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The Fill Your Gym Podcast

Adam Stanecki

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The Fill Your Gym Podcast

The Fill Your Gym Podcast

Adam Stanecki

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Followers
0
Plays
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About Us

The podcast for serious gym owners. Featuring interviews with fitness industry experts and other influential people. Get ready to Fill Your Gym.

Latest Episodes

Episode 16 - "Commando" Steve Willis

The Fill Your Gym Podcast helps serious gym owners fill their gyms, earn more and work less. This week Adam interviews Steve Willis. "Commando" Steve Willis is one of four trainers on the Australian version of The Biggest Loser. He has been part of the show since season two. Steve is also a well respected part of the CrossFit community having served on the certification team as well as previously owning CrossFit FX with Mick Shaw. Steve is in demand as a speaker and motivational coach and has recently released an online training program called Commando Fit. In this interview, Adam and Steve talk about Steve's days in the army, how he ended up on The Biggest Loser, how Steve gets people to take the first step, and why mindset and one's mental toughness are massively important in achieving success.

49 MIN2015 SEP 22
Comments
Episode 16 - "Commando" Steve Willis

Episode 15 -Adam Stanecki: A sales mash-up

This week is another solo round. And it's a short one. In this episode, we are sharing some clips from a recent coaching call with one of the Fill Your Gym programs. In this call three simple sales rules and a few quick concepts are covered. Remember, the key is to be confident and know your stuff, and most importantly to be helpful and honest. This episode is under 10 minutes but it's still full of good stuff. Enjoy.

8 MIN2015 SEP 10
Comments
Episode 15 -Adam Stanecki: A sales mash-up

Episode 14 - Bill Kerr "Adventures of a Fitness Entrepreneur"

The Fill Your Gym Podcast helps serious gym owners fill their gyms, earn more and work less. This week Adam interviews Bill Kerr. Bill Kerr is the founder of AdventureFit Travel. In this podcast episode, we discuss the ins and outs, and ups and downs of starting a business in the fitness industry.

50 MIN2015 AUG 25
Comments
Episode 14 - Bill Kerr "Adventures of a Fitness Entrepreneur"

Episode 13 - Three basic business tips to help you Fill Your Gym

This week is a solo round. In this episode, Adam details three tips that you can use right now to boost your business. If you are lacking direction, need to earn more money, or are just looking for more clients then you'll want to tune in. These tips are very simple and yet massively effective. Adam has used these tips to add $100,000s to gyms around the world.

20 MIN2015 AUG 18
Comments
Episode 13 - Three basic business tips to help you Fill Your Gym

Episode 12 - Lester Ho "The Training Geek talks Olympic Lifting"

The Fill Your Gym Podcast helps serious gym owners fill their gyms, earn more and work less. This week Adam interviews Lester Ho. Lester Ho - aka "The Training Geek" - is becoming an authority on Olympic lifting. He is currently completing his PhD on the snatch, and is in high demand as a speaker and coach. His unique approach to the lifts is refreshing and insightful. In this interview, Adam and Lester discuss how Lester got involved in the fitness industry, how he grew his business from a hobby and blog, how people can learn to lift better, and much more.

48 MIN2015 AUG 11
Comments
Episode 12 - Lester Ho "The Training Geek talks Olympic Lifting"

Episode 11 - Amanda Brown "The Queen of Lean"

The Fill Your Gym Podcast helps serious gym owners fill their gyms, earn more and work less. This week Adam interviews Amanda Brown. Amanda Brown is a body transformation specialist and "Strongman" competitor. She recently opened "The Queen of Lean" - a strength gym for women - and is on a mission to show women how they can achieve fitness through strength training. Of yeah, she probably lifts more than you too. :) In this episode, Adam and Amanda discuss starting a new business, strength training for women, strength training in general and much more.

52 MIN2015 AUG 3
Comments
Episode 11 - Amanda Brown "The Queen of Lean"

Episode 10 - Tony Blauer "Feel the fear and still move forward"

The Fill Your Gym Podcast helps serious gym owners fill their gyms, earn more and work less. This week Adam interviews Tony Blauer. Tony Blauer is a world leader in self protection and close quarter combat, and a well respected speaker on fear and how to deal with it. His research on physiology, and mindset as it relates to confrontation management has influenced over two decades of reality-based martial artists. In this episode, Adam and Tony discuss self-defence scenarios, fear management, CrossFit workouts, belief structures, and what it means to be a coach.

59 MIN2015 JUL 28
Comments
Episode 10 - Tony Blauer "Feel the fear and still move forward"

Episode 09 - Ed Tseng "The path to peak performance"

The Fill Your Gym Podcast helps serious gym owners fill their gyms, earn more and work less. This week Adam interviews Ed Tseng. Ed is an internationally recognised trainer and consultant on peak performance. He is an award-winning coach, best-selling author and keynote speaker. Ed has worked with elite athletes and coaches and businesses to help them achieve their best.

45 MIN2015 JUL 16
Comments
Episode 09 - Ed Tseng "The path to peak performance"

Episode 08 - Andrew Sparks "Mindset is Everything"

Andrew Sparks is an elite performance coach. In this episode, Adam and Andrew talk about mindset, self-limiting beliefs, empowering beliefs, and how you can overcome your fears and achieve great success. Show notes available at: http://fillyourgym.com.au

48 MIN2015 JUL 14
Comments
Episode 08 - Andrew Sparks "Mindset is Everything"

Episode 07 - Becca Borawski Jenkins “A journey through the fitness industry”

The Fill Your Gym Podcast helps serious gym owners fill their gyms, earn more and work less. This week Adam interviews Becca Borawski Jenkins. Becca is the managing editor of Breaking Muscle, one of the web's best fitness blogs. She has a long history in the fitness industry including martial arts and CrossFit.

47 MIN2015 JUL 7
Comments
Episode 07 - Becca Borawski Jenkins “A journey through the fitness industry”

Latest Episodes

Episode 16 - "Commando" Steve Willis

The Fill Your Gym Podcast helps serious gym owners fill their gyms, earn more and work less. This week Adam interviews Steve Willis. "Commando" Steve Willis is one of four trainers on the Australian version of The Biggest Loser. He has been part of the show since season two. Steve is also a well respected part of the CrossFit community having served on the certification team as well as previously owning CrossFit FX with Mick Shaw. Steve is in demand as a speaker and motivational coach and has recently released an online training program called Commando Fit. In this interview, Adam and Steve talk about Steve's days in the army, how he ended up on The Biggest Loser, how Steve gets people to take the first step, and why mindset and one's mental toughness are massively important in achieving success.

49 MIN2015 SEP 22
Comments
Episode 16 - "Commando" Steve Willis

Episode 15 -Adam Stanecki: A sales mash-up

This week is another solo round. And it's a short one. In this episode, we are sharing some clips from a recent coaching call with one of the Fill Your Gym programs. In this call three simple sales rules and a few quick concepts are covered. Remember, the key is to be confident and know your stuff, and most importantly to be helpful and honest. This episode is under 10 minutes but it's still full of good stuff. Enjoy.

8 MIN2015 SEP 10
Comments
Episode 15 -Adam Stanecki: A sales mash-up

Episode 14 - Bill Kerr "Adventures of a Fitness Entrepreneur"

The Fill Your Gym Podcast helps serious gym owners fill their gyms, earn more and work less. This week Adam interviews Bill Kerr. Bill Kerr is the founder of AdventureFit Travel. In this podcast episode, we discuss the ins and outs, and ups and downs of starting a business in the fitness industry.

50 MIN2015 AUG 25
Comments
Episode 14 - Bill Kerr "Adventures of a Fitness Entrepreneur"

Episode 13 - Three basic business tips to help you Fill Your Gym

This week is a solo round. In this episode, Adam details three tips that you can use right now to boost your business. If you are lacking direction, need to earn more money, or are just looking for more clients then you'll want to tune in. These tips are very simple and yet massively effective. Adam has used these tips to add $100,000s to gyms around the world.

20 MIN2015 AUG 18
Comments
Episode 13 - Three basic business tips to help you Fill Your Gym

Episode 12 - Lester Ho "The Training Geek talks Olympic Lifting"

The Fill Your Gym Podcast helps serious gym owners fill their gyms, earn more and work less. This week Adam interviews Lester Ho. Lester Ho - aka "The Training Geek" - is becoming an authority on Olympic lifting. He is currently completing his PhD on the snatch, and is in high demand as a speaker and coach. His unique approach to the lifts is refreshing and insightful. In this interview, Adam and Lester discuss how Lester got involved in the fitness industry, how he grew his business from a hobby and blog, how people can learn to lift better, and much more.

48 MIN2015 AUG 11
Comments
Episode 12 - Lester Ho "The Training Geek talks Olympic Lifting"

Episode 11 - Amanda Brown "The Queen of Lean"

The Fill Your Gym Podcast helps serious gym owners fill their gyms, earn more and work less. This week Adam interviews Amanda Brown. Amanda Brown is a body transformation specialist and "Strongman" competitor. She recently opened "The Queen of Lean" - a strength gym for women - and is on a mission to show women how they can achieve fitness through strength training. Of yeah, she probably lifts more than you too. :) In this episode, Adam and Amanda discuss starting a new business, strength training for women, strength training in general and much more.

52 MIN2015 AUG 3
Comments
Episode 11 - Amanda Brown "The Queen of Lean"

Episode 10 - Tony Blauer "Feel the fear and still move forward"

The Fill Your Gym Podcast helps serious gym owners fill their gyms, earn more and work less. This week Adam interviews Tony Blauer. Tony Blauer is a world leader in self protection and close quarter combat, and a well respected speaker on fear and how to deal with it. His research on physiology, and mindset as it relates to confrontation management has influenced over two decades of reality-based martial artists. In this episode, Adam and Tony discuss self-defence scenarios, fear management, CrossFit workouts, belief structures, and what it means to be a coach.

59 MIN2015 JUL 28
Comments
Episode 10 - Tony Blauer "Feel the fear and still move forward"

Episode 09 - Ed Tseng "The path to peak performance"

The Fill Your Gym Podcast helps serious gym owners fill their gyms, earn more and work less. This week Adam interviews Ed Tseng. Ed is an internationally recognised trainer and consultant on peak performance. He is an award-winning coach, best-selling author and keynote speaker. Ed has worked with elite athletes and coaches and businesses to help them achieve their best.

45 MIN2015 JUL 16
Comments
Episode 09 - Ed Tseng "The path to peak performance"

Episode 08 - Andrew Sparks "Mindset is Everything"

Andrew Sparks is an elite performance coach. In this episode, Adam and Andrew talk about mindset, self-limiting beliefs, empowering beliefs, and how you can overcome your fears and achieve great success. Show notes available at: http://fillyourgym.com.au

48 MIN2015 JUL 14
Comments
Episode 08 - Andrew Sparks "Mindset is Everything"

Episode 07 - Becca Borawski Jenkins “A journey through the fitness industry”

The Fill Your Gym Podcast helps serious gym owners fill their gyms, earn more and work less. This week Adam interviews Becca Borawski Jenkins. Becca is the managing editor of Breaking Muscle, one of the web's best fitness blogs. She has a long history in the fitness industry including martial arts and CrossFit.

47 MIN2015 JUL 7
Comments
Episode 07 - Becca Borawski Jenkins “A journey through the fitness industry”
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