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Emotional Leadership

Emily Leathers

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Emotional Leadership

Emotional Leadership

Emily Leathers

0
Followers
2
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Emotional Leadership brings leaders the tools they need to move beyond being good managers to being exceptional leaders, using passion, cognitive psychology, feedback, and thought work. Healthier emotional lives means stronger leadership, better teams, and bigger results.

Latest Episodes

Curating Filters

“How was I not aware of that…” Today we’re talking about why we miss important opportunities to live our values: Noticing and addressing problematic behaviour in our friend groups, putting our money into businesses that align with our values, and identifying microaggressions and racist policies. I’ll show you why these filters are missing and how to create the ones that are important to you. Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/18.

30 minJUL 30
Comments
Curating Filters

Exploring in the Moment

Our brains’ desire to keep us safe is our biggest challenge in leading anti-racism initiatives at work and in the world around us. In this episode you’re going to learn two key tactics for defeating that over-active safety mechanism: creating a vision for who you want to be and programming your brain on the fly. Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/17.

57 minJUL 1
Comments
Exploring in the Moment

Suggestions for Where to Start

Thriving teams do anti-racist work. Good managers aim to create an environment where every member of our team can thrive. But as an industry we’ve spent too long pretending that our Black team members can thrive in the thoughtlessly-racist default culture of American companies. It’s time to change that. As leaders it’s our responsibility to drive this change within our companies. Let’s get started together. Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podc

12 minJUN 23
Comments
Suggestions for Where to Start

What Is a Feeling?

The key to reaching your goals is to stop trying to distract yourself from emotional experiences you’re not comfortable with. That’s much, much easier when you know what an emotion is. Join me today to talk about what an emotion is, why you like some and hate others, and how to get more comfortable with all of them so you can stop distracting yourself and get to work on your dreams. Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/15.

34 minMAY 26
Comments
What Is a Feeling?

The Cost of Beating Up on Yourself

EIt’s time to stop beating yourself up. Many of us spend our lives being mean to ourselves, justifying it as helpful or realistic. But it actually steals our dreams. Today we’re talking about why we beat up on ourselves, why it holds us back, and how to finally break the habit. Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/14.

25 minMAY 22
Comments
The Cost of Beating Up on Yourself

The Big Results Formula

Big things come from small steps. Learn how to take small steps every day to create clear vision, stop distracting yourself, and take massive action (which isn't the same as big action!). Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/13.

22 minMAY 14
Comments
The Big Results Formula

Anger + Allowing Strong Emotion with Vivien Yang

EAnger is an emotion many of us are uncomfortable feeling at work -- but turning it off hinders our ability to fix important problems and feel the biggest positive emotions. Join me and Vivien Yang from Eventbrite as we talk about the benefits and challenges of anger. Plus I’ll teach you how to allow strong emotions so you can handle bigger emotions better. Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/12.

47 minMAY 6
Comments
Anger + Allowing Strong Emotion with Vivien Yang

Curiosity + Practicing New Thoughts with Sira Laurel

Wish you could re-program your brain? Today I’m teaching you the very simple recipe to do just that - all it takes is practice. Plus Sira Laurel joins me to talk about why curiosity helps you move past blocks in your career and projects, and how to create more of it. Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/11.

40 minAPR 28
Comments
Curiosity + Practicing New Thoughts with Sira Laurel

Guilt + Unmixing Your Models with Ken Struys

Many of us get derailed by guilt and waste time on tasks that aren’t that important. What if you could easily stay focused on your main priorities instead? Join me as I talk with Ken Struys about how to do exactly that. After that we’ll fix a common problem when creating thought models. Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/10, or text MIXEDMODELS to 44222 to have the Podcast Guide delivered right to your email.

42 minAPR 22
Comments
Guilt + Unmixing Your Models with Ken Struys

Trust + How to Create Emotions with Alison Moses

Trust is something we create for ourselves. Today Emily and Alison Moses, Director of Business IT at HomeServe, talk about why we have to trust our reports if we want them to grow (and noticing when you’re not), bootstrapping trust for a co-worker you don’t know very well, and two ways to generate any feeling anytime you want. Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/9, or text MORETRUST to 44222 to have the Podcast Guide delivered right to your em

29 minAPR 14
Comments
Trust + How to Create Emotions with Alison Moses

Latest Episodes

Curating Filters

“How was I not aware of that…” Today we’re talking about why we miss important opportunities to live our values: Noticing and addressing problematic behaviour in our friend groups, putting our money into businesses that align with our values, and identifying microaggressions and racist policies. I’ll show you why these filters are missing and how to create the ones that are important to you. Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/18.

30 minJUL 30
Comments
Curating Filters

Exploring in the Moment

Our brains’ desire to keep us safe is our biggest challenge in leading anti-racism initiatives at work and in the world around us. In this episode you’re going to learn two key tactics for defeating that over-active safety mechanism: creating a vision for who you want to be and programming your brain on the fly. Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/17.

57 minJUL 1
Comments
Exploring in the Moment

Suggestions for Where to Start

Thriving teams do anti-racist work. Good managers aim to create an environment where every member of our team can thrive. But as an industry we’ve spent too long pretending that our Black team members can thrive in the thoughtlessly-racist default culture of American companies. It’s time to change that. As leaders it’s our responsibility to drive this change within our companies. Let’s get started together. Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podc

12 minJUN 23
Comments
Suggestions for Where to Start

What Is a Feeling?

The key to reaching your goals is to stop trying to distract yourself from emotional experiences you’re not comfortable with. That’s much, much easier when you know what an emotion is. Join me today to talk about what an emotion is, why you like some and hate others, and how to get more comfortable with all of them so you can stop distracting yourself and get to work on your dreams. Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/15.

34 minMAY 26
Comments
What Is a Feeling?

The Cost of Beating Up on Yourself

EIt’s time to stop beating yourself up. Many of us spend our lives being mean to ourselves, justifying it as helpful or realistic. But it actually steals our dreams. Today we’re talking about why we beat up on ourselves, why it holds us back, and how to finally break the habit. Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/14.

25 minMAY 22
Comments
The Cost of Beating Up on Yourself

The Big Results Formula

Big things come from small steps. Learn how to take small steps every day to create clear vision, stop distracting yourself, and take massive action (which isn't the same as big action!). Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/13.

22 minMAY 14
Comments
The Big Results Formula

Anger + Allowing Strong Emotion with Vivien Yang

EAnger is an emotion many of us are uncomfortable feeling at work -- but turning it off hinders our ability to fix important problems and feel the biggest positive emotions. Join me and Vivien Yang from Eventbrite as we talk about the benefits and challenges of anger. Plus I’ll teach you how to allow strong emotions so you can handle bigger emotions better. Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/12.

47 minMAY 6
Comments
Anger + Allowing Strong Emotion with Vivien Yang

Curiosity + Practicing New Thoughts with Sira Laurel

Wish you could re-program your brain? Today I’m teaching you the very simple recipe to do just that - all it takes is practice. Plus Sira Laurel joins me to talk about why curiosity helps you move past blocks in your career and projects, and how to create more of it. Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/11.

40 minAPR 28
Comments
Curiosity + Practicing New Thoughts with Sira Laurel

Guilt + Unmixing Your Models with Ken Struys

Many of us get derailed by guilt and waste time on tasks that aren’t that important. What if you could easily stay focused on your main priorities instead? Join me as I talk with Ken Struys about how to do exactly that. After that we’ll fix a common problem when creating thought models. Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/10, or text MIXEDMODELS to 44222 to have the Podcast Guide delivered right to your email.

42 minAPR 22
Comments
Guilt + Unmixing Your Models with Ken Struys

Trust + How to Create Emotions with Alison Moses

Trust is something we create for ourselves. Today Emily and Alison Moses, Director of Business IT at HomeServe, talk about why we have to trust our reports if we want them to grow (and noticing when you’re not), bootstrapping trust for a co-worker you don’t know very well, and two ways to generate any feeling anytime you want. Get the full shownotes and this episode's Podcast Guide at https://exceptional.vision/podcast/9, or text MORETRUST to 44222 to have the Podcast Guide delivered right to your em

29 minAPR 14
Comments
Trust + How to Create Emotions with Alison Moses
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