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Extra Effort Forum

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Extra Effort Forum

Extra Effort Forum

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About Us

The Extra Effort Forum is a radio show which features various guests including: celebrities, artists, authors, small business owners, public speakers, consultants, and other influential personalities whom will discuss methods, efforts and best practices to achieve higher level performance in every aspect of professional, personal and community life. The Forum focus is birthed from a fundamental foundation: 212 °, the extra degree of effort, a concept introduced through the works of Mac Anderson, Founder, Simple Truths and Successories. 212 °, the extra degree of effort, is very simple in nature: At 211 degrees, water gets hot, at 212 degrees, water boils, when water boils it turns to steam, and steam can power a locomotive. It is that one extra degree of effort which makes all the difference. Having an extra effort mindset, can push even the most ordinary person to do great things. Each week we will utilize this space as the platform to discuss next level, extra effort performance for reaching goals, slaying dragons, and achieving success. Our goal is to inform, instigate, ignite, and influence our listeners to move past their comfort zone, take some strategic risk, to achieve at the highest levels. Yes, We Can!

Latest Episodes

The Truth To Get Rich & Stay Rich

Hosted by Andrew T. CarrWith guest Cynthia Blanc-Preiss, Money Grower Expert, Mentor Speaker and Author of newly released book Big Money Lies Exposed.These have been a tough few years on the economic front; we all can agree. But even in these tough times many of us are anxious and ready to be more in control of our money and want to do what is necessary to create more wealth for our households and to create a financial legacy. The show will discuss our guest’s 9 secrets for doing just that; discussing the mindset that is necessary to “move your money reality to a higher level,” and much, much more.About The GuestAs an entrepreneur since she was 8 years old, Cynthia Blanc-Preiss has always been a highly motivated, ambitious and business visionary. She has started numerous successful businesses.Today her position at a Wall Street investment firm has heightened her passion for success and the growth process of money. She understands that getting rich is more of a mental game and hav...

61 MIN2014 FEB 24
Comments
The Truth To Get Rich & Stay Rich

How to Survive, Recover and Transform from Trauma

With guest, Author of “Trauma And Transformation: A 12-Step Guide”, Ms. Rivka A. Edery, L.M.S.W. Trauma survivors usually have a difficult time experiencing their vulnerability and the attending to feelings of having once been profoundly helpless and alone. The role of spirituality in trauma recovery is often misunderstood and subsequently minimized. Our guest discusses the resource of spirituality while detailing the complicated puzzle of the survivor’s inner reality. The show will discuss our guest’s step-by-s tep process for applying spiritual tools to each phase of trauma recovery. About The Guest. Rivka Edery, L.M.S.W. is a resident of Brooklyn, New York since 1994, and a native of Montreal, Canada. She has a Bachelor’s of Arts in Social Science and a Masters in Social Work from Fordham University Graduate School of Social Service. She is a highly intuitive and sensitive licensed social worker and a first time author specializing in trauma recovery and spirituality. She has been active in the treatment and recovery field for more than sixteen years. Since 2009, she has been working as a clinical social worker assisting clients who are recovering from trauma-related disorders. She has treated numerous clients and has talked with hundreds of recovering addicts. She is currently employed as a social work supervisor of a large residential drug treatment program. As her career was advancing, Rivka wondered if the ancient spiritual principles of the Twelve Steps of Alcoholics Anonymous can be applied to the healing of trauma. One day, she was suddenly inspired with an idea that had a firm hold on her and has not let go since. It combined the Twelve Steps of Alcoholics Anonymous that saved her life, with life problems that are a result of surviving traumatic experiences.

57 MIN2013 AUG 26
Comments
How to Survive, Recover and Transform from Trauma

Artist Listening Show~Tina Jenkins Crawley

This is our Side B, the Artist Listening Show. With the release of in January 2012, this long awaited debut album has already been called the freshest take on Inspirational music in years. This uplifting, innovative sound is the perfect marriage of Jazz, Neo-Soul, Contemporary Christian & Gospel music. Get ready to be lifted !!!!!!About the Artist Christ Follower, Inspirational Jazz & Soul & Gospel Singer, Songwriter, Recording Artist and Worship Leader, Wife & Mom. "The Longest Journey" CD is now on iTunes, CD BABY & SOUL BROTHER RECORDS & UK SOUL CHART. CLICK LIKE TO JOIN THE JOURNEY :-), she loves jazz & contemporary gospel and I love GOD, so I put my two loves together".Band Interests What Pleases the Lord...Feel good, good for you music....world and jazz and jesus influenced.Artists Influences: Ledisi, Jill Scott, Espenanza Spaulding, Raul Midon, Sting, Cece winans, Sara taveres, Israel

69 MIN2012 AUG 20
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Artist Listening Show~Tina Jenkins Crawley

Getting Holistically Fit: Mind, Body and Soul

With Guest, Lyle Johnson - CEO of St. Louis based MVP Fitness, Founder of the popular MVP Boot Camp and the author of Get Fit 4 Christ. This program starts our fitness series. Currently, you may feel very insecure and you may miss out on a lot of opportunities because you are a little embarrassed about the way you look and feel. There are also times you may feel like you don’t fit in, and it may cause you to really miss out on a lot of blessings in life. The guest will discuss principals from his book Get Fit 4 Christ to encourage our listeners to take advantage of every opportunity that you can to transform your life and feel very confident about yourself. Any goal in life can be reached if you are inspired. You must have an action plan and you must have faith. Life will be full of difficulties on your path to success, but you must have the deep sense of belief and determination to achieve your goals. We will discuss this concept too. About The Guest. Lyle Johnson is a native of Springfield, IL, a graduate of Southeast High School, and received his Bachelor of Arts Degree from Grambling State University. He is a fitness and exercise specialist, as well as a business owner, motivational speaker and author. Lyle has helped hundreds of clients reach their fitness and weight loss goals through his seminars and programs, training them to go from where they are to where they dream to be. Clients initially come to Lyle seeking weight loss and ultimately reclaim their lives by gaining energy, improving strength, building new-found confidence, reducing pain, eliminating medication, and the amazing side effect of achieving the body they desire. Lyle is CEO of St. Louis based MVP Fitness and runs the popular MVP Boot Camp, which keeps him connected to helping men, women and children transform their lives on a daily basis. He has also consulted for many top corporation.

79 MIN2012 AUG 13
Comments
Getting Holistically Fit: Mind, Body and Soul

Pursuing Destiny and Purpose

With Guest Author of book CATCH BIG FISH: Pursuing Destiny and Purpose, Adrian J. Wiggins. Life is full of challenges, defeats and triumphs but by showing the listener that by looking inward, the outer world and universe responds to what is on a person's inside; what one is destined to become or do in life. This show will address these possibilities and more.About The Guest. Adrian J. Wiggins is a law enforcement executive, outdoorsman, author and speaker. A native New Yorker, he relocated to Maryland seven years ago to head up Morgan State University's police department. He holds a Master’s Degree in Homeland Security Management from Towson University. A charismatic speaker, he speaks to local churches and community youth groups about career development, crime, drugs and gang violence. As an ardent student of life, Adrian spends his time learning, studying, fishing, and enjoying time with his wife and three children.

86 MIN2012 AUG 6
Comments
Pursuing Destiny and Purpose
the END

Latest Episodes

The Truth To Get Rich & Stay Rich

Hosted by Andrew T. CarrWith guest Cynthia Blanc-Preiss, Money Grower Expert, Mentor Speaker and Author of newly released book Big Money Lies Exposed.These have been a tough few years on the economic front; we all can agree. But even in these tough times many of us are anxious and ready to be more in control of our money and want to do what is necessary to create more wealth for our households and to create a financial legacy. The show will discuss our guest’s 9 secrets for doing just that; discussing the mindset that is necessary to “move your money reality to a higher level,” and much, much more.About The GuestAs an entrepreneur since she was 8 years old, Cynthia Blanc-Preiss has always been a highly motivated, ambitious and business visionary. She has started numerous successful businesses.Today her position at a Wall Street investment firm has heightened her passion for success and the growth process of money. She understands that getting rich is more of a mental game and hav...

61 MIN2014 FEB 24
Comments
The Truth To Get Rich & Stay Rich

How to Survive, Recover and Transform from Trauma

With guest, Author of “Trauma And Transformation: A 12-Step Guide”, Ms. Rivka A. Edery, L.M.S.W. Trauma survivors usually have a difficult time experiencing their vulnerability and the attending to feelings of having once been profoundly helpless and alone. The role of spirituality in trauma recovery is often misunderstood and subsequently minimized. Our guest discusses the resource of spirituality while detailing the complicated puzzle of the survivor’s inner reality. The show will discuss our guest’s step-by-s tep process for applying spiritual tools to each phase of trauma recovery. About The Guest. Rivka Edery, L.M.S.W. is a resident of Brooklyn, New York since 1994, and a native of Montreal, Canada. She has a Bachelor’s of Arts in Social Science and a Masters in Social Work from Fordham University Graduate School of Social Service. She is a highly intuitive and sensitive licensed social worker and a first time author specializing in trauma recovery and spirituality. She has been active in the treatment and recovery field for more than sixteen years. Since 2009, she has been working as a clinical social worker assisting clients who are recovering from trauma-related disorders. She has treated numerous clients and has talked with hundreds of recovering addicts. She is currently employed as a social work supervisor of a large residential drug treatment program. As her career was advancing, Rivka wondered if the ancient spiritual principles of the Twelve Steps of Alcoholics Anonymous can be applied to the healing of trauma. One day, she was suddenly inspired with an idea that had a firm hold on her and has not let go since. It combined the Twelve Steps of Alcoholics Anonymous that saved her life, with life problems that are a result of surviving traumatic experiences.

57 MIN2013 AUG 26
Comments
How to Survive, Recover and Transform from Trauma

Artist Listening Show~Tina Jenkins Crawley

This is our Side B, the Artist Listening Show. With the release of in January 2012, this long awaited debut album has already been called the freshest take on Inspirational music in years. This uplifting, innovative sound is the perfect marriage of Jazz, Neo-Soul, Contemporary Christian & Gospel music. Get ready to be lifted !!!!!!About the Artist Christ Follower, Inspirational Jazz & Soul & Gospel Singer, Songwriter, Recording Artist and Worship Leader, Wife & Mom. "The Longest Journey" CD is now on iTunes, CD BABY & SOUL BROTHER RECORDS & UK SOUL CHART. CLICK LIKE TO JOIN THE JOURNEY :-), she loves jazz & contemporary gospel and I love GOD, so I put my two loves together".Band Interests What Pleases the Lord...Feel good, good for you music....world and jazz and jesus influenced.Artists Influences: Ledisi, Jill Scott, Espenanza Spaulding, Raul Midon, Sting, Cece winans, Sara taveres, Israel

69 MIN2012 AUG 20
Comments
Artist Listening Show~Tina Jenkins Crawley

Getting Holistically Fit: Mind, Body and Soul

With Guest, Lyle Johnson - CEO of St. Louis based MVP Fitness, Founder of the popular MVP Boot Camp and the author of Get Fit 4 Christ. This program starts our fitness series. Currently, you may feel very insecure and you may miss out on a lot of opportunities because you are a little embarrassed about the way you look and feel. There are also times you may feel like you don’t fit in, and it may cause you to really miss out on a lot of blessings in life. The guest will discuss principals from his book Get Fit 4 Christ to encourage our listeners to take advantage of every opportunity that you can to transform your life and feel very confident about yourself. Any goal in life can be reached if you are inspired. You must have an action plan and you must have faith. Life will be full of difficulties on your path to success, but you must have the deep sense of belief and determination to achieve your goals. We will discuss this concept too. About The Guest. Lyle Johnson is a native of Springfield, IL, a graduate of Southeast High School, and received his Bachelor of Arts Degree from Grambling State University. He is a fitness and exercise specialist, as well as a business owner, motivational speaker and author. Lyle has helped hundreds of clients reach their fitness and weight loss goals through his seminars and programs, training them to go from where they are to where they dream to be. Clients initially come to Lyle seeking weight loss and ultimately reclaim their lives by gaining energy, improving strength, building new-found confidence, reducing pain, eliminating medication, and the amazing side effect of achieving the body they desire. Lyle is CEO of St. Louis based MVP Fitness and runs the popular MVP Boot Camp, which keeps him connected to helping men, women and children transform their lives on a daily basis. He has also consulted for many top corporation.

79 MIN2012 AUG 13
Comments
Getting Holistically Fit: Mind, Body and Soul

Pursuing Destiny and Purpose

With Guest Author of book CATCH BIG FISH: Pursuing Destiny and Purpose, Adrian J. Wiggins. Life is full of challenges, defeats and triumphs but by showing the listener that by looking inward, the outer world and universe responds to what is on a person's inside; what one is destined to become or do in life. This show will address these possibilities and more.About The Guest. Adrian J. Wiggins is a law enforcement executive, outdoorsman, author and speaker. A native New Yorker, he relocated to Maryland seven years ago to head up Morgan State University's police department. He holds a Master’s Degree in Homeland Security Management from Towson University. A charismatic speaker, he speaks to local churches and community youth groups about career development, crime, drugs and gang violence. As an ardent student of life, Adrian spends his time learning, studying, fishing, and enjoying time with his wife and three children.

86 MIN2012 AUG 6
Comments
Pursuing Destiny and Purpose
the END
hmly
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