Himalaya: Listen. Learn. Grow.
Intuitive Eating for the Culture
In this episode, Christyna uses an experience from her real life to help you clean out your closet. She talks about the emotions attached to clothing, how we assign value to our clothing, and provides 3 practical tips for letting go of clothing that no longer fits your body.
Sydney Cavero-Egusquiza, RD: www.instagram.com/simplyyounutrition
Related blog post: https://encouragingdietitian.com/tidy-wardrobe/
Find me on the Internets: