Ep 17 - Understanding, Processing & Healing Trauma w/ Iris McAlpin

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Understanding, Processing & Healing Trauma w/ Iris McAlpin.
 In this episode with Iris we go deep on :
 How recovering from an Eating Disorder |
 What Trauma is and how Iris defines it for her clients |
 How childhood events can carry with us into adulthood |
 Why so many of us aren’t aware of our childhood traumas |
 What it looks like to work with a Trauma + Recovery Coach like Iris |
 Iris’s own recovery and experience with Therapy |
 What Iris found the most useful in her own recovery |
 NARM - what it is and how it can help heal Trauma |
 
Get in touch with Iris: 
 https://www.irismcalpin.com/ |
 Connect with Iris on Instagram | 
 
Resources mentioned in this episode:
 Healing Developmental Trauma book |
 NARM Training Institute |