Himalaya-The Podcast Player

4.8K Ratings
Open In App
title

15 Minutes on the Couch

Black Female Therapists

1
Followers
2
Plays
15 Minutes on the Couch

15 Minutes on the Couch

Black Female Therapists

1
Followers
2
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

15 Minutes on the Couch focuses on giving you bite-size advice, guidance, and knowledge about topics that interest you. Each week, BFT will talk about a host of topics that YOU (the audience) have suggested. Join us as we laugh, learn, and push you outside your comfort zone for your ultimate growth. If you have suggestions or just want to give feedback, please send to hello@blackfemaletherapists.com. Follow us on Instagram and Facebook @BlackFemaleTherapists and www.blackfemaletherapists.com

Latest Episodes

How to Practice Self-Care with a Busy Schedule with Andromeda Peters, LICSW

Today in the guest chair, we have Miss United States 2018 Andromeda Peters, LICSWMiss United States 2018 AndromedaPeters is a licensed therapist, spokeperson, and model.Andromeda's childhood has provided her with a journey filled with many circumstances that Andromeda has risen above, but she says she was given a gift that led her to being such an open-minded and welcoming person of diversity.Coming from an LGBTQ family and having a transgendered father, she is taking her love of prose one step further and writing a book with her dad about diversity. Her movement: “Your Mind Matters” promotes mental health support self-care and self-love.Proclaimed health nut, Andromeda loves taking care of her health-mind, body, soul and helping others to do the same.She is a lover of life who gives thanks for every single blessing.Social Media InfoAndromeda Peters:@andromedapetersWebsite: https://www.andromedapeters.comBlack Female Therapists –@blackfemaletherapists

31 MIN2019 DEC 20
Comments
How to Practice Self-Care with a Busy Schedule with Andromeda Peters, LICSW

Substance Abuse + Mental Health with Myra Muckle, LPC, CCTP

Today in the guest chair, we have Myra Muckle, LPC, CCTPMyra Terry Muckle is a Licensed Professional Counselor in the State of Georgia. She is the owner of Charlie’s Second Chance Counseling, LLC. In Gainesville, GA. She has over 11 years of experience in the field across various counseling settings and populations. Myra is a Certified Clinical Trauma Professional with a focus on women’s issues such as low self-esteem, trauma, depression and anxiety and healing from childhood sexual trauma or molestation. She also has over 9 years experience working with clients with Co-occurring disorders like addiction and eating disorders. Myra has a desire to work with clients who grew up like she did, in addiction, abuse, and with low self-esteem. She believe that “it’s our secrets that keeps us sick” and says that she is simply here to help clients heal and to love and accept themselves JUST AS THEY ARE! Her philosophy is “You are enough so embrace who you are scares and all.” Myra rece...

17 MIN2019 DEC 12
Comments
Substance Abuse + Mental Health with Myra Muckle, LPC, CCTP

Single and Settling with Cynthia Branch, LCSW

Today in the guest chair, we have Cynthia Branch, LCSWCynthia Branch is a psychotherapist and transitional life coach that is enthusiastic about helping people find, reveal, and honor the best of themselves. She has her Bachelor of Arts in Social Work, Masters in Social Work, and is licensed to practice by the state of NY. She has honed her skills working with various populations in therapeutic settings in the boroughs of New York.She specializes in working with women and men, using a cognitive behavioral approach which focuses on changing thought patterns which ultimately influence feelings and behavior. Cynthia believes that if you change the way you think, you can change your entire life!Social Media InfoCynthia Branch, LCSW:@therapywithcynthiaWebsite: www.therapywithcynthia.comFB page: @TherapywithCynthiaBlack Female Therapists –@blackfemaletherapists

15 MIN2019 DEC 6
Comments
Single and Settling with Cynthia Branch, LCSW

Yoga + Mental Health with Katiuscia Gray, LCSW-R, CYT

Today in the guest chair, we have Katiuscia Gray, LCSW-R, CYTKatiuscia Gray is a Licensed Clinical Social Worker (LCSW), a certified yoga teacher (CYT- 200hr), certified restorative teacher, yoga nidra certified and kids yoga teacher. She graduated from Adelphi University in 2006 with a master’s degree in social work. In addition she received her certification in yoga in 2018. She is the owner of Mind Movement Holistic Services, PLLC located in Valley Stream, NY, which focuses on individual, group and family therapy for children adolescents and young adults. She felll in love with yoga 8 years ago, it was recommended by her doctor when she was developing severe migraines. The stress of her being a young mother, with 2 small children and a husband while she was trying to complete her education took a big toll on her physical and mental health. The first yoga class that she took was a restorative class in 2010, which is a class that focuses strictly on relaxation with very minimal po...

19 MIN2019 NOV 27
Comments
Yoga + Mental Health with Katiuscia Gray, LCSW-R, CYT

How to Have a Breakthrough with Brandi Harvey

EToday in the guest chair, we have Brandi Harvey!Brandi Harvey is the Founder of BEYOND HER an active wellness brand for women of color. A former high school teacher, personal trainer, NPC fitness competitor, and nonprofit Executive Director, Brandi is a true renaissance woman.As the author of the revolutionary resource and personal transformation book Breakthrough Sold Separately, and her Go Beyond Her Guide, Brandi has taught thousands of women around the world to become more confident as they step into the arena of their lives.With thousands of subscribers to her weekly Beyond Her newsletter, Brandi Harvey has created a lane that is all her own. From national and local appearances on the Steve Harvey Show, Sister Circle, Good Morning DC, Atlanta & Company, Essence Magazine, Redefining Wealth, Rolling Out, and serving as a contributing writer for Sheen Magazine, Brandi uses every vehicle she can to bring holistic wellness to women of color.Authentic in spirit and a certified truth ...

33 MIN2019 NOV 22
Comments
How to Have a Breakthrough with Brandi Harvey

LGBTQ + Mental Health: Having the Discussion with Quinn Gee-Edwards, LPC

Today in the guest chair, we have Quinn Gee-Edwards, LPC.Quinn Gee-Edwards is from Clarksdale, MS, a current resident of Washington D.C, and began practicing psychotherapy in 2014. Quinn is an alumna of the University of Mississippi, holds a BA in Psychology, an MS in Professional Counseling, and is currently a PhD candidate with a focus on advanced human behavior. Quinn identifies as cisgender, queer, and uses the pronouns she/her. Quinn is also the founder ofHey! Black Girl, a division of MMH that focuses on the emotional, physical, and spiritual health of Black women.Her areas of professional focus include women's issues (such as relationships and codependency), intersectionality, healthy sexuality, gender identity, sexual orientation and race based trauma. Quinn has devoted thousands of hours to working with marginalized persons, including private practice, mental health hospitals, and outpatient therapy services, since beginning her professional career in 2014.Social Media Info...

18 MIN2019 NOV 7
Comments
LGBTQ + Mental Health: Having the Discussion with Quinn Gee-Edwards, LPC

Cancer and Your Mental Health

Today in the guest chair, we have Dr. Anisa Shomo. AnisaShomo, MD is a board-certified Family Medicine Physician. Through her business, DRSHOMOKNOWS, LLC, she aims to make health information relatable and fun. She is a force love, light, and knowledge in medicine and her interests include healthy lifestyles, sexuality, and aging gracefully. She is also a Cervical Cancer Survivor and an advocate for routine health check-ups.She is a graduate of the Ohio State University for both her Bachelor of Arts in Spanish and Doctor of Medicine degrees. She completed Family Medicine residency at the University of Cincinnati/The Christ Hospital. She also completed a fellowship in Geriatrics at the University of Cincinnati/The Christ Hospital. She is a member of Alpha Psi Lambda, Inc the nation’s first co-ed Latinx fraternity. She is also a member of Black Girls Run! a national running group for all women.Social Media InfoDr. Anisa Shomo:@dr.shomo.knowsWebsite: www.drshomoknows.comFB page: @Knowb...

--2019 OCT 24
Comments
Cancer and Your Mental Health

Healing from Intergenerational Trauma with Dr. Mariel Buque

Today in the guest chair, we have Dr. Mariel Buque. Dr. Mariel Buquè is an AfroLatina, a Ph.D. in Counseling Psychology from Columbia University. Her work focuses on the advancement of culturally responsive clinical care and healing wounds of intergenerational trauma. She focuses her free time delivering racial healing workshops through her Patreon community and conducting mental health and anti-racism workshops across the nation. She believes in the liberation of our minds as a necessary quality of our overall wellness and liberation.Social Media InfoMariel Buque:@marielbuqueBlack Female Therapists –@blackfemaletherapists

--2019 OCT 22
Comments
Healing from Intergenerational Trauma with Dr. Mariel Buque
the END

Latest Episodes

How to Practice Self-Care with a Busy Schedule with Andromeda Peters, LICSW

Today in the guest chair, we have Miss United States 2018 Andromeda Peters, LICSWMiss United States 2018 AndromedaPeters is a licensed therapist, spokeperson, and model.Andromeda's childhood has provided her with a journey filled with many circumstances that Andromeda has risen above, but she says she was given a gift that led her to being such an open-minded and welcoming person of diversity.Coming from an LGBTQ family and having a transgendered father, she is taking her love of prose one step further and writing a book with her dad about diversity. Her movement: “Your Mind Matters” promotes mental health support self-care and self-love.Proclaimed health nut, Andromeda loves taking care of her health-mind, body, soul and helping others to do the same.She is a lover of life who gives thanks for every single blessing.Social Media InfoAndromeda Peters:@andromedapetersWebsite: https://www.andromedapeters.comBlack Female Therapists –@blackfemaletherapists

31 MIN2019 DEC 20
Comments
How to Practice Self-Care with a Busy Schedule with Andromeda Peters, LICSW

Substance Abuse + Mental Health with Myra Muckle, LPC, CCTP

Today in the guest chair, we have Myra Muckle, LPC, CCTPMyra Terry Muckle is a Licensed Professional Counselor in the State of Georgia. She is the owner of Charlie’s Second Chance Counseling, LLC. In Gainesville, GA. She has over 11 years of experience in the field across various counseling settings and populations. Myra is a Certified Clinical Trauma Professional with a focus on women’s issues such as low self-esteem, trauma, depression and anxiety and healing from childhood sexual trauma or molestation. She also has over 9 years experience working with clients with Co-occurring disorders like addiction and eating disorders. Myra has a desire to work with clients who grew up like she did, in addiction, abuse, and with low self-esteem. She believe that “it’s our secrets that keeps us sick” and says that she is simply here to help clients heal and to love and accept themselves JUST AS THEY ARE! Her philosophy is “You are enough so embrace who you are scares and all.” Myra rece...

17 MIN2019 DEC 12
Comments
Substance Abuse + Mental Health with Myra Muckle, LPC, CCTP

Single and Settling with Cynthia Branch, LCSW

Today in the guest chair, we have Cynthia Branch, LCSWCynthia Branch is a psychotherapist and transitional life coach that is enthusiastic about helping people find, reveal, and honor the best of themselves. She has her Bachelor of Arts in Social Work, Masters in Social Work, and is licensed to practice by the state of NY. She has honed her skills working with various populations in therapeutic settings in the boroughs of New York.She specializes in working with women and men, using a cognitive behavioral approach which focuses on changing thought patterns which ultimately influence feelings and behavior. Cynthia believes that if you change the way you think, you can change your entire life!Social Media InfoCynthia Branch, LCSW:@therapywithcynthiaWebsite: www.therapywithcynthia.comFB page: @TherapywithCynthiaBlack Female Therapists –@blackfemaletherapists

15 MIN2019 DEC 6
Comments
Single and Settling with Cynthia Branch, LCSW

Yoga + Mental Health with Katiuscia Gray, LCSW-R, CYT

Today in the guest chair, we have Katiuscia Gray, LCSW-R, CYTKatiuscia Gray is a Licensed Clinical Social Worker (LCSW), a certified yoga teacher (CYT- 200hr), certified restorative teacher, yoga nidra certified and kids yoga teacher. She graduated from Adelphi University in 2006 with a master’s degree in social work. In addition she received her certification in yoga in 2018. She is the owner of Mind Movement Holistic Services, PLLC located in Valley Stream, NY, which focuses on individual, group and family therapy for children adolescents and young adults. She felll in love with yoga 8 years ago, it was recommended by her doctor when she was developing severe migraines. The stress of her being a young mother, with 2 small children and a husband while she was trying to complete her education took a big toll on her physical and mental health. The first yoga class that she took was a restorative class in 2010, which is a class that focuses strictly on relaxation with very minimal po...

19 MIN2019 NOV 27
Comments
Yoga + Mental Health with Katiuscia Gray, LCSW-R, CYT

How to Have a Breakthrough with Brandi Harvey

EToday in the guest chair, we have Brandi Harvey!Brandi Harvey is the Founder of BEYOND HER an active wellness brand for women of color. A former high school teacher, personal trainer, NPC fitness competitor, and nonprofit Executive Director, Brandi is a true renaissance woman.As the author of the revolutionary resource and personal transformation book Breakthrough Sold Separately, and her Go Beyond Her Guide, Brandi has taught thousands of women around the world to become more confident as they step into the arena of their lives.With thousands of subscribers to her weekly Beyond Her newsletter, Brandi Harvey has created a lane that is all her own. From national and local appearances on the Steve Harvey Show, Sister Circle, Good Morning DC, Atlanta & Company, Essence Magazine, Redefining Wealth, Rolling Out, and serving as a contributing writer for Sheen Magazine, Brandi uses every vehicle she can to bring holistic wellness to women of color.Authentic in spirit and a certified truth ...

33 MIN2019 NOV 22
Comments
How to Have a Breakthrough with Brandi Harvey

LGBTQ + Mental Health: Having the Discussion with Quinn Gee-Edwards, LPC

Today in the guest chair, we have Quinn Gee-Edwards, LPC.Quinn Gee-Edwards is from Clarksdale, MS, a current resident of Washington D.C, and began practicing psychotherapy in 2014. Quinn is an alumna of the University of Mississippi, holds a BA in Psychology, an MS in Professional Counseling, and is currently a PhD candidate with a focus on advanced human behavior. Quinn identifies as cisgender, queer, and uses the pronouns she/her. Quinn is also the founder ofHey! Black Girl, a division of MMH that focuses on the emotional, physical, and spiritual health of Black women.Her areas of professional focus include women's issues (such as relationships and codependency), intersectionality, healthy sexuality, gender identity, sexual orientation and race based trauma. Quinn has devoted thousands of hours to working with marginalized persons, including private practice, mental health hospitals, and outpatient therapy services, since beginning her professional career in 2014.Social Media Info...

18 MIN2019 NOV 7
Comments
LGBTQ + Mental Health: Having the Discussion with Quinn Gee-Edwards, LPC

Cancer and Your Mental Health

Today in the guest chair, we have Dr. Anisa Shomo. AnisaShomo, MD is a board-certified Family Medicine Physician. Through her business, DRSHOMOKNOWS, LLC, she aims to make health information relatable and fun. She is a force love, light, and knowledge in medicine and her interests include healthy lifestyles, sexuality, and aging gracefully. She is also a Cervical Cancer Survivor and an advocate for routine health check-ups.She is a graduate of the Ohio State University for both her Bachelor of Arts in Spanish and Doctor of Medicine degrees. She completed Family Medicine residency at the University of Cincinnati/The Christ Hospital. She also completed a fellowship in Geriatrics at the University of Cincinnati/The Christ Hospital. She is a member of Alpha Psi Lambda, Inc the nation’s first co-ed Latinx fraternity. She is also a member of Black Girls Run! a national running group for all women.Social Media InfoDr. Anisa Shomo:@dr.shomo.knowsWebsite: www.drshomoknows.comFB page: @Knowb...

--2019 OCT 24
Comments
Cancer and Your Mental Health

Healing from Intergenerational Trauma with Dr. Mariel Buque

Today in the guest chair, we have Dr. Mariel Buque. Dr. Mariel Buquè is an AfroLatina, a Ph.D. in Counseling Psychology from Columbia University. Her work focuses on the advancement of culturally responsive clinical care and healing wounds of intergenerational trauma. She focuses her free time delivering racial healing workshops through her Patreon community and conducting mental health and anti-racism workshops across the nation. She believes in the liberation of our minds as a necessary quality of our overall wellness and liberation.Social Media InfoMariel Buque:@marielbuqueBlack Female Therapists –@blackfemaletherapists

--2019 OCT 22
Comments
Healing from Intergenerational Trauma with Dr. Mariel Buque
the END
hmly
Welcome to Himalaya LearningDozens of podcourses featuring over 100 experts are waiting for you.