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103kg Ireland

Al Seoghie

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103kg Ireland

103kg Ireland

Al Seoghie

0
Followers
0
Plays
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About Us

Hello beautiful people. Get involved in all kinds of spiritual mystery, health, fitness, lifestyle, relationships, work, disease, comedy, Don’t be afraid to get stuck in, contact us and say hey! 103kgradio@gmail.com Life is full of mystery and we should share the season regs and gems we’ve found along the way. Always looking and reaching out to find new content of interest. Stay healthy and if you can’t then just stay alive :-) everything can be sorted once were above ground it doesn’t matter is happening in life, how bad it feels. I got your back! #irishhealth #healing #severepain

Latest Episodes

Oat Milk - Oatly vs alpro - The real truth.

Scandal on the dance floor. These two milks have a secret, I promise to tell you all the saucy info. Be you a vegan or a meat eater information is essential. Who will you support afterwards. It’s like being a Judice to God. They give so much and ask for so little, but the truth has to be told. Love life, love each other be safe. Get involved email 103kgradio@gmail.com --- Send in a voice message: https://anchor.fm/al-seoghie/message

31 MINAPR 25
Comments
Oat Milk - Oatly vs alpro - The real truth.

Rant in my Pants

This nights rant involves: Irish healthcare. Trip to chemist / drugs for the pain / hospital wait time / phone consultation: / physio killed the radio star.... --- Send in a voice message: https://anchor.fm/al-seoghie/message

19 MINMAR 22
Comments
Rant in my Pants

Coronavirus #coronavirus Ireland WHO (World Health Organisation) updates #schoolsclosed

Ireland updated Coronavirus March 2020. What can you do? Here in this Podcast I will tell you how to do the self check diagnosis. #coronavirus #whattodo #whoCaronavirus #irelandCoronavirus #lrishtoiletroll #pandemic2020 #pandemic #sneezedeath #fibromyalgia #loveeveryone #pride #everyonesequal --- Send in a voice message: https://anchor.fm/al-seoghie/message

23 MINMAR 12
Comments
Coronavirus #coronavirus Ireland WHO (World Health Organisation) updates #schoolsclosed

Trip to MRI Machine - Contrast is King. No results?

The Back Pain continues. Sciatica, Non invasive investigation counties No nomad. MRI - Toshiba. Ireland Health Care. €250 euro lighter. Private gets you results. --- Send in a voice message: https://anchor.fm/al-seoghie/message

14 MINMAR 10
Comments
Trip to MRI Machine - Contrast is King. No results?

Physiotherapist & Dry needling

Taking matters in my own hands. I’ve headed off for a physical intervention. The powers of manipulation and electro needling. Enough is enough of this spicy pain, need to reduce suffering and return to having a normal level of pain I’m used to not level 8 all day everyday with 9 and 10 at times. Update so far: perhaps 6 hours later, movement has increased somewhat, pain has diminished to the point where laying down is possible with out too much special care. Ok physical tired yet have done nothing. My favourite line from today was “how have you been walking around” it made me giggle. Laughing in life is so important. Lying here in bed writing this in my phone and drinking the holy Redbush tea from South Africa. Sleepiness is coming I feel and it’s only 18:22 --- Send in a voice message: https://anchor.fm/al-seoghie/message

7 MINMAR 8
Comments
Physiotherapist & Dry needling

Sciatica - the back pain continues. Drugs, nurses, health and wellness, sauna part two.

Part two of sauna experience. Sciatica continues, PSA, relaxants, mri, diazepam, taramadol. Bloods. Take a peek. --- Send in a voice message: https://anchor.fm/al-seoghie/message

15 MINMAR 4
Comments
Sciatica - the back pain continues. Drugs, nurses, health and wellness, sauna part two.

Sciatica - the live sauna podcast

Pain in the Ass? Let’s discuss in the warmth of the sauna. --- Send in a voice message: https://anchor.fm/al-seoghie/message

10 MINFEB 18
Comments
Sciatica - the live sauna podcast

Catching up with Personal Trainer Ken Keogh from Kaos Theory Fitness www.kaostheoryfitness.com

Getting some secrets from the professional trainer Ken from www.kaostheoryfitness.com Melbourne Australia. animal husbandry --- Send in a voice message: https://anchor.fm/al-seoghie/message

17 MINFEB 11
Comments
Catching up with Personal Trainer Ken Keogh from Kaos Theory Fitness www.kaostheoryfitness.com

MMA SPORT YOU MAY NOT BE

In this rant we discover how MMA made Norman bates. Truths are hard to swallow just like a big fist. --- Send in a voice message: https://anchor.fm/al-seoghie/message

4 MINFEB 4
Comments
MMA SPORT YOU MAY NOT BE

Humira the TNF of choice

Today we speak TNF Blockers Humira and Imaradli. We apologise about renal being kidneys and nothing to do with eyes. We openly discuss personal stories of health with added sprinkles of jest and good happy vides --- Send in a voice message: https://anchor.fm/al-seoghie/message

13 MINJAN 18
Comments
Humira the TNF of choice

Latest Episodes

Oat Milk - Oatly vs alpro - The real truth.

Scandal on the dance floor. These two milks have a secret, I promise to tell you all the saucy info. Be you a vegan or a meat eater information is essential. Who will you support afterwards. It’s like being a Judice to God. They give so much and ask for so little, but the truth has to be told. Love life, love each other be safe. Get involved email 103kgradio@gmail.com --- Send in a voice message: https://anchor.fm/al-seoghie/message

31 MINAPR 25
Comments
Oat Milk - Oatly vs alpro - The real truth.

Rant in my Pants

This nights rant involves: Irish healthcare. Trip to chemist / drugs for the pain / hospital wait time / phone consultation: / physio killed the radio star.... --- Send in a voice message: https://anchor.fm/al-seoghie/message

19 MINMAR 22
Comments
Rant in my Pants

Coronavirus #coronavirus Ireland WHO (World Health Organisation) updates #schoolsclosed

Ireland updated Coronavirus March 2020. What can you do? Here in this Podcast I will tell you how to do the self check diagnosis. #coronavirus #whattodo #whoCaronavirus #irelandCoronavirus #lrishtoiletroll #pandemic2020 #pandemic #sneezedeath #fibromyalgia #loveeveryone #pride #everyonesequal --- Send in a voice message: https://anchor.fm/al-seoghie/message

23 MINMAR 12
Comments
Coronavirus #coronavirus Ireland WHO (World Health Organisation) updates #schoolsclosed

Trip to MRI Machine - Contrast is King. No results?

The Back Pain continues. Sciatica, Non invasive investigation counties No nomad. MRI - Toshiba. Ireland Health Care. €250 euro lighter. Private gets you results. --- Send in a voice message: https://anchor.fm/al-seoghie/message

14 MINMAR 10
Comments
Trip to MRI Machine - Contrast is King. No results?

Physiotherapist & Dry needling

Taking matters in my own hands. I’ve headed off for a physical intervention. The powers of manipulation and electro needling. Enough is enough of this spicy pain, need to reduce suffering and return to having a normal level of pain I’m used to not level 8 all day everyday with 9 and 10 at times. Update so far: perhaps 6 hours later, movement has increased somewhat, pain has diminished to the point where laying down is possible with out too much special care. Ok physical tired yet have done nothing. My favourite line from today was “how have you been walking around” it made me giggle. Laughing in life is so important. Lying here in bed writing this in my phone and drinking the holy Redbush tea from South Africa. Sleepiness is coming I feel and it’s only 18:22 --- Send in a voice message: https://anchor.fm/al-seoghie/message

7 MINMAR 8
Comments
Physiotherapist & Dry needling

Sciatica - the back pain continues. Drugs, nurses, health and wellness, sauna part two.

Part two of sauna experience. Sciatica continues, PSA, relaxants, mri, diazepam, taramadol. Bloods. Take a peek. --- Send in a voice message: https://anchor.fm/al-seoghie/message

15 MINMAR 4
Comments
Sciatica - the back pain continues. Drugs, nurses, health and wellness, sauna part two.

Sciatica - the live sauna podcast

Pain in the Ass? Let’s discuss in the warmth of the sauna. --- Send in a voice message: https://anchor.fm/al-seoghie/message

10 MINFEB 18
Comments
Sciatica - the live sauna podcast

Catching up with Personal Trainer Ken Keogh from Kaos Theory Fitness www.kaostheoryfitness.com

Getting some secrets from the professional trainer Ken from www.kaostheoryfitness.com Melbourne Australia. animal husbandry --- Send in a voice message: https://anchor.fm/al-seoghie/message

17 MINFEB 11
Comments
Catching up with Personal Trainer Ken Keogh from Kaos Theory Fitness www.kaostheoryfitness.com

MMA SPORT YOU MAY NOT BE

In this rant we discover how MMA made Norman bates. Truths are hard to swallow just like a big fist. --- Send in a voice message: https://anchor.fm/al-seoghie/message

4 MINFEB 4
Comments
MMA SPORT YOU MAY NOT BE

Humira the TNF of choice

Today we speak TNF Blockers Humira and Imaradli. We apologise about renal being kidneys and nothing to do with eyes. We openly discuss personal stories of health with added sprinkles of jest and good happy vides --- Send in a voice message: https://anchor.fm/al-seoghie/message

13 MINJAN 18
Comments
Humira the TNF of choice
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