title

New Releases Audiobooks of Romance

Jesse Watson

Followers
Plays
New Releases Audiobooks of Romance
299 MIN2018 MAY 18
Play Episode
Comments
title

Details

Listen to the full audiobook free with a 30-day trial at http://hotaudiobook.com/free/358121 Title: Beginner's Guide to Being Mental: An A-ZAuthor: Natasha DevonNarrator: Natasha DevonFormat: UnabridgedLength: 10 hrs 9 minsLanguage: EnglishRelease date: 2018-05-17Publisher: Pan MacmillanGenres: Health & Wellness, Disorders & DiseasesPublisher's Summary:'Am I normal?''What's an anxiety disorder?''Does therapy work?'These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F**ks Given - or the art of having high self-esteem) via everything from body image and gender to differentiating 'sadness' from 'depression'.Statistically, one in three of us will experience symptoms of a mental illness during our lifetimes. Yet all of us have a brain, and so we ALL have mental health - regardless of age, sexuality, race or background. The past few years have seen an explosion in awareness, yet it seems there is still widespread confusion. A Beginner's Guide to Being Mental is for anyone who wants to have this essential conversation, written as only Natasha - with her combination of expertise, personal experience and humour - knows how.This audiobook contains a bonus interview between Natasha Devon and Jonny Benjamin, author of The Stranger on the Bridge.Contact: inforeq17@gmail.com