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Emotional Fitness Recovery: CONVERSATIONS

CYNTHIA MORTON

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Emotional Fitness Recovery: CONVERSATIONS

Emotional Fitness Recovery: CONVERSATIONS

CYNTHIA MORTON

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Plays
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About Us

Cynthia Morton chats with a diverse collage of some of Brisbane's “lived experience” and clinical professional guests in CONVERSATIONS that we weave throughout the series. They challenge current myths, share personal insights, and discuss without apology their first-hand experiences with mental health challenges, addiction, depression, anxiety, suicide, adoption, body image, and self-harm.They also share their hope, humour and healing tips for a happier healthier life in recovery.

Latest Episodes

CYNTHIA chats with JACINTA HAWGOOD

This Episode will hopefully offer anyone struggling themselves with suicidal tendencies or with loved ones who are overwhelmed and suicidal some support and a broader range of solutions to consider.

72 min2019 DEC 1
Comments
CYNTHIA chats with JACINTA HAWGOOD

CYNTHIA chats with ROBBIE KINLOCK

Teenage risk-taking behaviour and high anxiety are components of most adolescent’s rite of passage as they make their way from childhood into young adulthood.

45 min2019 NOV 24
Comments
CYNTHIA chats with ROBBIE KINLOCK

CYNTHIA chats with BARBARA BONE

EProof that Fairy Godmothers still walk this earth … Tears of Joy

82 min2019 NOV 17
Comments
CYNTHIA chats with BARBARA BONE

CYNTHIA chats with DAVID O'KANE

In this enlightening episode David gives us a quick lesson in the art of relaxation using Crocodile Breathing and shares a range of helpful tips.

65 min2019 NOV 10
Comments
CYNTHIA chats with DAVID O'KANE

CYNTHIA chats with SAMMY POWER

Sammy Power shares generously and intimately with us about her challenges with emotional burnout, gaining and shedding weight, personal boundaries and depression

51 min2019 NOV 3
Comments
CYNTHIA chats with SAMMY POWER

CYNTHIA chats with MURRAY HURST

EIn this episode Murray, a country boy at heart, husband and father, shares about the multitude of internal battles too many men face in silence.

70 min2019 OCT 27
Comments
CYNTHIA chats with MURRAY HURST

CYNTHIA chats with JO MALONE

EIn this episode she addresses how The Shame Pile that can build within us all blocks emotional growth and compromises our health and wellbeing.

64 min2019 OCT 19
Comments
CYNTHIA chats with JO MALONE

CYNTHIA chats with DARIUS BOYD

EDarius Boyd talks candidly with Cynthia about his personal battles growing up without a Dad and the impact his Mum’s mental health challenges have had on him emotionally.

60 min2019 OCT 13
Comments
CYNTHIA chats with DARIUS BOYD
the END

Latest Episodes

CYNTHIA chats with JACINTA HAWGOOD

This Episode will hopefully offer anyone struggling themselves with suicidal tendencies or with loved ones who are overwhelmed and suicidal some support and a broader range of solutions to consider.

72 min2019 DEC 1
Comments
CYNTHIA chats with JACINTA HAWGOOD

CYNTHIA chats with ROBBIE KINLOCK

Teenage risk-taking behaviour and high anxiety are components of most adolescent’s rite of passage as they make their way from childhood into young adulthood.

45 min2019 NOV 24
Comments
CYNTHIA chats with ROBBIE KINLOCK

CYNTHIA chats with BARBARA BONE

EProof that Fairy Godmothers still walk this earth … Tears of Joy

82 min2019 NOV 17
Comments
CYNTHIA chats with BARBARA BONE

CYNTHIA chats with DAVID O'KANE

In this enlightening episode David gives us a quick lesson in the art of relaxation using Crocodile Breathing and shares a range of helpful tips.

65 min2019 NOV 10
Comments
CYNTHIA chats with DAVID O'KANE

CYNTHIA chats with SAMMY POWER

Sammy Power shares generously and intimately with us about her challenges with emotional burnout, gaining and shedding weight, personal boundaries and depression

51 min2019 NOV 3
Comments
CYNTHIA chats with SAMMY POWER

CYNTHIA chats with MURRAY HURST

EIn this episode Murray, a country boy at heart, husband and father, shares about the multitude of internal battles too many men face in silence.

70 min2019 OCT 27
Comments
CYNTHIA chats with MURRAY HURST

CYNTHIA chats with JO MALONE

EIn this episode she addresses how The Shame Pile that can build within us all blocks emotional growth and compromises our health and wellbeing.

64 min2019 OCT 19
Comments
CYNTHIA chats with JO MALONE

CYNTHIA chats with DARIUS BOYD

EDarius Boyd talks candidly with Cynthia about his personal battles growing up without a Dad and the impact his Mum’s mental health challenges have had on him emotionally.

60 min2019 OCT 13
Comments
CYNTHIA chats with DARIUS BOYD
the END
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