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Intuitive Eating for the Culture

Intuitive Eating for the Culture

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Intuitive Eating for the Culture
--2019 DEC 17
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On this episode, Christyna talks about weight gain, why she’s not afraid for you to gain weight, and her hopes for you. As we wind down 2019, she hopes that you can begin to make peace with your body and declare freedom from diet culture. It has stolen many things from us, but it won’t steal another minute of our time in 2020.



Resources:

Critical Fat Activist | Nic McDermid

https://www.instagram.com/criticalfatactivism/

Body Image Therapist | Ashlee Bennett, AThR

https://www.instagram.com/bodyimage_therapist/

Fat Positive Therapy | Ashley Seruya

https://www.instagram.com/fatpositivetherapy/

Your Body is Good | Amanda Martinez Beck

https://www.instagram.com/your_body_is_good/

Yamalo17 | Kanoelani

https://www.instagram.com/yamalo17/





Connect with Me:

Instagram: encouragingdietitian

Twitter: encouragingRD

Blog: encouragingdietitian.com