Ep 14 - Core Wounds, Trauma & Emotional Potty Training with Rachel Kaplan

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Show Notes
Ep 14 - Core Wounds, Trauma & Emotional Potty Training with Rachel Kaplan
 
In this episode with Rachel we go deep on :
Rachel’s early experience losing a loved one to suicide
Her journey of self-discovery that took her across the globe, trying different healing modalities
The things that were most impactful in Rachel’s healing from trauma
Why Rachel thinks having emotions is just like needing to poop, and why pushing our emotions away can be dangerous to our health
Her career as a therapist and helping others to identify their core wounds
Rachel’s amazing podcast, The Healing, Feeling, Sh*t Show Podcast.
 
Get in touch with Rachel:
http://rachelkaplantherapy.com/
http://healingfeelingshitshow.com/
healingfeelingshitshow@ Instgram