015!

36 MIN2015 JAN 20
Comments
Ask MomRN Show: New Year's Resolutions for Happy, Healthy 2015

ESPN's Jesse Palmer, Dr. Michelle May, and Chef Chad Sarno

ESPN Sports Analyst, former NFL Quarterback and Bachelor reality tv show star, Jesse Palmer, has a fun new "Bowl Game" that helps out a good cause, plus he'll share his predictions for the BCS Championship game and the Super Bowl.Dr. Michelle May, author of Am I Hungry? What to Do When Diets Don't Work, tells us how to keep our New Year's resolutions to lose weight and get healthy WITHOUT dieting.Then Chef Chad Sarno, world famous for his vegan and raw food creations, whose celebrity clients include actor Woody Harrelson, among others, has tips for incorporating more plant-based foods into our diets and tells us about his unique Health Starts Here program.

64 MIN2011 JAN 11
Comments
ESPN's Jesse Palmer, Dr. Michelle May, and Chef Chad Sarno

Christmas Special with Alan Thicke: Last Minute Holiday Gift Ideas, Travel Tips, Giveaways & More

It's Ask MomRN Show's Christmas Special!We have a great line-up of guests ready to help you finish up your Christmas shopping, stay healthy, travel with less hassle, and make your holidays less stressful and more fun! Actor and author Alan Thicke shares his last minute Christmas gift ideas. Biggest Loser Chef Cheryl Forberg and celebrity fitness trainer, Ramona Braganza have nutrition and fitness tips to help you stay fit and not gain too much weight during the holidays. Former CNN reporter, Stephanie Oswald has holiday travel tips. Toy expert, Shannon Eis shares the hottest toys and her how-to for getting a bargain on your holiday shopping. Get even more shopping tips from Real Housewives of NYC's Kelly Bensimon. We also have Christmas gift giveaways for some lucky listeners! Please join us for this special show! Call in when the phone lines open for a chance to win! 347-945-7957

127 MIN2010 DEC 21
Comments
Christmas Special with Alan Thicke: Last Minute Holiday Gift Ideas, Travel Tips, Giveaways & More

Larry Abel Holiday Party Ideas & Staying Healthy through the Holidays

Celebrity event designer, Larry Abel, who has planned events for Oprah, Beyonce, and many more, will share his tips for hosting a fabulous holiday party!Ellen Schutt, the Chief Mom Officer for Xigo Health, shares her tips for keeping your family healthy this holiday season.Plus, MomRN has tips for holiday gifts that give back and ideas for helping others this holiday season.

66 MIN2010 DEC 14
Comments
Larry Abel Holiday Party Ideas & Staying Healthy through the Holidays

Baby Names and Habitat for Humanity

BabyCenter Editor, Linda Murray, shares the results of the BabyCenter.com Baby Names Survey revealing the hottest names of 2010 and predictions for the top names of 2011.Habitat for Humanity housing experts join us to share their new initiative to help low-income families who have been affected by the housing crisis.

35 MIN2010 DEC 7
Comments
Baby Names and Habitat for Humanity
the END

Latest Episodes

Ask MomRN Show: New Year's Resolutions for Happy, Healthy 2015

Happy New Year!Today, we have resolutions and health tips from Dr. Roshini Raj and other experts to help you have a happy, healthy 2015!

36 MIN2015 JAN 20
Comments
Ask MomRN Show: New Year's Resolutions for Happy, Healthy 2015

ESPN's Jesse Palmer, Dr. Michelle May, and Chef Chad Sarno

ESPN Sports Analyst, former NFL Quarterback and Bachelor reality tv show star, Jesse Palmer, has a fun new "Bowl Game" that helps out a good cause, plus he'll share his predictions for the BCS Championship game and the Super Bowl.Dr. Michelle May, author of Am I Hungry? What to Do When Diets Don't Work, tells us how to keep our New Year's resolutions to lose weight and get healthy WITHOUT dieting.Then Chef Chad Sarno, world famous for his vegan and raw food creations, whose celebrity clients include actor Woody Harrelson, among others, has tips for incorporating more plant-based foods into our diets and tells us about his unique Health Starts Here program.

64 MIN2011 JAN 11
Comments
ESPN's Jesse Palmer, Dr. Michelle May, and Chef Chad Sarno

Christmas Special with Alan Thicke: Last Minute Holiday Gift Ideas, Travel Tips, Giveaways & More

It's Ask MomRN Show's Christmas Special!We have a great line-up of guests ready to help you finish up your Christmas shopping, stay healthy, travel with less hassle, and make your holidays less stressful and more fun! Actor and author Alan Thicke shares his last minute Christmas gift ideas. Biggest Loser Chef Cheryl Forberg and celebrity fitness trainer, Ramona Braganza have nutrition and fitness tips to help you stay fit and not gain too much weight during the holidays. Former CNN reporter, Stephanie Oswald has holiday travel tips. Toy expert, Shannon Eis shares the hottest toys and her how-to for getting a bargain on your holiday shopping. Get even more shopping tips from Real Housewives of NYC's Kelly Bensimon. We also have Christmas gift giveaways for some lucky listeners! Please join us for this special show! Call in when the phone lines open for a chance to win! 347-945-7957

127 MIN2010 DEC 21
Comments
Christmas Special with Alan Thicke: Last Minute Holiday Gift Ideas, Travel Tips, Giveaways & More

Larry Abel Holiday Party Ideas & Staying Healthy through the Holidays

Celebrity event designer, Larry Abel, who has planned events for Oprah, Beyonce, and many more, will share his tips for hosting a fabulous holiday party!Ellen Schutt, the Chief Mom Officer for Xigo Health, shares her tips for keeping your family healthy this holiday season.Plus, MomRN has tips for holiday gifts that give back and ideas for helping others this holiday season.

66 MIN2010 DEC 14
Comments
Larry Abel Holiday Party Ideas & Staying Healthy through the Holidays

Baby Names and Habitat for Humanity

BabyCenter Editor, Linda Murray, shares the results of the BabyCenter.com Baby Names Survey revealing the hottest names of 2010 and predictions for the top names of 2011.Habitat for Humanity housing experts join us to share their new initiative to help low-income families who have been affected by the housing crisis.

35 MIN2010 DEC 7
Comments
Baby Names and Habitat for Humanity
the END
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