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Life Coach Chat Channel

Life Coach Chat Channel

3
Followers
5
Plays
Life Coach Chat Channel

Life Coach Chat Channel

Life Coach Chat Channel

3
Followers
5
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Our station has shows with 2-3 Life Coaches talking about a topic of the day, including Super Soul Sunday recap and a wide variety of personal growth areas

Latest Episodes

Getting Back to Work Post-Lockdown: Anxiety Management (Part 1)

COVID-19 lockdown created a seismic shift for businesses and employees. Virtual meetings, technology upgradesand creative measures for maintaining businessduring and post-lockdown were key issues faced during the work-from-home/shelter-in-place period.As businesses begin to reopen, employers will be challenged to help returning employees manage their anxietiesaround returning to the workplace amid new austerity and environmental changes. Tune in for this informative podcast where guest co-host Richard Onque will discuss measures that employers, HR professionalsand people managers should adopt to create safe spaces to help employees and themselvesreadjust and diminish anxiety. Richard will also share approaches for honoring colleagues and employees' loved ones lost to COVID-19.

58 MIN13 h ago
Comments
Getting Back to Work Post-Lockdown: Anxiety Management (Part 1)

Using Your Spiritual Practices For Stress Management

Pre-COVID-19 many of uswere already juggling a range of stress factors related to work, family, finances, and health, to name a few.Managing stress has taken center stage and is critical to havinga range of tools to help you copeduring and after the COVID-19 crisis period. In this 2nd installment of the "Your Wellness" series, find out how to build your "toolbox" with practices to help benefit your physical, mental and spiritual well-being. Join host, Lydia Payne-Johnson as she welcomes guest co-host, Kevin Greene in a discussion around using your spiritual practices to help manage stress.

57 MIN2 w ago
Comments
Using Your Spiritual Practices For Stress Management

Checking In On Your Wellness

COVID-19 & Sheltering-in-place has shifted personal engagement paradigms for everyone. Our mental focus has been impacted by media, fear of infection, news about friends/relatives impacted,fear of the unknown post-crisis. Richard Onque,a community spiritual medium, counselor, and trainer shares howcan you establish skills to help you manage your wellness using techniques and tools readily available in your home.

58 MINMAY 1
Comments
Checking In On Your Wellness

The Replenish Me Show: Having an Olympic Mindset with Rhonda Farrah

Listen for: How to separate self from career Why everything you experience empowers you How it all translates into your Olympic Mindset More about Rhonda: In more than 25 years as a practicing Educational Counselor and Psychotherapist, Rhonda M. Farrah, MA, DRWA has consulted with clients and companies in a variety of industries and environments. Rhonda has applied her experience and education as a coach, author, speaker, and teacher specializing in Health and Wellness Empowerment in all aspects of Life. As a speaker, Rhonda has proved to be a highly articulate and effective communicator, recognized for her creativity; and a visionary who sees “the big picture”. Her imaginative flair has served others, and earned her recognition as a resource person, problem solver, and creative leader. Rhonda is blessed in that she excels in developing and presenting seminars and classes based on a balanced lifestyle; all including her key areas of experience ranging from Human Dynamics & Develop...

49 MIN2019 NOV 21
Comments
The Replenish Me Show: Having an Olympic Mindset with Rhonda Farrah

The Replenish Me Show: Replenishing with Traditional Medicine

Dr. Ferial De Jongh completed her Bachelor of Science in Complementary Health Sciences in 2008 followed by a degree in Unani Tibb (Greek Arab Medicine). The first three and a half years of her career she spent at the Ibn Sina Institute of Tibb working at their two local Cape Town clinics while working at the old GF Jooster Hospital for one of those years. She has, since graduating added on to her skills as she saw her patients needed them with courses and certificates in Facial Analysis and Tissue Salt Grading, Aafiyah Energy Healing and various Emotional Wellbeing and Mind-body Connection workshops. She's also furthered her knowledge and skills in herbal medicine compounding, a skill she is yet to further and put into practice. As a natural love to her since childhood is speaking and sharing and so it is no wonder that her current activities are practicing within her field, part time facilitation at the University of the Western Cape and as an added interest she produces and radio ...

59 MIN2019 NOV 7
Comments
The Replenish Me Show: Replenishing with Traditional Medicine

Replenish Me - How to Live Life in Full Expression with Jim Phillips

During our conversation we explore complex spiritual concepts about what our soul develops. We have an opportunity in every moment of our lives to be curious about discovering ourselves more and…”shedding the untruths to allow the truth of how we really are to be exposed”. Listen for the question he asks himself every morning. He is a LIFE Strategist, author, speaker and business coach. For over 30 years he has been inspiring others to higher levels of achievement and understanding through his strategy sessions, coaching, writing and presentations. One of his gifts is his ability to help others understand and apply complex spiritual concepts to their personal life which has resulted in their creating and experiencing more of who they truly are and what they desire from life. He has written two books, “The Key to LIFE; living in full expression”, published by Sacred Stories Publishing and “From Inspiration to Intention”, that was self-published. He is also a featured expert in...

58 MIN2019 OCT 24
Comments
Replenish Me - How to Live Life in Full Expression with Jim Phillips

The Replenish Me Show: Mel Wakeman Is there power in a power nap?

Season 2 Episode #3 Mel Wakeman Is there power in a power nap? During our fun filled conversation we talk: Anti-diet nutrition and weight science Mel’s light bulb moment Sleep time snacks The importance of a sleep time routine ...and yes we answer the question about power naps? Tune in to for that, bonuses and so much more! Mel Wakeman is a Registered Nutritionist. Not just someone that calls themselves a nutritionist after reading a few books and doing a £15 online course. I've had a lifetime passion for nutrition and health which explains why I have spent 26 years studying and teaching it! On her website she says:”I have been working in the field of health since 1996 after completing my Masters in Nutrition; I started my first lecturing position (nutrition and exercise physiology) in London and then made the decision to leave the big city to continue my lecturing career in arguably Britain’s second (but best) City, Birmingham as a senior lecturer in nutrition and applied physi...

61 MIN2019 OCT 10
Comments
The Replenish Me Show: Mel Wakeman Is there power in a power nap?

Healing from the inside Out with Dr. Susan Lovelle

In this fun-filled conversation we explore Dr. Lovelle’s journey from dancing to Premiere Wellness, reversing the effects of Type 2 Diabetes and dates with foods that will do your body good! Dr. Susan Lovelle is a Personalized Wellness MD and the Founder of Premiere Wellness. Although she spent 17 years as a professional ballet dancer, she knew at the age of six that she would be a physician because, even then, she wanted to help everyone around her feel better. After medical school and General Surgery training at Columbia-Presbyterian in NYC, she specialized in plastic surgery for over 20 years, but began to feel more fulfilled by supporting women to heal from the inside out. Now, she specializes in finding customized wellness solutions for busy, over-extended women who are merely surviving on caffeine and willpower. Whether it’s to lose 20+ pounds, gain more energy and focus, or even just sleep through the night, Dr. Lovelle and the Premiere Wellness team will help you discover ...

49 MIN2019 SEP 26
Comments
Healing from the inside Out with Dr. Susan Lovelle

Healing Thoughts in Turbulent Times

Healing Thoughts in Turbulent Times On the 18th anniversary of September 11th, I have the pleasure of interviewing a spiritual leader who leaders called that day for prayers. In our heart to heart conversation, Sr. Dr. Jenna shares as a woman, a daughter, a conscious being and a human having a spiritual experience. Listen for insight on self-forgiveness and self-nurturing as well as how to manage: Anger and other emotions Awkward situations and difficult relationships Having a clear mind in troubled times, like election season Decluttering, yes we talked about cleaning garages Sister Dr. Jenna’s voice of influence is particularly needed in the wake of tragedy and increasing violence in our world Sister Dr. Jenna is a spiritual mentor, author, renowned speaker and founder of the Meditation Museum in Maryland and Virginia and host of the America Meditating Radio Show. Sister Dr. Jenna also served as a principal partner with the Oprah Winfrey Network and Values Partnerships on the Bel...

56 MIN2019 SEP 12
Comments
Healing Thoughts in Turbulent Times

The Power of Thought and Paradigms with Ayesha Ikram

During this episode we meet Transformational Coach Ayesha Ikram. We discover that our ‘everyday’ wisdom can be a gift to the world and dive deep into the source of thoughts and how paradigms can help or hinder. Ayesha Ikram is a transformational coach for professionals and Entrepreneurs. She is the founder of ‘Ayesha Ikram’, ‘Beyond Abundance’ “Born 2 Be Resilient Show with Ayesha” and her podcast “Transform your life with Ayesha”. She has formerly worked as a business coach, NLP coach, health and personal trainer, long term health conditions educator, as well as a Navigator within the NHS in the UK. As a transformative coach, she helps professionals with ‘how to become emotionally resilient’ by developing a simple understanding of the role of thought in their lives. She also appears on Islam channel, offers one to one and group coaching as well as runs community events to help people in local communities experience their innate emotional resilience, resulting in powerfu...

40 MIN2019 AUG 29
Comments
The Power of Thought and Paradigms with Ayesha Ikram

Latest Episodes

Getting Back to Work Post-Lockdown: Anxiety Management (Part 1)

COVID-19 lockdown created a seismic shift for businesses and employees. Virtual meetings, technology upgradesand creative measures for maintaining businessduring and post-lockdown were key issues faced during the work-from-home/shelter-in-place period.As businesses begin to reopen, employers will be challenged to help returning employees manage their anxietiesaround returning to the workplace amid new austerity and environmental changes. Tune in for this informative podcast where guest co-host Richard Onque will discuss measures that employers, HR professionalsand people managers should adopt to create safe spaces to help employees and themselvesreadjust and diminish anxiety. Richard will also share approaches for honoring colleagues and employees' loved ones lost to COVID-19.

58 MIN13 h ago
Comments
Getting Back to Work Post-Lockdown: Anxiety Management (Part 1)

Using Your Spiritual Practices For Stress Management

Pre-COVID-19 many of uswere already juggling a range of stress factors related to work, family, finances, and health, to name a few.Managing stress has taken center stage and is critical to havinga range of tools to help you copeduring and after the COVID-19 crisis period. In this 2nd installment of the "Your Wellness" series, find out how to build your "toolbox" with practices to help benefit your physical, mental and spiritual well-being. Join host, Lydia Payne-Johnson as she welcomes guest co-host, Kevin Greene in a discussion around using your spiritual practices to help manage stress.

57 MIN2 w ago
Comments
Using Your Spiritual Practices For Stress Management

Checking In On Your Wellness

COVID-19 & Sheltering-in-place has shifted personal engagement paradigms for everyone. Our mental focus has been impacted by media, fear of infection, news about friends/relatives impacted,fear of the unknown post-crisis. Richard Onque,a community spiritual medium, counselor, and trainer shares howcan you establish skills to help you manage your wellness using techniques and tools readily available in your home.

58 MINMAY 1
Comments
Checking In On Your Wellness

The Replenish Me Show: Having an Olympic Mindset with Rhonda Farrah

Listen for: How to separate self from career Why everything you experience empowers you How it all translates into your Olympic Mindset More about Rhonda: In more than 25 years as a practicing Educational Counselor and Psychotherapist, Rhonda M. Farrah, MA, DRWA has consulted with clients and companies in a variety of industries and environments. Rhonda has applied her experience and education as a coach, author, speaker, and teacher specializing in Health and Wellness Empowerment in all aspects of Life. As a speaker, Rhonda has proved to be a highly articulate and effective communicator, recognized for her creativity; and a visionary who sees “the big picture”. Her imaginative flair has served others, and earned her recognition as a resource person, problem solver, and creative leader. Rhonda is blessed in that she excels in developing and presenting seminars and classes based on a balanced lifestyle; all including her key areas of experience ranging from Human Dynamics & Develop...

49 MIN2019 NOV 21
Comments
The Replenish Me Show: Having an Olympic Mindset with Rhonda Farrah

The Replenish Me Show: Replenishing with Traditional Medicine

Dr. Ferial De Jongh completed her Bachelor of Science in Complementary Health Sciences in 2008 followed by a degree in Unani Tibb (Greek Arab Medicine). The first three and a half years of her career she spent at the Ibn Sina Institute of Tibb working at their two local Cape Town clinics while working at the old GF Jooster Hospital for one of those years. She has, since graduating added on to her skills as she saw her patients needed them with courses and certificates in Facial Analysis and Tissue Salt Grading, Aafiyah Energy Healing and various Emotional Wellbeing and Mind-body Connection workshops. She's also furthered her knowledge and skills in herbal medicine compounding, a skill she is yet to further and put into practice. As a natural love to her since childhood is speaking and sharing and so it is no wonder that her current activities are practicing within her field, part time facilitation at the University of the Western Cape and as an added interest she produces and radio ...

59 MIN2019 NOV 7
Comments
The Replenish Me Show: Replenishing with Traditional Medicine

Replenish Me - How to Live Life in Full Expression with Jim Phillips

During our conversation we explore complex spiritual concepts about what our soul develops. We have an opportunity in every moment of our lives to be curious about discovering ourselves more and…”shedding the untruths to allow the truth of how we really are to be exposed”. Listen for the question he asks himself every morning. He is a LIFE Strategist, author, speaker and business coach. For over 30 years he has been inspiring others to higher levels of achievement and understanding through his strategy sessions, coaching, writing and presentations. One of his gifts is his ability to help others understand and apply complex spiritual concepts to their personal life which has resulted in their creating and experiencing more of who they truly are and what they desire from life. He has written two books, “The Key to LIFE; living in full expression”, published by Sacred Stories Publishing and “From Inspiration to Intention”, that was self-published. He is also a featured expert in...

58 MIN2019 OCT 24
Comments
Replenish Me - How to Live Life in Full Expression with Jim Phillips

The Replenish Me Show: Mel Wakeman Is there power in a power nap?

Season 2 Episode #3 Mel Wakeman Is there power in a power nap? During our fun filled conversation we talk: Anti-diet nutrition and weight science Mel’s light bulb moment Sleep time snacks The importance of a sleep time routine ...and yes we answer the question about power naps? Tune in to for that, bonuses and so much more! Mel Wakeman is a Registered Nutritionist. Not just someone that calls themselves a nutritionist after reading a few books and doing a £15 online course. I've had a lifetime passion for nutrition and health which explains why I have spent 26 years studying and teaching it! On her website she says:”I have been working in the field of health since 1996 after completing my Masters in Nutrition; I started my first lecturing position (nutrition and exercise physiology) in London and then made the decision to leave the big city to continue my lecturing career in arguably Britain’s second (but best) City, Birmingham as a senior lecturer in nutrition and applied physi...

61 MIN2019 OCT 10
Comments
The Replenish Me Show: Mel Wakeman Is there power in a power nap?

Healing from the inside Out with Dr. Susan Lovelle

In this fun-filled conversation we explore Dr. Lovelle’s journey from dancing to Premiere Wellness, reversing the effects of Type 2 Diabetes and dates with foods that will do your body good! Dr. Susan Lovelle is a Personalized Wellness MD and the Founder of Premiere Wellness. Although she spent 17 years as a professional ballet dancer, she knew at the age of six that she would be a physician because, even then, she wanted to help everyone around her feel better. After medical school and General Surgery training at Columbia-Presbyterian in NYC, she specialized in plastic surgery for over 20 years, but began to feel more fulfilled by supporting women to heal from the inside out. Now, she specializes in finding customized wellness solutions for busy, over-extended women who are merely surviving on caffeine and willpower. Whether it’s to lose 20+ pounds, gain more energy and focus, or even just sleep through the night, Dr. Lovelle and the Premiere Wellness team will help you discover ...

49 MIN2019 SEP 26
Comments
Healing from the inside Out with Dr. Susan Lovelle

Healing Thoughts in Turbulent Times

Healing Thoughts in Turbulent Times On the 18th anniversary of September 11th, I have the pleasure of interviewing a spiritual leader who leaders called that day for prayers. In our heart to heart conversation, Sr. Dr. Jenna shares as a woman, a daughter, a conscious being and a human having a spiritual experience. Listen for insight on self-forgiveness and self-nurturing as well as how to manage: Anger and other emotions Awkward situations and difficult relationships Having a clear mind in troubled times, like election season Decluttering, yes we talked about cleaning garages Sister Dr. Jenna’s voice of influence is particularly needed in the wake of tragedy and increasing violence in our world Sister Dr. Jenna is a spiritual mentor, author, renowned speaker and founder of the Meditation Museum in Maryland and Virginia and host of the America Meditating Radio Show. Sister Dr. Jenna also served as a principal partner with the Oprah Winfrey Network and Values Partnerships on the Bel...

56 MIN2019 SEP 12
Comments
Healing Thoughts in Turbulent Times

The Power of Thought and Paradigms with Ayesha Ikram

During this episode we meet Transformational Coach Ayesha Ikram. We discover that our ‘everyday’ wisdom can be a gift to the world and dive deep into the source of thoughts and how paradigms can help or hinder. Ayesha Ikram is a transformational coach for professionals and Entrepreneurs. She is the founder of ‘Ayesha Ikram’, ‘Beyond Abundance’ “Born 2 Be Resilient Show with Ayesha” and her podcast “Transform your life with Ayesha”. She has formerly worked as a business coach, NLP coach, health and personal trainer, long term health conditions educator, as well as a Navigator within the NHS in the UK. As a transformative coach, she helps professionals with ‘how to become emotionally resilient’ by developing a simple understanding of the role of thought in their lives. She also appears on Islam channel, offers one to one and group coaching as well as runs community events to help people in local communities experience their innate emotional resilience, resulting in powerfu...

40 MIN2019 AUG 29
Comments
The Power of Thought and Paradigms with Ayesha Ikram
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