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Rise 2 Realize

Arda Ozdemir

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Rise 2 Realize

Rise 2 Realize

Arda Ozdemir

1
Followers
0
Plays
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About Us

Rise 2 Realize is a practical, step-by-step Self-Realization Program that empowers people to rise above their limiting life patterns and realize their Higher Self and Life Purpose.The techniques and tools taught in the Program specifically helps you..Overcome Stress, Anxiety and DepressionBreak free from Destructive HabitsEnhance Intimacy in Relationships Experience Love, Joy and HappinessFind meaning and purpose in LifeWe are here to empower you to realize your Best Life ever. Call us for a 30-min free consultation session to explore how Rise 2 Realize Self-Realization Program will set you free on your personal and spiritual growth path. For more information, please visit us at https://www.rise2realize.com/

Latest Episodes

Stay Calm and Grounded

During challenging times, you might be overwhelmed and consumed by your negative thoughts and emotions. During this 12-minute guided meditation, you will learn how to release them and return to a more balanced, calm and grounded state.

12 MINMAR 29
Comments
Stay Calm and Grounded

Boost your Immune System Guided Meditation

We're going through some tough times, and it's very naturalto panic and give in to fear. And you're not alone feeling stressed and overwhelmed. We are all in this together.At the same time,you know very well how muchstress and fear affects your immune system. While you reflect on what’s happening globally and around you, I invite you to bring your attention inward, and take charge of your own immune system. Here'sa guided meditation to help you cope with stress and boost your vitality.

11 MINMAR 17
Comments
Boost your Immune System Guided Meditation

Holiday Hang-ups

Julia gets crystal clear about her holiday expectations and connects with how she can manage her stress and enjoy it to the fullest during the season.

32 MIN2019 DEC 16
Comments
Holiday Hang-ups

Episode 22: Misunderstandings can make "cents"

Dave thinks financial fears are what is driving his reactions, but when he focuses inward he realizes his priceless value system.

34 MIN2019 DEC 8
Comments
Episode 22: Misunderstandings can make "cents"

Episode 21: Get Unstuck

Zendel updates us on his last session and then we dive deep into another trigger that reveals Zendel's true desires.

31 MIN2019 NOV 15
Comments
Episode 21: Get Unstuck

My GF is always on IG

Zendel is triggered because his GF is on IG all the time. Listen to Arda take Zendel from reacting to responding using the Rise 2 Realize empowerment method.

24 MIN2019 NOV 2
Comments
My GF is always on IG

Redefining Masculinity with 2020 Vision

Redefining Masculinity with 2020 Vision. Has the "man box" stifled you in any areas of your life? Listen to Julie and Arda discuss this important topic and what the future holds.

17 MIN2019 OCT 12
Comments
Redefining Masculinity with 2020 Vision

Melting Down Over Money

Do you stress over finances? Listen to find out the value of it all.

29 MIN2019 OCT 5
Comments
Melting Down Over Money

Managing Mental Illness

How to manage when you love and live with someone with mental illness.

30 MIN2019 SEP 26
Comments
Managing Mental Illness

Prepping for Pre-Dating

There are 11 stages of love. The first stage is pre-dating. How do you prepare for dating?

27 MIN2019 SEP 12
Comments
Prepping for Pre-Dating

Latest Episodes

Stay Calm and Grounded

During challenging times, you might be overwhelmed and consumed by your negative thoughts and emotions. During this 12-minute guided meditation, you will learn how to release them and return to a more balanced, calm and grounded state.

12 MINMAR 29
Comments
Stay Calm and Grounded

Boost your Immune System Guided Meditation

We're going through some tough times, and it's very naturalto panic and give in to fear. And you're not alone feeling stressed and overwhelmed. We are all in this together.At the same time,you know very well how muchstress and fear affects your immune system. While you reflect on what’s happening globally and around you, I invite you to bring your attention inward, and take charge of your own immune system. Here'sa guided meditation to help you cope with stress and boost your vitality.

11 MINMAR 17
Comments
Boost your Immune System Guided Meditation

Holiday Hang-ups

Julia gets crystal clear about her holiday expectations and connects with how she can manage her stress and enjoy it to the fullest during the season.

32 MIN2019 DEC 16
Comments
Holiday Hang-ups

Episode 22: Misunderstandings can make "cents"

Dave thinks financial fears are what is driving his reactions, but when he focuses inward he realizes his priceless value system.

34 MIN2019 DEC 8
Comments
Episode 22: Misunderstandings can make "cents"

Episode 21: Get Unstuck

Zendel updates us on his last session and then we dive deep into another trigger that reveals Zendel's true desires.

31 MIN2019 NOV 15
Comments
Episode 21: Get Unstuck

My GF is always on IG

Zendel is triggered because his GF is on IG all the time. Listen to Arda take Zendel from reacting to responding using the Rise 2 Realize empowerment method.

24 MIN2019 NOV 2
Comments
My GF is always on IG

Redefining Masculinity with 2020 Vision

Redefining Masculinity with 2020 Vision. Has the "man box" stifled you in any areas of your life? Listen to Julie and Arda discuss this important topic and what the future holds.

17 MIN2019 OCT 12
Comments
Redefining Masculinity with 2020 Vision

Melting Down Over Money

Do you stress over finances? Listen to find out the value of it all.

29 MIN2019 OCT 5
Comments
Melting Down Over Money

Managing Mental Illness

How to manage when you love and live with someone with mental illness.

30 MIN2019 SEP 26
Comments
Managing Mental Illness

Prepping for Pre-Dating

There are 11 stages of love. The first stage is pre-dating. How do you prepare for dating?

27 MIN2019 SEP 12
Comments
Prepping for Pre-Dating
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