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Fit As A Fiddle

Dr. Sneha Gazi

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Fit As A Fiddle

Fit As A Fiddle

Dr. Sneha Gazi

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Plays
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About Us

If you want the "in" on your health, search no further. Fit As a Fiddle brings you top tips from experts in many fields of health and wellness. Grow with our community as you learn how to enhance your overall physical and mental wellbeing.

Latest Episodes

The Meaning of Mindfulness

You hear this word everywhere - “mindfulness.” What does it even mean? Join me as I speak with Pierre Giraud, an entrepreneur, thinker, and business activist who propagates the idea of mindfulness in all his work. Pierre is the founder and CEO of Indigo...

23 MINAPR 2
Comments
The Meaning of Mindfulness

Becoming Stronger For Pregnancy & Beyond

What are some myths about exercising during and after pregnancy? What about red flags that some pregnant women need to keep in mind when it comes to exercise? While there is NO one-size-fits-all answer on how to exercise as a pregnant woman, there are...

31 MINMAR 26
Comments
Becoming Stronger For Pregnancy & Beyond

Staying Calm During Labor and Delivery - A Doula's World

What’s life like as a doula? The doula’s superpower is supporting a mother before, during, and/or after the delivery of her child. Join my incredible conversation with Adrienne Barr Chait - a DONA Certified Birth Doula, Educator, and Mother of three....

30 MINMAR 19
Comments
Staying Calm During Labor and Delivery - A Doula's World

Elevating Your Mind By Addressing Subconscious Beliefs

Hypnotherapy. No this does not involve a pendulum that puts you to sleep on a couch. It’s the type of therapy that involves a deep state of relaxation, almost like a meditative state, where you can access and address your subconscious beliefs. Sylvain...

34 MINMAR 12
Comments
Elevating Your Mind By Addressing Subconscious Beliefs

Fearlessly Discussing Important Female Things

In this episode, our third pelvic floor physical therapist, Dr. Simmerman, delves deep into a conversation about diastasis recti (separation of the abdominal muscles), urinary incontinence (leaking urine), dyspareunia (pain with sex), and more! She...

14 MINMAR 5
Comments
Fearlessly Discussing Important Female Things

Untabooing All The “Yucky” Postpartum Issues...Like Peeing Yourself!

On our second episode of “Fit as a Fiddle" our guest Kimberly Glow discusses the nuances and intricacies of the pelvic floor world. Kim is a pelvic floor physical therapist who has taught about the field widely to spread awareness to both practitioners...

13 MINFEB 27
Comments
Untabooing All The “Yucky” Postpartum Issues...Like Peeing Yourself!

How Pelvic Floor Physical Therapy Saves Marriages, Pregnancies, and Transgender Surgeries

On our very first episode of “Fit as a Fiddle" our guest Ashlie Crewe Campitella talks about her experience working as a pelvic floor physical therapist in central Pennsylvania. Ashlie is a board certified Women’s Health Specialist who treats men,...

19 MINFEB 20
Comments
How Pelvic Floor Physical Therapy Saves Marriages, Pregnancies, and Transgender Surgeries

Fit As A Fiddle - Why Should I Tune In Every Week?

Fall in love with your fitness this Valentine's Day with Fit As A Fiddle - your health and wellness podcast. Here, you grow with a community of people who want top tips from experts in different wellness fields. Join us weekly to learn about your mental...

2 MINFEB 15
Comments
Fit As A Fiddle - Why Should I Tune In Every Week?
the END

Latest Episodes

The Meaning of Mindfulness

You hear this word everywhere - “mindfulness.” What does it even mean? Join me as I speak with Pierre Giraud, an entrepreneur, thinker, and business activist who propagates the idea of mindfulness in all his work. Pierre is the founder and CEO of Indigo...

23 MINAPR 2
Comments
The Meaning of Mindfulness

Becoming Stronger For Pregnancy & Beyond

What are some myths about exercising during and after pregnancy? What about red flags that some pregnant women need to keep in mind when it comes to exercise? While there is NO one-size-fits-all answer on how to exercise as a pregnant woman, there are...

31 MINMAR 26
Comments
Becoming Stronger For Pregnancy & Beyond

Staying Calm During Labor and Delivery - A Doula's World

What’s life like as a doula? The doula’s superpower is supporting a mother before, during, and/or after the delivery of her child. Join my incredible conversation with Adrienne Barr Chait - a DONA Certified Birth Doula, Educator, and Mother of three....

30 MINMAR 19
Comments
Staying Calm During Labor and Delivery - A Doula's World

Elevating Your Mind By Addressing Subconscious Beliefs

Hypnotherapy. No this does not involve a pendulum that puts you to sleep on a couch. It’s the type of therapy that involves a deep state of relaxation, almost like a meditative state, where you can access and address your subconscious beliefs. Sylvain...

34 MINMAR 12
Comments
Elevating Your Mind By Addressing Subconscious Beliefs

Fearlessly Discussing Important Female Things

In this episode, our third pelvic floor physical therapist, Dr. Simmerman, delves deep into a conversation about diastasis recti (separation of the abdominal muscles), urinary incontinence (leaking urine), dyspareunia (pain with sex), and more! She...

14 MINMAR 5
Comments
Fearlessly Discussing Important Female Things

Untabooing All The “Yucky” Postpartum Issues...Like Peeing Yourself!

On our second episode of “Fit as a Fiddle" our guest Kimberly Glow discusses the nuances and intricacies of the pelvic floor world. Kim is a pelvic floor physical therapist who has taught about the field widely to spread awareness to both practitioners...

13 MINFEB 27
Comments
Untabooing All The “Yucky” Postpartum Issues...Like Peeing Yourself!

How Pelvic Floor Physical Therapy Saves Marriages, Pregnancies, and Transgender Surgeries

On our very first episode of “Fit as a Fiddle" our guest Ashlie Crewe Campitella talks about her experience working as a pelvic floor physical therapist in central Pennsylvania. Ashlie is a board certified Women’s Health Specialist who treats men,...

19 MINFEB 20
Comments
How Pelvic Floor Physical Therapy Saves Marriages, Pregnancies, and Transgender Surgeries

Fit As A Fiddle - Why Should I Tune In Every Week?

Fall in love with your fitness this Valentine's Day with Fit As A Fiddle - your health and wellness podcast. Here, you grow with a community of people who want top tips from experts in different wellness fields. Join us weekly to learn about your mental...

2 MINFEB 15
Comments
Fit As A Fiddle - Why Should I Tune In Every Week?
the END
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