title

This Full Mind

thisfullmind

Followers
Plays
This Full Mind
60 min2020 MAR 11
Play Episode
Comments
title

Details

Inequity, Authenticity & Being Amazing w/ Dr. Akilah Cadet.
In this episode with Akilah we go deep on :
 What Akilah learned from her parent’s divorce.
 Therapy and Akilah’s relationship with depression.
 The inequities facing BIPOC (Black, Indigenous, People of Color), especially seeking mental health support.
 Depression, suicide and the fear of speaking up.
 How to be your authentic self and be open to the authenticity of others
 Akilah’s experience living with invisible illness 
 Akilah’s amazing podcast Change Cadet
 
Get in touch with Akilah:
 http://www.changecadet.com/
 Instagram: Change Cadet
 Podcast: Change Cadet Podcast
Podcast Instagram: Change Cadet Instagram