Ep 13 - CBT, Recovery and Body Dysmorphia w/ Dr. Nicole Schnackenberg

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CBT, Recovery & Body Dysmorphia w/ Dr. Nicole Schnackenberg. 
 
In this episode with Nicole we go deep on :
Body Dysmorphic Disorder (BDD), what it is and what it isn’t
What common symptoms of BDD look like
Nicole’s personal experience with BDD as a patient and as a Psychologist and a Psychotherapist
Treatment for BDD and the latest research on the topic
Why BDD is so misunderstood 
Laura’s experience with CBT (Cognitive Behavioral Therapy) as a treatment for Body Dysmorphia
How to support a loved one who may be suffering from BDD
Yoga as a healing modality
The BDD foundation and support out there for anyone experiencing BDD
Get in touch with Nicole:
bddfoundation@ on instagram
https://www.nicoleschnackenberg.com/
Nicole’s new book Bodies Arising
Nicole’s Book False Bodies