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Delivering Strength Podcast

Candace Gesicki, DC and Anna Marie Murphy: Moms interviewing guests about p

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Delivering Strength Podcast

Delivering Strength Podcast

Candace Gesicki, DC and Anna Marie Murphy: Moms interviewing guests about p

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Followers
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About Us

Delivering Strength is more than just a podcast. It’s a part of a bigger movement to empower women and their families to seek out the information necessary to have an informed birth. Podcast episodes interview experts and explore resources available in a variety of areas that are important to a woman’s overall health. The podcast is led by Candace Gesicki, DC – a chiropractor, doula, new mom and BIRTHFIT Cleveland Regional Director, as well as Anna Marie Murphy – a curious and self-empowered new mom with experience in uncovering difficult answers through her pregnancy and overall health journey. Together, they dive into pregnancy, birth and postpartum health at both a scientific and everyday level to Deliver Strength to families and provide them with the resources they need to be their own biggest advocates in their health journey.

Latest Episodes

DS 043: Personal Experience with External Cephalic Version (ECV) with Amanda Ellis

This week Candace sat down with friend and local maternity and newborn photographer, Amanda Ellis, to hear Amanda's personal experience with an external cephalic version (ECV). Link to Candace's Healthy Pregnancy Online Course: http://www.drcandacegesicki.com/online-courses. View full show notes on www.deliveringstrength.com .

46 MIN2 w ago
Comments
DS 043: Personal Experience with External Cephalic Version (ECV) with Amanda Ellis

DS 042: Avoiding Malposition + "Flipping" Breech Babies

This week Candace talks solo about avoiding malposition and “flipping breech babies”. She covers topics and resources such as chiropractic, acupuncture, Spinning Babies, Miles Circuit, and External Cephalic Version. Disclaimer: these topics and techniques are not actually flipping breech babies, but encouraging babies to achieve ideal positioning in utero. Link to Candace's Healthy Pregnancy Online Course: http://www.drcandacegesicki.com/online-courses.

35 MINJAN 21
Comments
DS 042: Avoiding Malposition + "Flipping" Breech Babies

DS 041: Midwifery Model of Care with Pam Hetrick

To learn more about Candace's Healthy Pregnancy Online Program visit: www.drcandacegesicki.com/online-courses. Candace and Pam discuss topics such as: * Midwifery Model of Care vs. Obstetrics * Types of midwives * Switching care providers during pregnancy * Midwives + high risk pregnancy * Postpartum care with a CNM Find the show notes at www.deliveringstrength.com

55 MINJAN 7
Comments
DS 041: Midwifery Model of Care with Pam Hetrick

DS 040: Mercier Therapy to Support Fertility and Reproductive Wellness

This week Candace sat down with Jennifer Mercier. Jennifer has trained hundreds of practitioners in the technique to support women with primary and secondary infertility, endometriosis, pelvic pain, diminished ovarian reserve, advanced age, PCOS, scar tissue, and fibroids. Candace completed the training in Spring 2019. In the Cleveland area? Connect with Candace at her chiropractic office www.clechiropractic.com or www.mothersdencleveland.com for PN and PP fitness classes and resources.

42 MIN2019 DEC 17
Comments
DS 040: Mercier Therapy to Support Fertility and Reproductive Wellness

DS 039: Acupuncture to Support Fertility with Lauren Keller, DC, DABCA

This week Candace sat down with friend and colleague, Lauren Keller, DC, DABCA, to chat about acupuncture and how it supports fertility. Lauren is the owner of Elemental Chiropractic, LLC in Addison, IL. Her goal is to help women optimize their pregnancy and postpartum time period so they are able to enjoy and embrace the experience. View full show notes on our website: www.deliveringstrength.com

41 MIN2019 DEC 4
Comments
DS 039: Acupuncture to Support Fertility with Lauren Keller, DC, DABCA

DS 038: Thyroid Health + Fertility with Brittany Anderson WHNP

In episode 38, Candace interviews Women’s Health Nurse Practitioner, Brittany Anderson to discuss how thyroid health can affect fertility and preconception lab testing. Be sure to use the code DELIVERINGSTRENGTH to get 10% off your BIOHM order! You can find the show notes on the website: www.deliveringstrength.com

54 MIN2019 NOV 21
Comments
DS 038: Thyroid Health + Fertility with Brittany Anderson WHNP

DS 037 Nutrition to Optimize Fertility with Aubrey Phelps, RD

Candace interviews local mama and RD, Aubrey Phelps, to talk about nutrition and fertility. She covers what eating to optimize fertility looks like, keto and fertility, fertility superfoods, & more! BIOHM has come on to support podcast and bring listeners a great deal! This CLE based company combines good bacteria, fungi, and digestive enzymes to maintain the balance of bacteria AND fungi in your gut, while breaking down digestive plaque! Use code DELIVERINGSTRENGTH to get 10% off your order

51 MIN2019 NOV 5
Comments
DS 037 Nutrition to Optimize Fertility with Aubrey Phelps, RD

DS 036 Update Episode with Candace Gesicki

This week Candace sits down to fill listeners in on what she and Anna have been up to and where the podcast is headed! Visit www.deliveringstrength.com for show notes!

13 MIN2019 OCT 29
Comments
DS 036 Update Episode with Candace Gesicki

DS 035: Hormones during Pregnancy and Postpartum with Jerrica Sweetnich, ND

In episode 35, we interview local mother and natruopath, Jerrica Sweetnich, to talk about hormones during pregnancy and postpartum. She covers topics such as hormones and breastfeeding, keto and ovulation, hormone and micronutrient testing, heavy periods postpartum, and more! You can find the show notes on our website at www.deliveringstrength.com .

56 MIN2019 OCT 22
Comments
DS 035: Hormones during Pregnancy and Postpartum with Jerrica Sweetnich, ND

DS 034: How to Navigate Perinatal Mood Disorders with Rachel Bowers

In episode 34, we interview local mother and psychotherapist, Rachel Bowers, to talk about the transition into motherhood and how it impacts our mental health. She covers an overview of perinatal mood disorders (prenatal and postpartum depression, OCD, prenatal and postpartum anxiety, and postpartum psychosis), signs to look for, and where you can get help. You can find the show notes with links to Rachel’s support groups and website on our website at: www.deliveringstrength.com

51 MIN2019 SEP 24
Comments
DS 034: How to Navigate Perinatal Mood Disorders with Rachel Bowers

Latest Episodes

DS 043: Personal Experience with External Cephalic Version (ECV) with Amanda Ellis

This week Candace sat down with friend and local maternity and newborn photographer, Amanda Ellis, to hear Amanda's personal experience with an external cephalic version (ECV). Link to Candace's Healthy Pregnancy Online Course: http://www.drcandacegesicki.com/online-courses. View full show notes on www.deliveringstrength.com .

46 MIN2 w ago
Comments
DS 043: Personal Experience with External Cephalic Version (ECV) with Amanda Ellis

DS 042: Avoiding Malposition + "Flipping" Breech Babies

This week Candace talks solo about avoiding malposition and “flipping breech babies”. She covers topics and resources such as chiropractic, acupuncture, Spinning Babies, Miles Circuit, and External Cephalic Version. Disclaimer: these topics and techniques are not actually flipping breech babies, but encouraging babies to achieve ideal positioning in utero. Link to Candace's Healthy Pregnancy Online Course: http://www.drcandacegesicki.com/online-courses.

35 MINJAN 21
Comments
DS 042: Avoiding Malposition + "Flipping" Breech Babies

DS 041: Midwifery Model of Care with Pam Hetrick

To learn more about Candace's Healthy Pregnancy Online Program visit: www.drcandacegesicki.com/online-courses. Candace and Pam discuss topics such as: * Midwifery Model of Care vs. Obstetrics * Types of midwives * Switching care providers during pregnancy * Midwives + high risk pregnancy * Postpartum care with a CNM Find the show notes at www.deliveringstrength.com

55 MINJAN 7
Comments
DS 041: Midwifery Model of Care with Pam Hetrick

DS 040: Mercier Therapy to Support Fertility and Reproductive Wellness

This week Candace sat down with Jennifer Mercier. Jennifer has trained hundreds of practitioners in the technique to support women with primary and secondary infertility, endometriosis, pelvic pain, diminished ovarian reserve, advanced age, PCOS, scar tissue, and fibroids. Candace completed the training in Spring 2019. In the Cleveland area? Connect with Candace at her chiropractic office www.clechiropractic.com or www.mothersdencleveland.com for PN and PP fitness classes and resources.

42 MIN2019 DEC 17
Comments
DS 040: Mercier Therapy to Support Fertility and Reproductive Wellness

DS 039: Acupuncture to Support Fertility with Lauren Keller, DC, DABCA

This week Candace sat down with friend and colleague, Lauren Keller, DC, DABCA, to chat about acupuncture and how it supports fertility. Lauren is the owner of Elemental Chiropractic, LLC in Addison, IL. Her goal is to help women optimize their pregnancy and postpartum time period so they are able to enjoy and embrace the experience. View full show notes on our website: www.deliveringstrength.com

41 MIN2019 DEC 4
Comments
DS 039: Acupuncture to Support Fertility with Lauren Keller, DC, DABCA

DS 038: Thyroid Health + Fertility with Brittany Anderson WHNP

In episode 38, Candace interviews Women’s Health Nurse Practitioner, Brittany Anderson to discuss how thyroid health can affect fertility and preconception lab testing. Be sure to use the code DELIVERINGSTRENGTH to get 10% off your BIOHM order! You can find the show notes on the website: www.deliveringstrength.com

54 MIN2019 NOV 21
Comments
DS 038: Thyroid Health + Fertility with Brittany Anderson WHNP

DS 037 Nutrition to Optimize Fertility with Aubrey Phelps, RD

Candace interviews local mama and RD, Aubrey Phelps, to talk about nutrition and fertility. She covers what eating to optimize fertility looks like, keto and fertility, fertility superfoods, & more! BIOHM has come on to support podcast and bring listeners a great deal! This CLE based company combines good bacteria, fungi, and digestive enzymes to maintain the balance of bacteria AND fungi in your gut, while breaking down digestive plaque! Use code DELIVERINGSTRENGTH to get 10% off your order

51 MIN2019 NOV 5
Comments
DS 037 Nutrition to Optimize Fertility with Aubrey Phelps, RD

DS 036 Update Episode with Candace Gesicki

This week Candace sits down to fill listeners in on what she and Anna have been up to and where the podcast is headed! Visit www.deliveringstrength.com for show notes!

13 MIN2019 OCT 29
Comments
DS 036 Update Episode with Candace Gesicki

DS 035: Hormones during Pregnancy and Postpartum with Jerrica Sweetnich, ND

In episode 35, we interview local mother and natruopath, Jerrica Sweetnich, to talk about hormones during pregnancy and postpartum. She covers topics such as hormones and breastfeeding, keto and ovulation, hormone and micronutrient testing, heavy periods postpartum, and more! You can find the show notes on our website at www.deliveringstrength.com .

56 MIN2019 OCT 22
Comments
DS 035: Hormones during Pregnancy and Postpartum with Jerrica Sweetnich, ND

DS 034: How to Navigate Perinatal Mood Disorders with Rachel Bowers

In episode 34, we interview local mother and psychotherapist, Rachel Bowers, to talk about the transition into motherhood and how it impacts our mental health. She covers an overview of perinatal mood disorders (prenatal and postpartum depression, OCD, prenatal and postpartum anxiety, and postpartum psychosis), signs to look for, and where you can get help. You can find the show notes with links to Rachel’s support groups and website on our website at: www.deliveringstrength.com

51 MIN2019 SEP 24
Comments
DS 034: How to Navigate Perinatal Mood Disorders with Rachel Bowers
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