Episode #8: Talking about mental health

Details

This week, we're talking about the importance of mental health, Movember and how we are coping during the second national lockdown. 

Some important links: 

NHS: https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/

Mind: https://www.mind.org.uk/need-urgent-help/using-this-tool

Samaritans: https://www.samaritans.org/

Or call the Samaritans on: 116 123  

Support our friends by donating to their Movember funds: 

Oliver: https://uk.movember.com/mospace/14110095

Robbie: https://uk.movember.com/mospace/14066848

James: https://uk.movember.com/mospace/14350719 

Follow the podcast: 

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Twitter: https://twitter.com/myunfiltered20s  

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Other places to find us: https://anchor.fm/abbey-parker 

Follow Lucy: 

Twitter: https://twitter.com/lucymjourno

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Bookstagram: https://www.instagram.com/lucythereader_/ 

Follow Abbey:  

Twitter: https://twitter.com/abbey___parker

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#podcast #unfiltered #unfiltered20s #mentalhealth #mensmentalhealth #movember #selfcare #mind #mentalhealthawareness