Eat This, Not That!
When we think about all of the innovative things that are filling up the food shelves these days most of don’t think about yogurt. But it's time to take a fresh look at the Dairy Aisle stable. From the game-changing Greek Yogurt movement to the newest varieties including Icelandic Skyr style and pea-based yogurts, how you think about yogurt is about to change...for the better! In this episode:The newest and most innovative yogurts hitting shelves nowWhat ingredients you REALLY need to avoid in your yogurtHow yogurt can help fuel weight lossThe BEST yogurts to stock up on now!