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The Leaders Studio: tools and resources supporting you in work and in life

Mona Momtazian

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The Leaders Studio: tools and resources supporting you in work and in life

The Leaders Studio: tools and resources supporting you in work and in life

Mona Momtazian

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The Leaders Studio: tools and resources supporting you in work and in life

Latest Episodes

Going at your own pace and focusing on your own path - The Leaders Studio: Culture and leadership development. Episode 30

Competitive leadership and behaviours often entail getting focused on what others are achieving and losing sight of our own path, goals and values. In this podcast I share some quick tips about staying in your own lane and going at your own pace.

9 MIN2017 APR 2
Comments
Going at your own pace and focusing on your own path - The Leaders Studio: Culture and leadership development. Episode 30

The Leaders Studio: Culture and Leadership Development. Episode 29

True productivity comes from being mindful, encouraging, listening, alignment and feeling valued. In a leadership role you can create the type of environment conducive to true productivity. In addition to lean management, continuous improvement methodologies, as a leader you are also in a position to notice the non-verbals and people interaction side of things, which can contribute to true productivity. What if on a given day an employee could step back and realise they need to take different action than all other days, and this ignites a spark of innovation or new idea which therefore creates higher levels of productivity?

17 MIN2017 MAR 20
Comments
The Leaders Studio: Culture and Leadership Development. Episode 29

The Leaders Studio: tools and resources supporting you in work and in life. Episode 28

Visualisation is a powerful tool to get your mind thinking new things and innovating. This episode guides you through a visualisation based on the Appreciative Inquiry 'Discover'phase. It can be used as an individual, or as a start to a team meeting or strategy session forexecutives or team members. If you would like to download a copy of the free script, please go to our learning websitehere:http://theleadersstudio.thinkific.com/courses/free-visualisation-script-for-teams-and-organisations or access it through our website: www.theleadersstudio.com.au

10 MIN2017 MAR 12
Comments
The Leaders Studio: tools and resources supporting you in work and in life. Episode 28

The Leaders Studio: tools and resources supporting you to lead in work and in life. Episode 27

Change and transition - this week we explore the difference between the two and how to move through and navigate change and transition. The Bridges and Scott and Jaffe models are briefly shared in order to give an understanding of how to understand different phases of transition. The Mindful Living Podcast has gone through rebranding and how fitting that it is for this episode about change! We are now The Leaders Studio (www.theleadersstudio.com.au) and will keep providing you with content which adds value to you as a leader to lead in work and in life. Bridges transition model: https://s-media-cache-ak0.pinimg.com/564x/04/4b/9d/044b9d40f65a35a2280b5888e6988e71.jpg Scott and Jaffe model: https://media.licdn.com/mpr/mpr/shrinknp_800_800/p/1/005/09b/36d/3e8ab91.jpg

18 MIN2017 MAR 5
Comments
The Leaders Studio: tools and resources supporting you to lead in work and in life. Episode 27

Mindful Living: Integrating Mindfulness into everyday life and work. Episode 26

Gratitude at Work: how we express our gratitude and appreciation is a way of gaining perspective at work, increasing employee engagement and motivation and overall higher levels of wellbeing. We go through a few strategies on how to use gratitude to benefit you and your team.

16 MIN2017 FEB 20
Comments
Mindful Living: Integrating Mindfulness into everyday life and work. Episode 26

Mindful Living: Integrating Mindfulness into everyday life and work. Episode 25

Talent Management - is it the same as Human Resource Management? Or is it just a buzz word? This episode explains the basic concepts of talent management and what you can do as a leader to be well prepared when it comes to enabling business strategy through your people. For more free resources on talent management, you can go to www.theleadersstudio.com.auand download the free talent management course.

15 MIN2017 FEB 10
Comments
Mindful Living: Integrating Mindfulness into everyday life and work. Episode 25

Mindful Living: Integrating Mindfulness into everyday life and work. Episode 24

Todays episode covers role clarity, something that can enhance employee engagement, productivity and motivation, which ultimately achieves business and organisational goals. Without role clarity, employees can feel stressed, demotivated and potentially eventually leave an organisation. Your role as a leader is responsible for creating the type of environment which is conducive to creating clarity around roles and performance expectations. This podcast will discuss several techniques that are key to leadership and which will enable you to create a high performing team and contribute significantly to organisational goals.

15 MIN2017 FEB 3
Comments
Mindful Living: Integrating Mindfulness into everyday life and work. Episode 24

Mindful Living: Integrating Mindfulness into everyday life and work. Episode 23

'The Future of Work', this is the first in a series of interviews and conversations we will have in 2017. Dr Kate Raynes-Goldie, is an Innovation and Disruptive Technology Specialist and game Designer. The trends we discuss include: -The importance and ability to have role flexibility in todays world -Virtual Reality (VR) and Augmented Reality (AR) and how leaders and teams can use this at an operational level -Hackathons, and how to use them to get people to think differently and to ensure you have diversity in your team If you would like to know more about Kate or how she can work with your team or organisation, you can visit her at:www.kateraynesgoldie.com,www.gamesweplay.com.au,www.playupperth.org and her Twitter handle @oceanpark If you enjoyed this episode, feel free to leave us a review on iTunes or send us an email at hi@monamomtazian.com

46 MIN2017 JAN 27
Comments
Mindful Living: Integrating Mindfulness into everyday life and work. Episode 23

Mindful Living: Integrating Mindfulness into everyday life and work. Episode 22

Autonomy is core to intrinsic motivation, in this episode we talk about some of the things you can do as a leader to create higher levels of autonomy, and how this can benefit your team and organisation.

17 MIN2017 JAN 22
Comments
Mindful Living: Integrating Mindfulness into everyday life and work. Episode 22

Mindful Living: Integrating Mindfulness into everyday life and work. Episode 21

Episode 21 covers sleep hygiene and its effects on leadership performance and effectiveness.This episode is a brief explanation of how sleep affects our functioning during the day and therefore leadership or work performance during the day. Many studies are now correlating sleep quality with performance during the day. Some articles you might be interested in reading initially include: https://hbr.org/2016/02/theres-a-proven-link-between-effective-leadership-and-getting-enough-sleep Strategies to get quality sleep: http://www.cci.health.wa.gov.au/docs/Info-sleep%20hygiene.pdf

12 MIN2017 JAN 16
Comments
Mindful Living: Integrating Mindfulness into everyday life and work. Episode 21

Latest Episodes

Going at your own pace and focusing on your own path - The Leaders Studio: Culture and leadership development. Episode 30

Competitive leadership and behaviours often entail getting focused on what others are achieving and losing sight of our own path, goals and values. In this podcast I share some quick tips about staying in your own lane and going at your own pace.

9 MIN2017 APR 2
Comments
Going at your own pace and focusing on your own path - The Leaders Studio: Culture and leadership development. Episode 30

The Leaders Studio: Culture and Leadership Development. Episode 29

True productivity comes from being mindful, encouraging, listening, alignment and feeling valued. In a leadership role you can create the type of environment conducive to true productivity. In addition to lean management, continuous improvement methodologies, as a leader you are also in a position to notice the non-verbals and people interaction side of things, which can contribute to true productivity. What if on a given day an employee could step back and realise they need to take different action than all other days, and this ignites a spark of innovation or new idea which therefore creates higher levels of productivity?

17 MIN2017 MAR 20
Comments
The Leaders Studio: Culture and Leadership Development. Episode 29

The Leaders Studio: tools and resources supporting you in work and in life. Episode 28

Visualisation is a powerful tool to get your mind thinking new things and innovating. This episode guides you through a visualisation based on the Appreciative Inquiry 'Discover'phase. It can be used as an individual, or as a start to a team meeting or strategy session forexecutives or team members. If you would like to download a copy of the free script, please go to our learning websitehere:http://theleadersstudio.thinkific.com/courses/free-visualisation-script-for-teams-and-organisations or access it through our website: www.theleadersstudio.com.au

10 MIN2017 MAR 12
Comments
The Leaders Studio: tools and resources supporting you in work and in life. Episode 28

The Leaders Studio: tools and resources supporting you to lead in work and in life. Episode 27

Change and transition - this week we explore the difference between the two and how to move through and navigate change and transition. The Bridges and Scott and Jaffe models are briefly shared in order to give an understanding of how to understand different phases of transition. The Mindful Living Podcast has gone through rebranding and how fitting that it is for this episode about change! We are now The Leaders Studio (www.theleadersstudio.com.au) and will keep providing you with content which adds value to you as a leader to lead in work and in life. Bridges transition model: https://s-media-cache-ak0.pinimg.com/564x/04/4b/9d/044b9d40f65a35a2280b5888e6988e71.jpg Scott and Jaffe model: https://media.licdn.com/mpr/mpr/shrinknp_800_800/p/1/005/09b/36d/3e8ab91.jpg

18 MIN2017 MAR 5
Comments
The Leaders Studio: tools and resources supporting you to lead in work and in life. Episode 27

Mindful Living: Integrating Mindfulness into everyday life and work. Episode 26

Gratitude at Work: how we express our gratitude and appreciation is a way of gaining perspective at work, increasing employee engagement and motivation and overall higher levels of wellbeing. We go through a few strategies on how to use gratitude to benefit you and your team.

16 MIN2017 FEB 20
Comments
Mindful Living: Integrating Mindfulness into everyday life and work. Episode 26

Mindful Living: Integrating Mindfulness into everyday life and work. Episode 25

Talent Management - is it the same as Human Resource Management? Or is it just a buzz word? This episode explains the basic concepts of talent management and what you can do as a leader to be well prepared when it comes to enabling business strategy through your people. For more free resources on talent management, you can go to www.theleadersstudio.com.auand download the free talent management course.

15 MIN2017 FEB 10
Comments
Mindful Living: Integrating Mindfulness into everyday life and work. Episode 25

Mindful Living: Integrating Mindfulness into everyday life and work. Episode 24

Todays episode covers role clarity, something that can enhance employee engagement, productivity and motivation, which ultimately achieves business and organisational goals. Without role clarity, employees can feel stressed, demotivated and potentially eventually leave an organisation. Your role as a leader is responsible for creating the type of environment which is conducive to creating clarity around roles and performance expectations. This podcast will discuss several techniques that are key to leadership and which will enable you to create a high performing team and contribute significantly to organisational goals.

15 MIN2017 FEB 3
Comments
Mindful Living: Integrating Mindfulness into everyday life and work. Episode 24

Mindful Living: Integrating Mindfulness into everyday life and work. Episode 23

'The Future of Work', this is the first in a series of interviews and conversations we will have in 2017. Dr Kate Raynes-Goldie, is an Innovation and Disruptive Technology Specialist and game Designer. The trends we discuss include: -The importance and ability to have role flexibility in todays world -Virtual Reality (VR) and Augmented Reality (AR) and how leaders and teams can use this at an operational level -Hackathons, and how to use them to get people to think differently and to ensure you have diversity in your team If you would like to know more about Kate or how she can work with your team or organisation, you can visit her at:www.kateraynesgoldie.com,www.gamesweplay.com.au,www.playupperth.org and her Twitter handle @oceanpark If you enjoyed this episode, feel free to leave us a review on iTunes or send us an email at hi@monamomtazian.com

46 MIN2017 JAN 27
Comments
Mindful Living: Integrating Mindfulness into everyday life and work. Episode 23

Mindful Living: Integrating Mindfulness into everyday life and work. Episode 22

Autonomy is core to intrinsic motivation, in this episode we talk about some of the things you can do as a leader to create higher levels of autonomy, and how this can benefit your team and organisation.

17 MIN2017 JAN 22
Comments
Mindful Living: Integrating Mindfulness into everyday life and work. Episode 22

Mindful Living: Integrating Mindfulness into everyday life and work. Episode 21

Episode 21 covers sleep hygiene and its effects on leadership performance and effectiveness.This episode is a brief explanation of how sleep affects our functioning during the day and therefore leadership or work performance during the day. Many studies are now correlating sleep quality with performance during the day. Some articles you might be interested in reading initially include: https://hbr.org/2016/02/theres-a-proven-link-between-effective-leadership-and-getting-enough-sleep Strategies to get quality sleep: http://www.cci.health.wa.gov.au/docs/Info-sleep%20hygiene.pdf

12 MIN2017 JAN 16
Comments
Mindful Living: Integrating Mindfulness into everyday life and work. Episode 21
hmly
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