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The HOPE Podcast

HOPE Therapy

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The HOPE Podcast

The HOPE Podcast

HOPE Therapy

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Followers
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Plays
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About Us

HOPE is a podcast created by two therapists providing clinical views for the culture. We seek to promote healing, empowerment, and evolution for melanated mental health.

Latest Episodes

#HopeforTheHolidays

Holidays are often the most wonderful yet difficult times of the year. In this episode of the HOPE podcast, we cover topics ranging from grief during the holidays, and even the shade at the dinner table and give you helpful tips on how to navigate the cheer. Tune in because this is a gift you don’t want to miss.

43 MIN2019 DEC 26
Comments
#HopeforTheHolidays

#FortheLoveofMen

Does your undying loyalty to your man make you a ride or die, sis? Or are you potentially a codependent? In this episode of the HOPE podcast, we discuss the recent case of Alexis Crawford who was tragically murdered by her "friend" Jordyn Jones and Jordyn's boyfriend, Barron Brantley, as well as the case of Kamille "Cupcake" Mckinney. This episode is all about love becoming enabling, toxic and sometimes even dangerous. Tune in to hear our clinical perspective, as well as, a little knowledge of what codependency truly is. Welcome to the session.

44 MIN2019 NOV 27
Comments
#FortheLoveofMen

#StuckInTheStereotype

People of color face multiple stereotypes daily, which often affects their perception of self and others. These negative viewings of minority groups are everywhere, from the people we meet, to the work place and even through the narratives created by the mass media. In this episode of The Hope Podcast, we discuss the picture that the majority has painted of the minority and how this impacts their worldview. We discuss the narrative pushed by current cases such as the Botham Jean case, and Atatiana Jefferson's case. Black on Black crime? It doesn't exist, and in this episode we explore from a clinical perspective why we believe this narrative has been pushed to the masses. So tune in with us, as we break this down so that you won't be stuck in the stereotype.

37 MIN2019 OCT 24
Comments
#StuckInTheStereotype

#FromPaintoPurpose

September is Substance Abuse Awareness Month. In this episode of the HOPE podcast, we discuss how to turn the pain of addiction into a purpose for recovery. We discuss what addiction is, how it has affected the clients we've served, medically assisted treatment and ways to help someone who may be battling addiction. There is always light at the end of the tunnel.

53 MIN2019 SEP 28
Comments
#FromPaintoPurpose

#HoldOnPainEnds

Suicide Prevention Week is the week of September 8th-September 14th. Suicide is a devastating response to pain. In this episode of the HOPE podcast, we break down what suicide is, the risk factors, warning signs, and tools to use if you or a loved one is experiencing suicidal ideation. We also discuss a transcript from Kevin Hines, who details his moments during a suicide attempt and gives you a look into the mind of someone considering death by suicide. There's always hope, even when it doesn't seem like it. Your life matters, you are valuable, and healing is always possible. Hold on, pain will end.

35 MIN2019 SEP 15
Comments
#HoldOnPainEnds

#BreakingtheSilence

Recently, celebrities such as Hosea Chanchez and Common have bravely come forward speaking their truths about being sexually abused. In this episode of the HOPE podcast, we break the silence on sexual abuse, stigma and sexuality. We explore the role of therapy in processing through past traumas, setting healthy boundaries, and provide helpful tools to assist those who've been victimized in beginning the healing process. Healing starts with breaking the silence and living in your truth.

30 MIN2019 SEP 7
Comments
#BreakingtheSilence

#MenToo

Attention, Kings out there. Emotional stability and masculine mental health are in, and we have just the key to making sure you're dapper inside and out. On this episode of the HOPE podcast, we cover therapy for men, symptoms of mental illnesses that are often passed off, emotional stability and PTSD. Tune in to learn important tools to preserve your peace and maintain your health.

33 MIN2019 AUG 30
Comments
#MenToo

#FoundMyTribe

Have you ever wondered if your friend group is empowering or jealous? We have a clinical view that will help you begin to re-evaluate your circle, and clean out the toxic energy. In this episode of the HOPE podcast, we introduce HOPE therapy, discuss who we are, and tips and tricks to find your tribe, tailor it for your needs and begin to live the holistic and positive life you've always wanted. Come listen along, as we drop the tea clinically.

28 MIN2019 AUG 23
Comments
#FoundMyTribe
the END

Latest Episodes

#HopeforTheHolidays

Holidays are often the most wonderful yet difficult times of the year. In this episode of the HOPE podcast, we cover topics ranging from grief during the holidays, and even the shade at the dinner table and give you helpful tips on how to navigate the cheer. Tune in because this is a gift you don’t want to miss.

43 MIN2019 DEC 26
Comments
#HopeforTheHolidays

#FortheLoveofMen

Does your undying loyalty to your man make you a ride or die, sis? Or are you potentially a codependent? In this episode of the HOPE podcast, we discuss the recent case of Alexis Crawford who was tragically murdered by her "friend" Jordyn Jones and Jordyn's boyfriend, Barron Brantley, as well as the case of Kamille "Cupcake" Mckinney. This episode is all about love becoming enabling, toxic and sometimes even dangerous. Tune in to hear our clinical perspective, as well as, a little knowledge of what codependency truly is. Welcome to the session.

44 MIN2019 NOV 27
Comments
#FortheLoveofMen

#StuckInTheStereotype

People of color face multiple stereotypes daily, which often affects their perception of self and others. These negative viewings of minority groups are everywhere, from the people we meet, to the work place and even through the narratives created by the mass media. In this episode of The Hope Podcast, we discuss the picture that the majority has painted of the minority and how this impacts their worldview. We discuss the narrative pushed by current cases such as the Botham Jean case, and Atatiana Jefferson's case. Black on Black crime? It doesn't exist, and in this episode we explore from a clinical perspective why we believe this narrative has been pushed to the masses. So tune in with us, as we break this down so that you won't be stuck in the stereotype.

37 MIN2019 OCT 24
Comments
#StuckInTheStereotype

#FromPaintoPurpose

September is Substance Abuse Awareness Month. In this episode of the HOPE podcast, we discuss how to turn the pain of addiction into a purpose for recovery. We discuss what addiction is, how it has affected the clients we've served, medically assisted treatment and ways to help someone who may be battling addiction. There is always light at the end of the tunnel.

53 MIN2019 SEP 28
Comments
#FromPaintoPurpose

#HoldOnPainEnds

Suicide Prevention Week is the week of September 8th-September 14th. Suicide is a devastating response to pain. In this episode of the HOPE podcast, we break down what suicide is, the risk factors, warning signs, and tools to use if you or a loved one is experiencing suicidal ideation. We also discuss a transcript from Kevin Hines, who details his moments during a suicide attempt and gives you a look into the mind of someone considering death by suicide. There's always hope, even when it doesn't seem like it. Your life matters, you are valuable, and healing is always possible. Hold on, pain will end.

35 MIN2019 SEP 15
Comments
#HoldOnPainEnds

#BreakingtheSilence

Recently, celebrities such as Hosea Chanchez and Common have bravely come forward speaking their truths about being sexually abused. In this episode of the HOPE podcast, we break the silence on sexual abuse, stigma and sexuality. We explore the role of therapy in processing through past traumas, setting healthy boundaries, and provide helpful tools to assist those who've been victimized in beginning the healing process. Healing starts with breaking the silence and living in your truth.

30 MIN2019 SEP 7
Comments
#BreakingtheSilence

#MenToo

Attention, Kings out there. Emotional stability and masculine mental health are in, and we have just the key to making sure you're dapper inside and out. On this episode of the HOPE podcast, we cover therapy for men, symptoms of mental illnesses that are often passed off, emotional stability and PTSD. Tune in to learn important tools to preserve your peace and maintain your health.

33 MIN2019 AUG 30
Comments
#MenToo

#FoundMyTribe

Have you ever wondered if your friend group is empowering or jealous? We have a clinical view that will help you begin to re-evaluate your circle, and clean out the toxic energy. In this episode of the HOPE podcast, we introduce HOPE therapy, discuss who we are, and tips and tricks to find your tribe, tailor it for your needs and begin to live the holistic and positive life you've always wanted. Come listen along, as we drop the tea clinically.

28 MIN2019 AUG 23
Comments
#FoundMyTribe
the END
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